On Sunday, August 10th, fitness coach and community leader Evan Garvey will lead a special sunrise walk as part of his Beat the Darkness initiative, an event dedicated to raising awareness around suicide prevention and supporting the charity Happy Feet Happy Minds.

Organised by Evan Garvey Fitness, the walk invites participants to come together in solidarity, take in the beauty of the early morning coastline, and reflect on the importance of mental health.

For more on this, Alan Morrissey was joined by Evan Garvey, of Evan Garvey Fitness.