Beautiful Work Beautiful Life

Communication and curiosity can be the keys to responding well when others change. Laurel and Laurel offer ideas and ways to bring more curiosity into any situation when others change or situations change. They give helpful ideas, phrases, and language you might try out when you find yourself in the face of things changing and you you might feel out of control and fearful.

They offer a step-by-step process to help you work through any stress and resistance you have to moving through changes.

Links/Books mentioned - Tapping podcast episode - , Tapping instructional video with Laurel Holland

The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]

The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife

Host/Cohost/Guest Info

Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws, as well as Live Your Inner Power, the Journal, and Courageous Woman both of which share the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

"There is no one in the universe who is going to fulfill your heart's desires but you."

What's in your heart? What's in your head? Commitment challenges often come from a misalignment between what your heart and body are telling you and what your head is telling you.

As Laurel and Laurel dig into the topic of commitment on the podcast this week the conversation kicks off with what inner struggles the hosts experience in keeping commitments and relaxing into them. Commitment struggles offer the opportunity to understand the quality of commitments we've made and keep or don't keep with ourselves.

This episode hopes to inspire you to look directly at your commitments, how you feel about them, and how they may be holding you back or helping you flourish.

Links/Books mentioned - Laurel Holland’s book “Crossroads”

The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]

The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife

Host/Cohost/Guest Info

Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws, as well as Live Your Inner Power, the Journal, and Courageous Woman both of which share the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

Responsibility - what does the word bring up for you? How do you emotionally react to the word, the idea? What are the inner conditions that may drive into being overly responsible or to reject it altogether? 

If the word or idea of "responsibility" bothers you, or makes you feel heavy, this may be the perfect podcast episode for you! Laurel and Laurel dive into the ways responsibility can either make you feel burdened or more free. How can responsibility make you feel free? We're letting you know how it can.

Links/Books mentioned - “The Gifts of Imperfection” by Brene Brown

The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]

The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife

Host/Cohost/Guest Info

Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws, as well as Live Your Inner Power, the Journal, and Courageous Woman both of which share the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

When you want to change but feel like you can't seem to make it happen, use your mind and imagination to help you set the stage for change. First make the change in your mind, pause to experience the moment of repeating what you don't want and then instead of repeating it, make that change in your mind - feel it, see it, hear it, experience it, and then you can more readily take the action to make that change in your "real" life. 

Enjoy this guided meditation and use it regularly until you've made your change successfully.

The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]

The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife

Host/Cohost/Guest Info

Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws, as well as Live Your Inner Power, the Journal, and Courageous Woman both of which share the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

As we do the beautiful work, we will grow and change. We may want different experiences in relationships, other than what we've known so far. We may feel the need to move on from some relationships. This can be challenging, emotional, and we may resist doing this because we don't know how to do it well.

In this episode, Laurel and Laurel talk about the ways they have managed their change in relationships, for instance like changing roles in family relationships in order to form new ways of connecting as they grew. When you want to do this well, with kindness, it takes some good attention and care both to self and the ones we care for, and you must challenge yourself to gain new skills and ways of communicating and showing up in order to move on well and feel good about it. This show offers some great ideas and situations to consider in support of your growth and evolution.

Links/Books mentioned - The Caroline Myss book mentioned in the episode is “Sacred Contracts”.

The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]

The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife

Host/Cohost/Guest Info

Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws, as well as Live Your Inner Power, the Journal, and Courageous Woman both of which share the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

You can free yourself of suffering that you may be causing yourself with the habit of internal judging, both of yourself and others. Where does judging come from within you? Laurel and Laurel speak into their own stories and recovering from  judging patterns and how it's been liberating as well as bringing inner peace to their personal lives and relaxation into their bodies. The conversation moves through the cultural habits of living in judgment through the strategies to replacing your judging habits with more positive, healthy patterns.

The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]

The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife

Host/Cohost/Guest Info

Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws, as well as Live Your Inner Power, the Journal, and Courageous Woman both of which share the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

Activate your senses, your imagination and your energy centers to bring to life inside yourself any vision that you desire for your life. With this guided meditation you will activate your inner power to align energetically with what you want, grow your courage, and be prepared to take the steps to make it a reality.

The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]

The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife

Host/Cohost/Guest Info

Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws, as well as Live Your Inner Power, the Journal, and Courageous Woman both of which share the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

The right kind of support can give you a crucial edge to give you what you need to take the scary step.

A crucial edge to give you what you need to take the scary step.

The crucial edge that tells you - you've got this.

A crucial edge that holds you in love for exactly who you are.

The crucial edge that cheers for you when you go after what you want.

The crucial edge is the right support in your life. And with every evolution of your growth, your support must evolve with it. That may mean leaving behind some people and inviting in new connections. It may mean showing up differently in the relationships you're in now. It may mean speaking more honestly and clearly in your relationships. And especially to yourself.

A good support network must evolve with you. Making sure this happens can make all the difference in living a beautiful life.

The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]

The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife

Host/Cohost/Guest Info

Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws, as well as Live Your Inner Power, the Journal, and Courageous Woman both of which share the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

Have you lost your ability to be the visionary of your life? You once had it, and we think it's important you reconnect with that ability. It's important, for sure, if you want to live a beautiful life. If you weren't raised to be a visionary, it's never too late to retrieve that part of your inner world that will bring your vision forth.

From moving beyond survival mindset and living, to courageously making changes that will lead to new possibilities, we must bravely step up and decide what we want matters. Creative play often seems frivolous but the transformation of taking mundane chores and routines into a place of playful curiosity brings meaning and interest back into our everyday lives. 

Links/Books mentioned - Laurel Holland mentioned "Simple Abundance" by Sarah Ban Breathnach, and the book she couldn't think of the title to is "Spark Joy" by Marie Kondo.

The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]

The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife

Host/Cohost/Guest Info

Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws, as well as Live Your Inner Power, the Journal, and Courageous Woman both of which share the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

Most of us have been conditioned to feel good about being productive and getting things done! In fact, it may be how you base your positive self-esteem, and when you aren't productive, you feel “not good enough”. This is the "disease" of extreme productivity. 

We invite you to enjoy this guided meditation that’s meant to help you let go of any old programming that told you that you needed to "accomplish" constantly to have value, and instead to embrace the strength and power of your pure, engaged presence.  As you reconnect with the essence of your power and tune in to your full presence, you recover the natural beauty an ease of being human.

The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]

The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife

Host/Cohost/Guest Info

Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws, as well as Live Your Inner Power, the Journal, and Courageous Woman both of which share the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.