Today, I will let you know what I highlighted and why in part four of this Atomic Habits series.

If you’re not familiar with Atomic Habits, here’s a crash course:

James Clear wrote this book and introduces “The Four Laws of Behavior Change”.

The four laws are:

1. Make it Obvious
2. Make it Attractive
3. Make it Easy
4. Make it Satisfying

Those four things to remember in each law are: 

1. Cue
2. Craving
3. Response 
4. Reward

These things can help build good habits and break bad habits habits.

Then, Clear describes “Habit Stacking” and “Environment Design”.

The idea is to overcome common hurdles people face when trying to establish new habits and break bad ones.

Plus, he shares advice on how to stay consistent and motivated when the initial enthusiasm wanes… as it almost always does.

There is a long-term impact of adopting atomic habits.

That’s why I’m going to summarize key takeaways from the book Atomic Habits by reading what I’ve highlighted in the book.

For links to the book and to read this transcript or watch the captioned video, just visit BecomeMediaMaven.com.

I also want to hear about your own habit-building experiences and what is working for you.

Okay, let’s go!

In this fourth part of the series, I’ll share my notes and lessons from the fourth section: Make it Satisfying

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Today, I will let you know what I highlighted and why in part three of this Atomic Habits series.

If you’re not familiar with Atomic Habits, here’s a crash course:

James Clear wrote this book and introduces “The Four Laws of Behavior Change”.

The four laws are:

1. Make it Obvious
2. Make it Attractive
3. Make it Easy
4. Make it Satisfying

Those four things to remember in each law are: 

1. Cue
2. Craving
3. Response 
4. Reward

These things can help build good habits and break bad habits habits.

Then, Clear describes “Habit Stacking” and “Environment Design”.

The idea is to overcome common hurdles people face when trying to establish new habits and break bad ones.

Plus, he shares advice on how to stay consistent and motivated when the initial enthusiasm wanes… as it almost always does.

There is a long-term impact of adopting atomic habits.

That’s why I’m going to summarize key takeaways from the book Atomic Habits by reading what I’ve highlighted in the book.

For links to the book and to read this transcript or watch the captioned video, just visit BecomeMediaMaven.com.

I also want to hear about your own habit-building experiences and what is working for you.

Okay, let’s go!

In this third part of the series, I’ll share my notes and lessons from the third section: Make it Easy

Join Christina's newsletter for insider tips on growing your business without ads here.

Become a contributor to a top website to build your brand with free resources here.

Click here to join Christina's 3-hour bootcamp Pitch Publicity Profit.

Follow Christina on social media at:

• Website
• Facebook
• Twitter
• Instagram
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• YouTube
• TikTok

If you liked this episode, please subscribe to this podcast to hear more like it. Tell your colleagues, friends, and family… and don’t forget to tap that subscribe button.

For more podcast episodes, tap here.

This is the first book I’ve read twice.

The first time I listened to it.

This last time, I read it with a highlighter.

Today, I will let you know what I highlighted and why in part one of this series.

I’m doing this selfishly because I think this is a great way for me to retain what I read.

I’ve read so many great non-fiction books, but when I try to remember what I learned, I’m blank.

So here’s hoping reading it, highlighting it, and sharing it will help you and me remember this to use it in our lives.

If you’re not familiar with Atomic Habits, here’s a crash course:

James Clear wrote this book and introduces “The Four Laws of Behavior Change”.

The four laws are:

1. Make it Obvious
2. Make it Attractive
3. Make it Easy
4. Make it Satisfying

Those four things to remember in each law are: 

1. Cue
2. Craving
3. Response 
4. Reward

These things can help build good habits and break bad habits habits.

Then, Clear describes “Habit Stacking” and “Environment Design”.

The idea is to overcome common hurdles people face when trying to establish new habits and break bad ones.

Plus, he shares advice on how to stay consistent and motivated when the initial enthusiasm wanes… as it almost always does.

There is a long-term impact of adopting atomic habits.

That’s why I’m going to summarize key takeaways from the book Atomic Habits by reading what I’ve highlighted in the book.

For links to the book and to read this transcript or watch the captioned video, just visit BecomeMediaMaven.com.

I also want to hear about your own habit-building experiences and what is working for you.

Okay, let’s go!

In this second part of the series, I’ll share my notes and lessons from the second section: Make it Attractive

Join Christina's newsletter for insider tips on growing your business without ads here.

Become a contributor to a top website to build your brand with free resources here.

Click here to join Christina's 3-hour bootcamp Pitch Publicity Profit.

