Beautiful Reflections: Life Coaching for Career Women

In this episode we're talking about changing the narrative to connect with more purpose and joy. On this journey we get to change the narrative. We get to rewrite the script of what we've been told and what we have come to believe about ourselves. In fact, in many cases it's often necessary as we seek to connect with more purpose and joy. Listen as my guest D'Yonna Riley shares her journey and how changing her internal story helped her move into greater self-acceptance and self-love.

About My Guest:

D'Yonna Riley is a Certified Professional Coach, Integrative Nutrition Health Coach, speaker, and educator. She helps purpose-driven women powerfully navigate changes in life, health, and career.

D'Yonna is the founder of Nirvita Health, where she supports women with autoimmune conditions in building resilience, bringing more joy and purpose into their lives, and taking charge of their healing. She uses a holistic approach to help women reach the ultimate state of well-being, and free themselves from the cycle of suffering in health and life.

A New York Native, D'Yonna lives her life with zest and purpose. In her free time, she likes to study Astrology, connect with nature, and develop healthy recipes. D'Yonna is a lover of travel, laughter, & the little things in life.

Connect with D'Yonna Riley:

Website: www.nirvitahealth.com

Facebook: https://www.facebook.com/rileydyonna

Instagram: https://www.instagram.com/dyonna.riley/

LinkedIn: https://www.linkedin.com/in/dyonnariley/

In this episode, I'm discussing the power of vulnerability. As you move towards your next level, being vulnerable is a way to help you step into the higher version of yourself. The version that will be necessary to pursue your greater purpose and vision. Your purpose will require the full, most authentic YOU in order for you to have an impact, support those who need you and connect with others. Listen as I share what my journey has taught me and steps you can take to embrace vulnerability on your journey.

About Katherine:

Katherine N Johnson is a Certified Professional Coach, mentor, writer and speaker. She helps professional women gain the clarity, confidence and courage to pursue their bigger purpose and vision so that they can have fulfillment and THRIVE. Katherine shares her story of feeling unfulfilled in her career to empower women to find their voice and show up as their authentic self so that they can bring themselves fully into their careers and life.

Katherine has worked in the Information Technology (IT) field for over 20 years. She enjoys working with technology and helping organizations leverage IT solutions. Katherine leverages her extensive experience, education and expertise to mentor women in S.T.E.M. fields helping them level up so that they can EXCEL in their careers. She also mentors young girls teaching them critical life skills and helping them become more self-aware and self-confident. Katherine believes that every young girl deserves the tools, resources and support to set them up for greater success.

Connect with Katherine N Johnson:

Website: https://www.katherinenjohnson.com

LinkedIn: https://www.linkedin.com/in/katherinenjohnson/

Instagram: https://www.instagram.com/katherinenjohnson/

Connect with me! I'd love to hear from you. Use the hashtag #katherinenjohnson or #beautifulreflectionspodcast on Instagram. Share with me what you're taking away and how this podcast is supporting you on your journey.

If you're enjoying the podcast, it would mean so much to me if you would leave a RATING and a REVIEW and SHARE the podcast with someone you know who could use the support and empowerment. Be sure to follow the podcast to be notified of new episodes.

Are you ready to connect more deeply with yourself? Are you ready to have fulfillment and THRIVE in your pursuits? Click http://bit.ly/2PUY3En to download my free 7 Day Self Reflection guide to give you the clarity, courage and confidence to move forward and step into your next level.

In this episode, we're talking about having the courage to say yes to you and your greater vision. It takes courage to believe that we're capable of creating the life that we truly desire. And, it takes courage to walk away from something that's good because it's no longer a fit and we want more. But, how do we find the courage? How do we move beyond the fears? Listen as my guest Pauline Ochieng walks us through what this has looked like on her journey and how you can step into your greater vision.

About My Guest:

When Pauline Ochieng was in 5th grade, her dream career was to be an Engineer. It was such an honor when years later, she became an Electrical Engineer; helping millions of residents in the North East get access to clean drinking water. Pauline is now self-employed as an Electrical Engineer supporting women in STEM with simple, productive ways to do less, make more progress & enjoy more free time. Ready to live life on your terms by unlocking simple, productive ways to do less, make more progress & enjoy more free time? Discover how on Novellety's YouTube Channel below.

