Beauty Therapy

Beauty Therapy

By Kiera DoyleArts
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Beauty Therapy episodes

  • 8. Facing My Finances + Finding Myself: A Personal Story

    Self proclaimed success-addict, following one of the top moments in my career, I came face the cost of chasing the next achievement: complete self abandonment. This is the story of finding my way back to myself through an unexpected avenue: Cleaning up my finances. 

    In this short, solo episode we discuss: 

    - How looking at my spending made me question all of my habits & changed my life 

    - Finding a diet + work out that enhanced my life 

    - Healing the symptoms of PCOS + getting back in touch with my body 

    - Finding Human Design 

    - Spirituality 

    - Starting a Podcast 

    - Having more fun! 

    Are you in need of some Financial Gym Magic? 

    Click here for more info: Financial Gym 

    Say hello @beautytherapypodcast

    Music Credits: 

    Little Dream by Dj Quads @aka-dj-quads 

    Music provided by Free Music for Vlogs youtu.be/fB_y8exQ1V8

    20 min
  • 7. The Backbone of Our Physical + Mental Health: The Spine, with Dr. Sarah Roseberry

     Dr. Sarah Roseberry is a chiropractor with a passion for enabling women to advocate for their health in all fields from occupational hazards, to pregnancy, to everyday life. She educates patients on the inborn innate ability of the body to heal itself from within and how to support that by removing interference causing subluxations from the nerve system through gentle and specific spinal adjustments. Dr. Roseberry currently practices on the Upper West Side in NYC seeing patients from the very young to the young at heart, professional performers, CEO’s, newborns and weekend warriors.  

    In this episode we discuss:  

    • Sarah's story on finding chiropractic services + healing journey  
    • How the Spine effects EVERYTHING in your body 
    • Tips for maintaining a healthy spine in the beauty industry  
    • We read Sarah's Human Design chart & spoiler alert: She's perfectly cut out for her career 
    • Instagram:  @DrSRoseberry 

      Website: https://www.Cpwwellness.com/

      Say hello @beautytherapypodcast

      Music Credits: 

      Little Dream by Dj Quads @aka-dj-quads 

      Music provided by Free Music for Vlogs youtu.be/fB_y8exQ1V8

      46 min
    • 6. Everyone is an Energy Worker with Reiki Master, Kelly Keefe
      Kelly Keefe is a Reiki Master Teacher & Vibrational Artist who shares her heart in many ways. She is the Founder of Heartspace Healing Academy, an Empowerment & Emotional Mastery Coach, Speaker, Poet and Author of Rise Above Fear: A Guide To Fueling Divine Potential. Working with several teachers she brings together ancient and indigenous wisdom, spiritual concepts and  truths, science, IQ training, and psychology to help those she works with align with their highest selves creating a reality they desire. She lives from the heart supporting humanity to come together to love and rise to our greatest selves. With a decade of experience, and she has worked with several individuals and organizations including The United Nations and WeWork. Kelly is based in NYC, and teaches and works with people around the world. Her next 8-week Online Program Living In Alignment begins July 8th.
      In this episode we discuss: 
      - What is Reiki? 
      - How to find a healer 
      - How to clear out your Aura space & let that sh*t go! 
      - My (on-going) journey with worthiness & learning to say no 
      - Long Distance Reiki & the history of this sacred practice 
      - Kelly's New Book: Rise Above Fear: A Guide To Fueling Divine Potential
      Connect with Kelly: 
      IG: @iamkellykeefe ; @heartspace.co
      Facebook: http://www.facebook.com/heartspace.co
      http://www.heartspace.co
      Link To 8-Week Online Course: Living In Alignment 8-Week Journey
      Say hello @beautytherapypodcast
      Music Credits: 
      Little Dream by Dj Quads @aka-dj-quads 
      Music provided by Free Music for Vlogs youtu.be/fB_y8exQ1V8
      57 min
    • 5. Finding Your Purpose, Starting a Business & the Power of Mindset with Jen + Matt Martinelli

      In this conversation with co-founders of Canvas Recruit Jen & Matt Martinelli, we talk about their journey from working 9-5 jobs to creating a revolutionary platform to benefit the lives of hairdressers. They wanted to build "a space that beauty professionals deserve: a platform that truly represents the industry and provides the tools needed to be smarter, stronger, and more determined than ever to live your best life."

      Canvas Recruit is a recruitment and empowerment platform for beauty professionals that provides them with the ability to create beautiful portfolios, to grow, and network with the beauty industry’s best artists.  Canvas recruit has a holistic approach offering business education, networking and emotional intelligence. 