Follow Christina on social media at:

• Website
• Facebook
• Twitter
• Instagram
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• TikTok

If you liked this episode, please subscribe to this podcast to hear more like it. Tell your colleagues, friends, and family… and don’t forget to tap that subscribe button.

For more podcast episodes, tap here.

This is the first book I’ve read twice.

The first time I listened to it.

This last time, I read it with a highlighter.

Today, I will let you know what I highlighted and why in part one of this series.

I’m doing this selfishly because I think this is a great way for me to retain what I read.

I’ve read so many great non-fiction books, but when I try to remember what I learned, I’m blank.

So here’s hoping reading it, highlighting it, and sharing it will help you and me remember this to use it in our lives.

If you’re not familiar with Atomic Habits, here’s a crash course:

James Clear wrote this book and introduces “The Four Laws of Behavior Change”.

The four laws are:

1. Make it Obvious
2. Make it Attractive
3. Make it Easy
4. Make it Satisfying

Those four things to remember in each law are: 

1. Cue
2. Craving
3. Response 
4. Reward

These things can help build good habits and break bad habits habits.

Then, Clear describes “Habit Stacking” and “Environment Design”.

The idea is to overcome common hurdles people face when trying to establish new habits and break bad ones.

Plus, he shares advice on how to stay consistent and motivated when the initial enthusiasm wanes… as it almost always does.

There is a long-term impact of adopting atomic habits.

That’s why I’m going to summarize key takeaways from the book Atomic Habits by reading what I’ve highlighted in the book.

For links to the book and to read this transcript or watch the captioned video, just visit BecomeMediaMaven.com.

I also want to hear about your own habit-building experiences and what is working for you.

Okay, let’s go!

In this first part of the series, I’ll share my notes and lessons from the first section: Make it Obvious

Join Christina's newsletter for insider tips on growing your business without ads here.

Become a contributor to a top website to build your brand with free resources here.

Click here to join Christina's 3-hour bootcamp Pitch Publicity Profit.

Follow Christina on social media at:

• Website
• Facebook
• Twitter
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If you liked this episode, please subscribe to this podcast to hear more like it. Tell your colleagues, friends, and family… and don’t forget to tap that subscribe button.

For more podcast episodes, tap here.

When I published my book, Become a Media Maven, my friend and past podcast guest Jessica Terzakis invited me to co-host a LinkedIn Live event with her. 

She asked me a bunch of questions about the most overlooked and free way to find more clients.

Unfortunately, LinkedIn Live audio events don’t automatically save on the platform, so I recorded it and am playing it here on my podcast for you to listen to.

For more on my book and show notes for past episodes, visit BecomeAMediaMaven.com.

Don’t forget to connect with Jessica Terzakis on LinkedIn here: https://www.linkedin.com/in/jessica-terzakis/

She offers:

💥 2-day virtual retreats to get you from idea to a fully outlined quality course

💥 1-1 done with you course creation support

💥 Small group programs to help create, launch, and fill your course or group coaching program

Join Christina's newsletter for insider tips on growing your business without ads here.

Become a contributor to a top website to build your brand with free resources here.

Click here to join Christina's 3-hour bootcamp Pitch Publicity Profit.

Follow Christina on social media at:

• Website
• Facebook
• Twitter
• Instagram
• LinkedIn
• YouTube
• TikTok

If you liked this episode, please subscribe to this podcast to hear more like it. Tell your colleagues, friends, and family… and don’t forget to tap that subscribe button.

For more podcast episodes, tap here.

Today, we’re walking and talking about my book launch. I’ll tell you about how I came up with the idea to write this book, why the focus changed, when it was hard for me to sit down and write the book, and every little thing I did to market the book when it went live. 

If you’ve thought of writing a book to traditionally publish or self-publish, this podcast episode will give you a lot of value.

Thanks for rolling with all the nature sounds and my unorganized thoughts on my morning walk.

For more on Anna David’s helpful course, check out Legacy Launch Pad Publishing here.

For the book, visit Become a Media Maven here.

Join Christina's newsletter for insider tips on growing your business without ads here.

Become a contributor to a top website to build your brand with free resources here.

Click here to join Christina's 3-hour bootcamp Pitch Publicity Profit.

Follow Christina on social media at:

• Website
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• TikTok

If you liked this episode, please subscribe to this podcast to hear more like it. Tell your colleagues, friends, and family… and don’t forget to tap that subscribe button.

For more podcast episodes, tap here.

I am thrilled to announce that my new book, Become a Media Maven, will be published next week. 