Connect with Pauline Ochieng:

LinkedIn: https://www.linkedin.com/in/paulineochieng/

YouTube: https://www.youtube.com/channel/UCUms_YW2PKiOQ0aI3T2CjFw

In this episode, my guest Lovern Gordon shares her story of turning pain as a domestic violence survivor into passion and personal power. She shares how her childhood upbringing impacted her and consequently showed up in her life experiences. Lovern details this journey for us and how she was able to overcome and to heal. Ultimately her experiences fueled her passion for the purpose driven work that she's doing for domestic violence awareness. Listen as she details this powerful story of transformation.

About My Guest:

Lovern Gordon is the Founder of Love Life Now Foundation, Inc. (LLN) which promotes year-round awareness around Domestic Violence (DV), via its initiatives, points people in the right direction for help and helps bridge the gap between Domestic Violence shelters and the communities they serve. She is also the author of her memoir, "The Legacy He Left Me."

Lovern used two back to back pageant wins to increase awareness around the issue in 2010. The following year, Love Life Now Foundation. Inc. was formed. She conducts Domestic Violence Workshops and hosts local events that raise thousands of dollars to benefit Domestic Violence shelters.

Lovern has appeared on numerous radio and television shows including, CBS This Morning nationally and NBC's This is New England locally. In addition, she has been featured in prints including the Huffington Post and Boston Voyager Magazine. The Boston Celtics named her one of their 'Heroes Among Us' and she was featured as part of Instagram for Business – Black Women Entrepreneur series for Women's History Month.

Connect with Lovern Gordon:

Website: http://www.lovelifenow.org/

Book: https://www.thelegacyheleftme.com/

Facebook: https://www.facebook.com/lovelifenowfound/

Instagram: https://www.instagram.com/lovelifenowfound/

Twitter: https://twitter.com/LoveLifeNowFoun

LinkedIn: http://www.linkedin.com/in/loverngordon

YouTube: https://www.youtube.com/user/lovelifenow12

In this episode, I discuss the importance of having community on your journey. Community has been such an invaluable part of my journey. I've gained inspiration, positivity, support, encouragement, love and acceptance through having community. It has helped me to grow, evolve and step into my next level. I didn't realize community was missing, but when I found it I realized it was everything I needed and more. Listen as I share what I've learned and how community can support you on your journey.

About Katherine:

Katherine N Johnson is a Certified Professional Coach, mentor, writer and speaker. She helps professional women gain the clarity, confidence and courage to pursue their bigger purpose and vision so that they can have fulfillment and THRIVE. Katherine shares her story of feeling unfulfilled in her career to empower women to find their voice and show up as their authentic self so that they can bring themselves fully into their careers and life.

Katherine has worked in the Information Technology (IT) field for over 20 years. She enjoys working with technology and helping organizations leverage IT solutions. Katherine leverages her extensive experience, education and expertise to mentor women in S.T.E.M. fields helping them level up so that they can EXCEL in their careers. She also mentors young girls teaching them critical life skills and helping them become more self-aware and self-confident. Katherine believes that every young girl deserves the tools, resources and support to set them up for greater success.

Connect with Katherine N Johnson:

Website: https://www.katherinenjohnson.com

LinkedIn: https://www.linkedin.com/in/katherinenjohnson/

Instagram: https://www.instagram.com/katherinenjohnson/

Connect with me! I'd love to hear from you. Use the hashtag #katherinenjohnson or #beautifulreflectionspodcast on Instagram. Share with me what you're taking away and how this podcast is supporting you on your journey.

If you're enjoying the podcast, it would mean so much to me if you would leave a RATING and a REVIEW and SHARE the podcast with someone you know who could use the support and empowerment. Be sure to follow the podcast to be notified of new episodes.

Are you ready for greater PURPOSE and VISION? Are you ready to THRIVE in your career and life? Click http://bit.ly/2PUY3En to download my free 7 Day Self Reflection guide to give you the clarity, courage and confidence to step into your next level.

In this episode, I'm sharing how challenging yourself is a sure way to grow on your journey. If you're ready for more, something different or to step into your next level, you'll find this episode extremely valuable and insightful. Listen as I share my challenge journey; things I've done to grow on my journey. I'm sure some of these things will surprise you! Learn how you can use the practice of challenging yourself to give you clarity, courage and confidence to step into your next level.

About Katherine:

Katherine N Johnson is a Certified Professional Coach, mentor, writer and speaker. She helps professional women gain the clarity, confidence and courage to pursue their bigger purpose and vision so that they can have fulfillment and THRIVE. Katherine shares her story of feeling unfulfilled in her career to empower women to find their voice and show up as their authentic self so that they can bring themselves fully into their careers and life.