      In this episode we discuss: 

      • Dreaming up & birthing Canvas Recruit
      • How Jen discovered her voice in a public speaking class- and never looked back 
      • Taking big risks (and moving across the country) to follow your dreams 
      • The power of mindset 
      • How to trust your gut & intuition 
      • Maille Mustard (and how Capecod chips can change your life)
      • As promised: Jen & Matt are both pure Generators in Human Design
      • @JenMartinelli8 

        @MattMartinelli8

        @CanvasRecruit 

        Say hello @beautytherapypodcast

        Music Credits: 

        Little Dream by Dj Quads @aka-dj-quads 

        Music provided by Free Music for Vlogs youtu.be/fB_y8exQ1V8

        1 hr 5 min
      • 4. Human Design Part II: Our Energetic Exchange
        In this solo episode, we discuss Human Design Part 2
        What is Human Design?  Famous HD reader, Jenna Zoe, put it this way, "Human Design is the contract your soul made with the universe when it incarnated in this lifetime." 
        In this two part episode- we explore the energy centers in the body & discuss how we exchange energy with the world around us. 
        Head Center
        Ajna Center
        Throat Center
        G Center
        Heart/Ego 
        Sacral Center
        Spleen 
        Solar Plexus 
        Root Center 
        BEST book Human Design: Definitive Book of Human Design 
        Get your free Human Design chart: JovianArchive.com
         
        Say hello @beautytherapypodcast
        Music Credits: 
        Little Dream by Dj Quads @aka-dj-quads 
        Music provided by Free Music for Vlogs youtu.be/fB_y8exQ1V8
        48 min
      • 3. Human Design Part I: Exploring the Energy Types
        In this solo episode, we discuss the Human Design System. 
         What is Human Design?  Famous HD reader, Jenna Zoe, put it this way, "Human Design is the contract your soul made with the universe when it incarnated in this lifetime." That's no small thing. When I first heard of Human Design, my natural inclination was intrigued - OF COURSE I WAS! But I also thought about every birth chart or personality test I had ever taken and my constant quest to define myself as a human being and thought, realistically, how different could this be? Well! From my energy type to my incarnation cross, I had never felt so… explained. You know that song “Killing me softly”? Strumming my pain with its fingers, signing my life with its words. Except it wasn’t killing me softly. It was waking me up. It was like the universe was saying- I see you. I have always seen you.  And la, la, la, la, la, la… 
        So what does it mean?
         In this Episode, we start with the 5 Energy Types (within each chart is a unique map of your body/soul). Our Auras, our energetic presence in the world. Each type has a strategy for efficiently interacting with other types. 
        Manifestors
        Generators 
        Manifesting Generators 
        Projectors 
        Reflectors 
        Strategy: How to exchange energy with the world to find the path of least resistance 
        BEST book Human Design: Definitive Book of Human Design 
        Get your free Human Design chart: JovianArchive.com
        Say hello @beautytherapypodcast
        Music Credits: 
        Little Dream by Dj Quads @aka-dj-quads 
        Music provided by Free Music for Vlogs youtu.be/fB_y8exQ1V8
        34 min
      • 2. Intuition, Alignment + How to Leave Your Dream Job with Master Fitness Trainer, Natasha Kawasaki
        Natasha Kawasaki was living in LA at the time of this interview where she had worked to earn a prestigious fitness teaching degree. She had a dedicated practice and her dream job: traveling around the world leading certification courses as Master Trainer. The workouts were centered around pushing your limits & alignment. This episode is about how she drew on inner strength to leave when her work fell out of alignment with her soul. It's about taking a leap of faith when you don't know where you are going to land. Spoiler Alert: She landed in NYC & we just got to hang out again last week :) 
        In this episode we discuss:  
        - Recognizing when something isn't for you anymore & listening to your intuition 
        - How to take the "Leap" 
        - How we both left our dream jobs 
        - Natasha's "Tool Box" 
        - Fitness Tips
        - Why you should plank everyday 
        - Never "hang out" in your squats ;) 
        Instagram: @natashakawasaki./ --- We kept our eyes peeled & she finally joined us! 
        Say Hello! Instagram: @beautytherapypodcast 
        Music Credits: 
        Little Dream by Dj Quads @aka-dj-quads 
        Music provided by Free Music for Vlogs youtu.be/fB_y8exQ1V8
        1 hr 16 min
      • 1. Astrology, Kundalini & Daily Rituals to Take Care of YOU with Shea Hardiman
        This Episode features Shea Hardiman, yoga teacher, astrologer, co-owner of Soul Sunday & self-care advocate. Shea is trained in the Yoga Alliance + KRI certified in both Vinyasa and Kundalini Yoga. Shea lives in beautiful California where I was lucky enough to join her for this magical interview. In our conversation, Shea focuses on little things you can do every day to take care of you.  And although they are slight, they are real game-changers!  In this Episode, we discuss:   
        - Instagram  
         - Human Design (Don't worry, we'll have an episode ALL about Human Design soon)   
        - Kundalini Yoga  
        - Astrology & Natal Charts   
        - Decision making in an over-stimulated world 
        - Self-care rituals   
        -Benefits of grounding, drinking spring water, eating locally sourced foods & so much more!   
        Resources: Want to find out your Human Design Energy Type? Get Your Free Chart :)   
        Instagram: @raising_lyons   
        Website: Raising-Lyons.com & Soul-Sunday.com 
        Music Credits: 
        Little Dream by Dj Quads @aka-dj-quads 
        Music provided by Free Music for Vlogs youtu.be/fB_y8exQ1V8
        1 hr 9 min

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