Beautifully You
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Beautifully You episodes

  • Overcoming the Fear of Rejection

    Rejection is redirection. And it’s an opportunity for us to recognize and understand that things end so better things can begin. More often than not, rejection makes us question our worth, when rejection is an opportunity for us to re-align ourselves with the things that will empower us to grow and flourish, instead of hindering and negate us. 

    In this episode, we'll uncover the root causes of this fear and discover how embracing our authentic selves can liberate us from the fear of rejection.

    Follow me on IG: https://www.instagram.com/kmcoachingg & https://www.instagram.com/beautifullyyupod
    Check Out My Website: https://audaciouscuriosity.com/
    Join My Exclusive Facebook Community:  https://www.facebook.com/groups/elevateyourlife101

    14 min
  • Embracing The Silence: Navigating Finding Peace in Being Alone

    It’s the depths of our own being that we find the power to unlock our most exponential potential. When we embrace solitude and willingly stand-alone, we open ourselves to the freedom of self-exploration, reflection, and introspection. By gradually facing our fear of solitude, we can reclaim our inner strength and discover the peace that lies beyond our comfort zones.

    In today’s episode, we’re going to be talking about learning how to find peace in being alone, both literally and metaphorically speaking. Whether being alone looks like not being in a romantic relationship, or spending time in solitude with yourself, being alone doesn’t have to be lonely.

    Follow me on IG: https://www.instagram.com/kmcoachingg & https://www.instagram.com/beautifullyyupod
    Check Out My Website: https://audaciouscuriosity.com/
    Join My Exclusive Facebook Community:  https://www.facebook.com/groups/elevateyourlife101

    16 min
  • Finding Purpose in Pain: Using Your Struggles as Fuel for Healing

    In today’s episode, we’re going to be talking about healing and moving on from things that no longer serve us.  Above all else, this episode is aimed to reaffirm and validate that you’re not alone in the process of healing, whatever that looks like for you.

    Follow me on IG: https://www.instagram.com/kmcoachingg & https://www.instagram.com/beautifullyyupod
    Check Out My Website: https://audaciouscuriosity.com/
    Join My Exclusive Facebook Community:  https://www.facebook.com/groups/elevateyourlife101

    15 min
  • How to find purpose in life

    Purpose is a big topic and there are a lot of different definitions out there. Some people define it as the reason for their existence or the driving force that propels them forward. Others see it as a deep sense of meaning or fulfillment that comes from living a life that is aligned with their values and passions.

    But what does purpose really mean? Today we’re going to be tackling the elusive topic of purpose. We’ll be defining it, exploring what purpose means to you, and then helping you identify how you can start creating a life that is led by purpose, meaning and direction in just 3 simple steps. 

    Follow me on IG: https://www.instagram.com/kmcoachingg & https://www.instagram.com/beautifullyyupod
    Check Out My Website: https://audaciouscuriosity.com/
    Join My Exclusive Facebook Community:  https://www.facebook.com/groups/elevateyourlife101

    13 min
  • Are you living a life you love?

    Growing and evolving into the person you want to be is always shifting and changing, and it isn’t a destination you miraculously come to one day, it’s a constantly evolving process. But just because you’re not where you want to be in life right now, that doesn’t mean that you’re never going to get there. It just means that you’re in the process of becoming that person and creating that life.

     In today's episode, we’re going to be talking about 5 simple tips you can start implementing today to help you create a life you love!

    Follow me on IG: https://www.instagram.com/kmcoachingg & https://www.instagram.com/beautifullyyupod
    Check Out My Website: https://audaciouscuriosity.com/
    Join My Exclusive Facebook Community:  https://www.facebook.com/groups/elevateyourlife101

    20 min
  • Are You Letting Your Past Define Your Future?

    Far too often I come across people that say addressing their pasts will disable them from healing from their pasts... But this just isn't true. When you suppress the wounds of your past, you give it power over you, and you hinder yourself from overcoming it.

    In this episode we're going to talk about how you can take your power back to create your limitless life, by addressing your past experiences.
     
    Follow me on IG: https://www.instagram.com/kmcoachingg & https://www.instagram.com/beautifullyyupod
    Check Out My Website: https://audaciouscuriosity.com/
    Join My Exclusive Facebook Community:  https://www.facebook.com/groups/elevateyourlife101

    14 min
  • How To Be 1% Better Everyday

    Success isn't about making massive leaps towards bettering yourself, it's about becoming 1% better everyday to make long-term progress. In today's episode, I will teach you how you too can become 1% better every single day to breathe into your limitless life.
     
    Follow me on IG: https://www.instagram.com/kmcoachingg & https://www.instagram.com/beautifullyyupod
    Check Out My Website: https://audaciouscuriosity.com/
    Join My Exclusive Facebook Community:  https://www.facebook.com/groups/elevateyourlife101

    12 min
  • Why People Avoid Making Peace With Their Pasts

    We all have a choice in life. And with that choice, we can choose to either avoid and ignore our pasts, and it will keep playing on repeat, or we can choose to step out of the shadows and take control of our lives, by making peace with our pasts. The choice is yours.

    Today we're going to be talking about the different things that contribute to your belief systems and why many people fail to not only acknowledge but address the adversities of their lives.

    Follow me on IG: https://www.instagram.com/kmcoachingg & https://www.instagram.com/beautifullyyupod
    Check Out My Website: https://audaciouscuriosity.com/
    Join My Exclusive Facebook Community:  https://www.facebook.com/groups/elevateyourlife101

    12 min
  • How To Stop Shoulding On Yourself

    In today's episode I'm going to be talking about how you can break free from living your life through the expectations of others, and instead live life on your own terms!

    Follow me on IG: https://www.instagram.com/audaciouscuriosiity
    Follow me on TikTok: https://www.tiktok.com/@audaciouscuriosiity?lang=en
    Check Out My Website: https://audaciouscuriosity.com/
    Join My Exclusive Facebook Community:   https://www.facebook.com/groups/elevateyourlife101

    11 min
  • Get Off Your Phone And Start Living Your Life!

    Hey beauty! So I guess the secrets out, my Instagram was deactivated (hopefully). In the meantime, I decided to create a backup account, in case my main account doesn't get reactivated! Follow my NEW Instagram here: https://www.instagram.com/audaciouscuriosiity/

    In this episode I'll talk about not only how my account got deactivated, but also about how it was one of the best thing that has ever happened to me.


    Follow me on IG: https://www.instagram.com/audaciouscuriosiity
    Follow me on TikTok: https://www.tiktok.com/@audaciouscuriosiity?lang=en
    Check Out My Website: https://audaciouscuriosity.com/
    Join My Exclusive Facebook Community:   https://www.facebook.com/groups/elevateyourlife101

    19 min

About Beautifully You

From the publisher's feed

Beautifully You is the podcast to help you live audaciously and unapologetically love yourself. In each episode, your host Kayla Mctaggart, takes an open, transparent, and vulnerable approach to…