After exploring the options of traditional publishing versus self-publishing, I have decided to take the self-publishing route. 

In this episode, I share the 5 reasons behind my decision.

Join Christina's newsletter for insider tips on growing your business without ads here.

Become a contributor to a top website to build your brand with free resources here.

Click here to join Christina's 3-hour bootcamp Pitch Publicity Profit.

Follow Christina on social media at:

• Website
• Facebook
• Twitter
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• LinkedIn
• YouTube
• TikTok

If you liked this episode, please subscribe to this podcast to hear more like it. Tell your colleagues, friends, and family… and don’t forget to tap that subscribe button.

For more podcast episodes, tap here.

Yong-Soo Chung from FirstClassFounders.com and the host of the First Class Founders podcast.

Yong-Soo is a serial entrepreneur bootstrapping his business from nothing to $20m over eight years. Now, he's on a mission to help founders and creators build an audience, create irresistible product offers, and grow their businesses.

In this episode, he shares the five growth levers and uses the example of building a newsletter to get specific on each topic.

Follow @yongsoochung on X to learn more about Yong-Soo Chung.

Join Christina's newsletter for insider tips on growing your business without ads here.

Become a contributor to a top website to build your brand with free resources here.

Click here to join Christina's 3-hour bootcamp Pitch Publicity Profit.

Follow Christina on social media at:

• Website
• Facebook
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• TikTok

If you liked this episode, please subscribe to this podcast to hear more like it. Tell your colleagues, friends, and family… and don’t forget to tap that subscribe button.

For more podcast episodes, tap here.

Before recording this episode, I was one of those people who did not have a crisis communications plan. 

Now I do… and you should too. 

Linda Zebian, the leader of communications and community at Muck Rack, shares five ways we can prepare for a crisis.

Then, when one hits, the five things to do to handle the crisis.

In a world of social media and cancel culture, creating a crisis communication plan is something every business owner needs to do - whether you’re a team of 1 or 100. 

We talk about how you know something is a crisis, what do have in place NOW before it hits the fan, and the five As in handling it all with poise. 

Click here to connect with Linda Zebian on LinkedIn.

Muck Rack helps organizations find the right journalists to pitch, report on media coverage, and prove the value of their work with KPIs. Check it out at MuckRack.com.

Join Christina's newsletter for insider tips on growing your business without ads here.

Become a contributor to a top website to build your brand with free resources here.

Click here to join Christina's 3-hour bootcamp Pitch Publicity Profit.

Follow Christina on social media at:

• Website
• Facebook
• Twitter
• Instagram
• LinkedIn
• YouTube
• TikTok

If you liked this episode, please subscribe to this podcast to hear more like it. Tell your colleagues, friends, and family… and don’t forget to tap that subscribe button.

For more podcast episodes, tap here.

So many people want to know how to do their own public relations… when they’re ready.

It’s shocking how many excuses I hear from people on why they’re not ready.

Not big enough. Not well known yet. Not making enough money. Don’t have a team. Still have a full-time job.

The beauty is, PR is what makes you all of these things.

Here’s how.

1. Not big enough? Low on money. Need sales, need leads… need attention. That’s what PR does.

2. Not well known yet? Low on attention. That’s what PR does.

3. Not making enough money? Low on sales, need leads… need attention. That’s what PR does.

4. Don’t have a team? Low on clients. Need leads… need attention. That’s what PR does.

5. Still have a full-time job? Low on money. Need sales, need leads… need attention. That’s what PR does.

In this episode, I’m sharing five ways to know the timing is right for you and weighing pros and cons on investing time or money into this marketing strategy.

Plus, I’ll give you four things to evaluate that will help you make your decision.

This week, I’m offering $200 off my Media Mentoring Program. 

Plus, I’m offering something I’ve never offered before to people who join NOW. 

It’s a mastermind call!

But, you need to join by Sat. Oct. 7th, 2023.

Just use the coupon code MEDIAMAVEN at MediaMentoringProgram.com to get started!

Join Christina's newsletter for insider tips on growing your business without ads here.

Become a contributor to a top website to build your brand with free resources here.

Click here to join Christina's 3-hour bootcamp Pitch Publicity Profit.

Follow Christina on social media at:

• Website
• Facebook
• Twitter
• Instagram
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• YouTube
• TikTok

If you liked this episode, please subscribe to this podcast to hear more like it. Tell your colleagues, friends, and family… and don’t forget to tap that subscribe button.

For more podcast episodes, tap here.