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FAQs about Beatrice Ndura:How many episodes does Beatrice Ndura have?The podcast currently has 120 episodes available.
June 14, 2022Why Spiritual And Emotional Health MattersSpiritual and emotional health means a lot to me. Years of abuse hijacked my ability to understand my emotions and those of others. I was an emotional mess and totally out of balance.Similar: Tips On How Emotional Abuse Affects Your Mental Health...more6minPlay
June 10, 2022Tips On How Emotional Abuse Affects Your Mental HealthEmotional abuse seriously affects your mental health. It affects you little by little. One day you wake up and realize that you are a total mess.Similar: How Procrastination Harms Your Mental Health...more8minPlay
June 03, 2022How Procrastination Harms Your Mental HealthWhen procrastination firmly holds you in its grip, it hurts your mental health as it releases stress, anxiety, guilt, and low self-esteem.Similar: TIPS ON WHY YOUR MENTAL HEALTH CAN NOT NOT BE TAKEN FOR GRANTED...more8minPlay
May 19, 2022TIPS ON WHY YOUR MENTAL HEALTH CAN NOT NOT BE TAKEN FOR GRANTEDYour mental health can not be taken for granted or ignored. It is the master key to experiencing peace, joy, and accomplishment.Similar: Why Growth Mindset Matters...more5minPlay
April 20, 2022Why Growth Mindset MattersThere are different types of mindsets that can help in nurturing or hurting our well-beingSimilar: WHY A POSITIVE ATTITUDE IS POWERFUL...more10minPlay
April 14, 2022WHY A POSITIVE ATTITUDE IS POWERFULA positive attitude helps improve your health and strengthen your relationships, as well as increasing your chances of success and longevity.Similar: Why Comparison Is A Killer...more8minPlay
April 07, 2022Why Comparison Is A KillerThere will always be someone who is prospering more than you in life. There will always be someone more talented than you, and nothing you can do about that. When you engage in comparison, you jeopardize your mental health.Similar: How To Be An Effective Encourager...more8minPlay
April 06, 2022How To Be An Effective EncouragerPeople struggle and give up, not as a result of hardships but simply because they do not get encouragement from those dear to them.Similar: Tips On How To Handle Rejection...more8minPlay
March 26, 2022Tips On How To Handle RejectionUnaddressed rejection hurts us to the core, sabotaging our mental, emotional and spiritual health. The weight of rejection brings down our self-esteem, sabotaging our purpose in life.Similar: Why Asking For Help Is Not A Sign of Weakness...more11minPlay
March 22, 2022Why Asking For Help Is Not A Sign of WeaknessIt is essential to admit that you do not know everything. Knowing when to ask for help is a sign of strength. It is one of the most challenging things for most people; when you do it, you demonstrate the courage and willingness to make yourself vulnerable. It sets you up for success.Similar: 4 Tips On How To Get Motivated To Accomplish Something...more6minPlay
FAQs about Beatrice Ndura:How many episodes does Beatrice Ndura have?The podcast currently has 120 episodes available.