Katherine has worked in the Information Technology (IT) field for over 20 years. She enjoys working with technology and helping organizations leverage IT solutions. Katherine leverages her extensive experience, education and expertise to mentor women in S.T.E.M. fields helping them level up so that they can EXCEL in their careers. She also mentors young girls teaching them critical life skills and helping them become more self-aware and self-confident. Katherine believes that every young girl deserves the tools, resources and support to set them up for greater success.

Connect with Katherine N Johnson:

Website: https://www.katherinenjohnson.com

LinkedIn: https://www.linkedin.com/in/katherinenjohnson/

Instagram: https://www.instagram.com/katherinenjohnson/

Connect with me! I'd love to hear from you. Use the hashtag #katherinenjohnson or #beautifulreflectionspodcast on Instagram. Share with me what you're taking away and how this podcast is supporting you on your journey.

If you're enjoying the podcast, it would mean so much to me if you would leave a RATING and a REVIEW and SHARE the podcast with someone you know who could use the support and empowerment. Be sure to follow the podcast to be notified of new episodes.

Are you ready for MORE purpose and fulfillment? Are you ready to THRIVE in your career and life? Click http://bit.ly/2PUY3En to download my free 7 Day Self Reflection guide to give you the clarity, courage and confidence to step into your next level.

In this episode, I'm sharing what to do when you're ready for something different in your life. We all reach a point in our lives when we know it's time for something different. We're ready to change our lives, we want more and we're ready for our next level. But what should we do when we're not quite sure exactly what to do? Or, how to have the different thing? Listen as I give you five things that you can do today, right now when you're ready for something different in your life.

About Katherine:

Katherine N Johnson is a Certified Professional Coach, mentor, writer and speaker. She helps professional women gain the clarity, confidence and courage to pursue their bigger purpose and vision so that they can have fulfillment and THRIVE. Katherine shares her story of feeling unfulfilled in her career to empower women to find their voice and show up as their authentic self so that they can bring themselves fully into their careers and life.

Katherine has worked in the Information Technology (IT) field for over 20 years. She enjoys working with technology and helping organizations leverage IT solutions. Katherine leverages her extensive experience, education and expertise to mentor women in S.T.E.M. fields helping them level up so that they can EXCEL in their careers. She also mentors young girls teaching them critical life skills and helping them become more self-aware and self-confident. Katherine believes that every young girl deserves the tools, resources and support to set them up for greater success.

Connect with Katherine N Johnson:

Website: https://www.katherinenjohnson.com

LinkedIn: https://www.linkedin.com/in/katherinenjohnson/

Instagram: https://www.instagram.com/katherinenjohnson/

Connect with me! I'd love to hear from you. Use the hashtag #katherinenjohnson or #beautifulreflectionspodcast on Instagram. Share with me what you're enjoying about the podcast.

Show me some love by leaving a RATING and a REVIEW. Be sure to SHARE the podcast with someone in your life and follow the podcast to be notified of new episodes.

Are you ready to have fulfillment and THRIVE in your career and life? Click http://bit.ly/2PUY3En to download my free 7 Day Self Reflection guide to give you the clarity, confidence and courage to step into greater purpose and vision.

In this episode, I'm discussing unlearning and why it's such an important part of personal growth. At the foundation of anything that we desire in life are our beliefs. Unfortunately, not all of our beliefs support us in having what we TRULY desire. So we have to unlearn all of the messaging that limits our growth, potential and success. Listen as I share what this process has entailed on my journey. Learn how you can begin the process of unlearning so that you can step into your next level and THRIVE.

About Katherine:

Katherine N Johnson is a Certified Professional Coach, mentor, writer and speaker. She helps professional women gain the clarity, confidence and courage to pursue their bigger purpose and vision so that they can have fulfillment and THRIVE. Katherine shares her story of feeling unfulfilled in her career to empower women to find their voice and show up as their authentic self so that they can bring themselves fully into their careers and life.

Katherine has worked in the Information Technology (IT) field for over 20 years. She enjoys working with technology and helping organizations leverage IT solutions. Katherine leverages her extensive experience, education and expertise to mentor women in S.T.E.M. fields helping them level up so that they can EXCEL in their careers. She also mentors young girls teaching them critical life skills and helping them become more self-aware and self-confident. Katherine believes that every young girl deserves the tools, resources and support to set them up for greater success.

