Beautiful Work Beautiful Life

You’re invited to an interesting and provocative talk about group thinking. Laurel and Laurel share different thoughts and ideas about how group thinking can be beneficial and how it can be harmful. Expand your language and ability to dialogue about differing opinions and ideas by listening in to the podcast.

How can you be more mindful about how what you hear is simply opinion, someone's thoughts, or another's ideas? How can you become a more impartial observer of someone bringing information to you and choosing carefully what you want to do with it? How can you become a more positive force in the world today as an individual thinker, as someone who challenges others thinking in respectful and compassionate ways? These are some of the questions that are addressed in this podcast.

Links/Books mentioned - Laurel shares a poem from her book Crossroads, Poetry for the Courageous Soul. They refer to the Beautiful Work Beautiful Life  episode, Taking Responsibility of Your Life, Refer to the episode on Boundaries

The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]

The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife

Host/Cohost/Guest Info

Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws, as well as Live Your Inner Power, the Journal, and Courageous Woman both of which share the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

Self-love and self-acceptance, when experienced as a foundational inner state, allow you to live most authentically, courageously and with deep peace. Enjoy this 10-minute meditation that guide you inward, to find presence in your whole body, and using your breath guides you to embody courage and acceptance while releasing the limiting feelings that may be holding you back from true self-acceptance. 

The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]

The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife

Host/Cohost/Guest Info

Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws, as well as Live Your Inner Power, the Journal, and Courageous Woman both of which share the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

Sufficiency - this idea brings up the word enough - a powerful word of transformation that is often overlooked when you think of abundance and scarcity. We often decide "I am not enough - I need to be other than who I am". This inner, often elusive belief, leads to inauthentic behaviors and choices that don't align with the deep truth of who you really are. Sufficiency can be a word, a feeling, an acknowledgment that turns that all around. Let this podcast inspire you to bring the words "sufficient" and "enough" into your mind and heart and help create a more powerfully positive mindset.

The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]

The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife

Host/Cohost/Guest Info

Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws, as well as Live Your Inner Power, the Journal, and Courageous Woman both of which share the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

You may not have been born into a life of abundance, but you can be coached to shift the thoughts that create scarcity and fear-based thinking that leads to lack and limitation in your life today. This episode is meant to help you identify and work with critical shifts that will allow you to embody abundance right now. 

In this show you’ll hear about the impact and importance of 

Links/Books mentioned - Outwitting the Devil by Napoleon Hill about hypnotic rhythm. Financial advisor in Richmond, VA is Roberta Keller of Alexis Advisors.

The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]

The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife

Host/Cohost/Guest Info

Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws, as well as Live Your Inner Power, the Journal, and Courageous Woman both of which share the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

Use this 15-minute meditation to help you work with negative thinking, old beliefs, and with self-limiting, habitual thoughts. You can be more successful in this transformational work by creating new patterns with repeated use of this meditation. This meditation is meant to help you purposefully interrupt thought patterns. It  guides you on how to create more aligned beliefs rather than accept the ones planted in your subconscious that may have little value now. This Mindset Reset meditation is meant to encourage a strong practice of redirecting your thought patterns, on a moment-to-moment basis, that cause limitation and negativity.

The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]

The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife

Host/Cohost/Guest Info

Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws, as well as Live Your Inner Power, the Journal, and Courageous Woman both of which share the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

An abundance mindset - one that's focused on growth, abundance, wealth of all kinds, relationships that feel full and all things rich - developing an ability to condition our mindset will transform our lives powerfully. How do we actually create an abundance mindset that will allow us to readily live a beautiful, bountiful life experience? 

Laurel and Laurel breakdown how mindset work, in the literal, of "how you think" can bring about a sense of abundance or lack there of. They offer examples of ways we think that don't allow abundance, the kind of conditioning that keeps us from an abundance mindset, and how to begin to condition your own thinking for a vital and vibrant abundance mindset. They give examples of how to follow feelings to reveal limited thinking that leads to scarcity rather than abundance.

Links/Books mentioned - The Courage to Meditate digital product to effectively work with creating a gratitude practice.

The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]

The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife

Host/Cohost/Guest Info

Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws, as well as Live Your Inner Power, the Journal, and Courageous Woman both of which share the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

Can every step forward be a celebration? Laurel and Laurel think they can and invite you into that thought stream with them.

In this episode, Laurel and Laurel guide you to look at making plans for the year ahead in a transformative way that will excite you rather than bog you down with an unpleasant to-do list.

You'll be offered questions to help guide you through a reflective and effective process of review, a method to help you discover your word of the year from a more soulful place, and how to discover the most important things to put on your list to focus on in the year ahead by reviewing and then letting go of the year that's passed. 

Links/Books mentioned - last year's episode with guided meditation to release the  past year  and last year's episode that talks about planning for your beautiful life and A Vision for Your Beautiful Life episode

The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]

The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife

Host/Cohost/Guest Info

Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws, as well as Live Your Inner Power, the Journal, and Courageous Woman both of which share the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

Become centered in your heart space as you enjoy this new moon meditation that supports you in preparing your inner self for connecting with your most important intentions as you head into the year ahead. Planting the seeds of your dreams is the priority for this season as we enjoy a return of the light and experience the wonder of what can feel like a magical season. Whatever season you are in, this meditation will guide you inward, to be more present with yourself, and grounded in your body and heart. 

The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]

The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife

Host/Cohost/Guest Info

Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws, as well as Live Your Inner Power, the Journal, and Courageous Woman both of which share the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

In this season of giving and receiving it's easy to get swept up in the activity of it all and lose sight of how to feel good in the moment. To truly experience and enjoy the riches of life can have little to do with what you possess in "goods", but often it comes from what you have within, through your relationships, and in what you enjoy doing. 

This episode is meant to reground you in where you are in the moment; to allow yourself to feel the richness you can enjoy when you take inventory of what is right now. When you refocus in this way, you enliven your life with the joy of what you have today. 

Links/Books mentioned -  Laurel refers to an earlier episode on How to Welcome Grief. 

The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]

The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife

Host/Cohost/Guest Info

Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws, as well as Live Your Inner Power, the Journal, and Courageous Woman both of which share the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

Self- trust launches into our ability to create the life we most want because we trust ourselves to make decisions, explore and go after what we want, falling at times but getting up and continuing our pursuit of a full and satisfying life.

Self-forgiveness is key to developing good self-trust.

This episode of Beautiful Work Beautiful Life shares the pathway to building self-trust, offering specific steps and journaling prompts, ways you may be stuck in self-blame or criticism and how to take steps to more self-compassion and kindness.  Laurel and Laurel share personal stories and how they pursued their own paths of self-forgiveness.

Links/Books mentioned - Laurel Holland's book, Love's 8 Laws, is available on Kindle through Amazon. Last season’s episode of Beautiful Work Beautiful Life on Forgiveness.

The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]

The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife

Host/Cohost/Guest Info

Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws, as well as Live Your Inner Power, the Journal, and Courageous Woman both of which share the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.