Chakra work may sound woo-woo but it’s powerful work, especially for women. Learn why within this interview with chakra expert and author of the new book, “Chakra Empowerment for Women” Lisa Erickson.

The post CHAKRA EMPOWERMENT w/ Lisa Erickson, Author & Energy Worker first appeared on Lindsay Elizabeth Preston Life & Leadership Coach.

The post CHAKRA EMPOWERMENT w/ Lisa Erickson, Author & Energy Worker appeared first on Lindsay Elizabeth Preston Life & Leadership Coach.

Hear firsthand from my very FIRST client (from 6 years ago!), Femi Olasupo as she shares how coaching with me broke her cycle of getting paid less than she deserved AND kept her from ever dating a lying cheater again...and SO much more!

The post FEMI’S COACHING STORY first appeared on Lindsay Elizabeth Preston Life & Leadership Coach.

The post FEMI’S COACHING STORY appeared first on Lindsay Elizabeth Preston Life & Leadership Coach.

Imposter syndrome is described as feeling like you’re a fraud, that you just got lucky and that didn’t earn your success. Until you overcome imposter syndrome, you’ll likely not feeling a deep fulfillment in your life and lack a sense of peace. This is no way to live!

Luckily, imposter syndrome can be easy to overcome with the right help. Tune in to this episode today to understand if you truly have feelings of imposter syndrome and how you can overcome it so you can have a life full of peace, joy and achievement.

The post OVERCOME IMPOSTER SYNDROME first appeared on Lindsay Elizabeth Preston Life & Leadership Coach.

The post OVERCOME IMPOSTER SYNDROME appeared first on Lindsay Elizabeth Preston Life & Leadership Coach.

Mollie McGlocklin used to be someone who couldn’t sleep. After researching and trying nearly everything on the market, she found a system using a combination of technology, chronobiology, and accountability to get the sleep she needed.

Today she’s sharing her wisdom with you so you can get the sleep you need too.

The post SLEEP SKILLS w/ Mollie McGlocklin, Creator of Sleep is a Skill first appeared on Lindsay Elizabeth Preston Life & Leadership Coach.

The post SLEEP SKILLS w/ Mollie McGlocklin, Creator of Sleep is a Skill appeared first on Lindsay Elizabeth Preston Life & Leadership Coach.

Understand the difference when you’re surviving vs. thriving in life so you can avoid staying stuck and instead be in a state of continuous growth.

The post SURVIVING vs. THRIVING first appeared on Lindsay Elizabeth Preston Life & Leadership Coach.

The post SURVIVING vs. THRIVING appeared first on Lindsay Elizabeth Preston Life & Leadership Coach.

Hear firsthand from one of my clients, Uma Mani-Babu as she shares how she was able to escape the on-going emotional drama in her head as well as pivot her once unfulfilling career to go after and GET a job that's fulfilling AND makes more money all from coaching with me.

The post UMA’S COACHING STORY first appeared on Lindsay Elizabeth Preston Life & Leadership Coach.

The post UMA’S COACHING STORY appeared first on Lindsay Elizabeth Preston Life & Leadership Coach.

It’s well-known that we inherit our physical traits from our family, but it’s newer research that we also inherit our emotional patterns as well. These emotional patterns many times can be considered intergenerational trauma.

EVERY SINGLE PERSON needs to know about their intergenerational trauma as it can keep us from living fruitful and fulfilling lives.

Therapist Johanna Lynn is the expert when it comes to this topic and she’s teaching you on this episode all about what intergenerational trauma is, how to find yours and how to overcome it.

The post INTERGENERATIONAL TRAUMA w/ Johanna Lynn, Therapist first appeared on Lindsay Elizabeth Preston Life & Leadership Coach.

The post INTERGENERATIONAL TRAUMA w/ Johanna Lynn, Therapist appeared first on Lindsay Elizabeth Preston Life & Leadership Coach.

A crisis is defined by Webster as a time of intense difficulty, trouble or danger.

When this episode goes live (in March 2020), many are experiencing a crisis with the Coronavirus. Millions are laid off, hundreds of thousands are sick and there doesn't seem to be an end in sight to when this turmoil will end.

Although the circumstances of many of our lives have changed in the past few weeks to being worse off than we were before, that doesn't mean we have to suffer.

Buddha said it best when he said, "Pain is inevitable, but suffering is optional." I completely agree and I think you will too after you listen to this episode.

Learn a revolutionary tool to help you diminish your suffering so you can instead conquer crisis and get through tough times in your life.

The post CONQUERING CRISIS first appeared on Lindsay Elizabeth Preston Life & Leadership Coach.

The post CONQUERING CRISIS appeared first on Lindsay Elizabeth Preston Life & Leadership Coach.

Life has changed a lot lately. Let me teach you how to survive and thrive in this time. In this episode, I’m teaching you how to do things like work from home, make extra money (or just up-level your money game), manage anxiety, build strong habits despite change happening every day and so much more. 

The post CORONAVIRUS TIPS first appeared on Lindsay Elizabeth Preston Life & Leadership Coach.

The post CORONAVIRUS TIPS appeared first on Lindsay Elizabeth Preston Life & Leadership Coach.

Let’s face it...staying motivated to achieve goals is hard at times, but it doesn’t have to be anymore. Listen in to today’s episode as I interview motivation expert, Susan Fowler where she shares the 3 psychological needs that DECADES of research shows we need in order to have motivation.

The post MASTER YOUR MOTIVATION w/ Susan Fowler, Motivation Expert first appeared on Lindsay Elizabeth Preston Life & Leadership Coach.

The post MASTER YOUR MOTIVATION w/ Susan Fowler, Motivation Expert appeared first on Lindsay Elizabeth Preston Life & Leadership Coach.