Connect with Katherine N Johnson:

Website: https://www.katherinenjohnson.com

LinkedIn: https://www.linkedin.com/in/katherinenjohnson/

Instagram: https://www.instagram.com/katherinenjohnson/

Connect with me! I'd love to hear from you. Use the hashtag #katherinenjohnson or #beautifulreflectionspodcast on Instagram. Share with me what you're enjoying about the podcast.

Show me some love by leaving a RATING and a REVIEW. Be sure to SHARE the podcast with someone in your life and follow the podcast to be notified of new episodes.

Are you ready to have fulfillment and THRIVE in your career and life? Click http://bit.ly/2PUY3En to download my free 7 Day Self Reflection guide to give you the clarity, confidence and courage to step into greater purpose and vision.

In this episode, I'm sharing the journey of finding my voice. Do you struggle with speaking up? Do you feel like people don't really know or understand you? Do you have parts of yourself that you never share? You are not alone! Quiet, shy and reserved were my labels as well as introvert. The woman that I am today is a testament to the power of personal growth, finding myself and connecting with TRUTH. Listen as I share what this process has entailed and the steps that I've taken to find my voice.

About Katherine:

Katherine N Johnson is a Certified Professional Coach, mentor, writer and speaker. She helps professional women gain the clarity, confidence and courage to pursue their bigger purpose and vision so that they can have fulfillment and THRIVE. Katherine shares her story of feeling unfulfilled in her career to empower women to find their voice and show up as their authentic self so that they can bring themselves fully into their careers and life.

Katherine has worked in the Information Technology (IT) field for over 20 years. She enjoys working with technology and helping organizations leverage IT solutions. Katherine leverages her extensive experience, education and expertise to mentor women in S.T.E.M. fields helping them level up so that they can EXCEL in their careers. She also mentors young girls teaching them critical life skills and helping them become more self-aware and self-confident. Katherine believes that every young girl deserves the tools, resources and support to set them up for greater success.

Connect with Katherine N Johnson:

Website: https://www.katherinenjohnson.com

LinkedIn: https://www.linkedin.com/in/katherinenjohnson/

Instagram: https://www.instagram.com/katherinenjohnson/

Connect with me! I'd love to hear from you. Use the hashtag #katherinenjohnson or #beautifulreflectionspodcast on Instagram. Share with me what you're learning, and how the podcast is supporting your personal growth journey.

Show me some love by leaving a RATING and a REVIEW. Be sure to SHARE the podcast with someone in your life.

Are you ready to have fulfillment and THRIVE in your career and life? Click http://bit.ly/2PUY3En to download my free 7 Day Self Reflection guide to give you the clarity, confidence and courage to step into greater purpose and vision.

In today's episode, I'm discussing making moves; pivoting, shifting or starting something new. What's really necessary when we want more? How do we get started? Listen as I share three simple and straightforward things you can do when you're ready to make some moves. When you're ready to move past feeling stuck and beyond your circumstances. When you're ready to have what you truly desire and THRIVE. Be honest, be curious and be willing so that you can and step into what's next for your career and life.

About Katherine:

Katherine N Johnson is a Certified Professional Coach, mentor, writer and speaker. She helps professional women gain the clarity, confidence and courage to pursue their bigger purpose and vision so that they can have fulfillment and THRIVE. Katherine shares her story of feeling unfulfilled in her career to empower women to find their voice and show up as their authentic self so that they can bring themselves fully into their careers and life.

Katherine has worked in the Information Technology (IT) field for over 20 years. She enjoys working with technology and helping organizations leverage IT solutions. Katherine leverages her extensive experience, education and expertise to mentor women in S.T.E.M. fields helping them level up so that they can EXCEL in their careers. She also mentors young girls teaching them critical life skills and helping them become more self-aware and self-confident. Katherine believes that every young girl deserves the tools, resources and support to set them up for greater success.

Connect with Katherine N Johnson:

Website: https://www.katherinenjohnson.com

LinkedIn: https://www.linkedin.com/in/katherinenjohnson/

Instagram: https://www.instagram.com/katherinenjohnson/

I'd love to hear from you. Use the hashtag #katherinenjohnson or #beautifulreflectionspodcast on Instagram. Share with me what you're learning, and how the podcast is supporting your personal growth journey.

Show me some love by leaving a RATING and a REVIEW. Be sure to SHARE the podcast with the women in your life that could use the support and empowerment.

Are you ready to take this work further so that you can make some moves? Click http://bit.ly/2PUY3En to download my free 7 Day Self Reflection guide to give you the clarity, confidence and courage to step into bigger, greater and more.