The summer is coming, but you've got goals to hit! In this month's episode of the Next Level Running Podcast Coach Patrick Cunniff talks about being smart, proactive, and reasonable with your summer training! There is a ton of great advice in this month's episode that will help you beat the heat (and humidity) and have a great summer of running!

Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning

Connect with Coach Patrick (today's guest):
https://www.rundoyen.com/running-coaches/patrick-cunniff/

Follow @RunDoyen for IG Live sessions: 
https://www.instagram.com/rundoyen/