BECOME Empowered

BECOME Empowered

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BECOME Empowered episodes

  • Ep.31 Making It Happen - How to change and achieve anything

    May your new year sparkle with abundance, joy, and success. This year I invite you to be bold, take a stand, and see the amazing person that you are.  Become aware of the opportunities that are in front of you. Make the changes that you want to see. Become the person you are meant to be so you can live the life you are destined to live. I can help you in the process. When you attend my free webinar this Saturday you will discover how you can turn your dreams and ambition into reality. I will show you the steps necessary to accomplish your goals.

    https://www.sabinekvenberg.com/Making-It-Happen-Free-Webinar 

    More Resources: https://www.sabinekvenberg.com/resources 

    22 min
  • Ep.30 Interview Highlights 2022

    June 8, 2022, was the inception of the podcast BECOME. In today's episode, I put together a view of highlights and excerpts from the first few interviews we conducted. Dr. Ron Stotts, Jacquelynn Peterson, Laura Mak Quist, Dana Agnellini, Jessica Peterson, Jenny Townsend, and Paul Henczel share Interesting stories and golden nuggets of wisdom. 

    If you are ready to make changes for the new year or for a new chapter in your life and want to have a community to support you, get in touch:

    https://www.sabinekvenberg.com/free-strategy-session 

    More resources and updates: https://www.sabinekvenberg.com/resources 

     

    30 min
  • Ep.29 Speak Life - End Bullying! My Mission, Purpose, and Passion

    Join us as Rebecca shares her 30-year journey to find out what was wrong with her health and finally find the solution that led her to heal herself. During that time, she was called to write a musical that addresses bullying in middle and high schools.

    Rebecca Burd believes bullying is an epidemic we can end. As the CEO of Create Change Productions & Co-Founder of Speak Life End Bullying, she co-wrote Speak Life End Bullying the Musical in 2001, an engaging musical featured in secondary schools across the country. Since the first live performance, more than 389,000 students have been impacted.

    In 2021, Rebecca led her team to turn the live production into an on-demand film. The fight against bullying happens in any school, anywhere, at any time. Today Rebecca is launching a national Movement of Moms to become "Mombassadors". Moms can bring solutions by offering their local schools the "Speak Life End Bullying" film and comprehensive lesson plans.

    https://www.instagram.com/speaklifethemusical/

    https://www.facebook.com/SpeakLifeTheMusical

    speaklifethemusical.org

     

    Do you have a story to share? Contact us on FB or IG:

    https://www.facebook.com/SabineSpeakerandCoach/

    https://www.instagram.com/sabinekvenberg/

    Connect with Sabine 

    https://calendly.com/coachsabine/connect-with-sabine 

    29 min
  • Ep.28 The Wild Years: Journey of Transformation

    From Poker Player to Yoga Instructor and Power Mind Trainer. Brian Jacobsen experienced almost everything a human being can endure. Shattering his leg in a motorcycle accident, overcoming physical challenges, getting rich with poker, losing it all, sleeping on park benches, walking through Iceland at minus 20 ºC to see his daughter, and building and rebuilding his coaching business. 

    Brian is sharing his fascinating journey of overcoming personal challenges and business failures. Most importantly, these experiences helped him to become his greater self. Today he is teaching his concept to people seeking peace, enlightenment, and transformation. Now listen to this enthralling conversation. 

    Get in touch: https://calendly.com/amindforyou

    Follow Brian on FB: https://www.facebook.com/amindforyou

     

     

    24 min
  • Ep.27 Start Ugly, Innovate, Evolve and Manifest Your Dream Life

    What defines a life? This was a question Chris asked himself after discovering that chasing money was not the answer. At age 29, he made a life-changing decision that made him become a better man. Today, Chris is a sought-after speaker, author, and founder of the prestigious Multimedia Podfest Expo. He is now helping thousands of people to share their message with the world.

    Chris Krimitsos is a father, husband, community builder, and ever-evolving innovator. He loves people and their stories and has leveraged his gifts of connecting others to build communities around entrepreneurship, podcasting, and multimedia.

    Learn more about Podfest: https://podfestexpo.com/ 

     

    19 min
  • Ep.26 Peak Performance in 60 Seconds

    Imagine That You Could Flick a Switch in Your Mind and Remove Any Self-Limiting Beliefs, Self-Doubt, Lack of Confidence, and Feeling of not being Good Enough. Dr. Chris Walton is the bestselling author of the Gamma Mindset and Peak Performance in 60 Seconds. I asked him if and how he applied the technique to get through a dark time in his life. His story blew my mind. He is sharing with us how he avoided surgery when he was diagnosed with Chron’s disease and healed himself. He also explains how his research lead him to develop the Gamma Mindset Technique. Today he helps thousands of people with his technique to reach peak performance in 60 seconds. 

    To lean more and get in touch with Dr. Chris Walton visit: https://www.gammamindset.com/ 

    30 min
  • Ep.25 Thanksgiving Traditions, Turkey, Kindness and Red Cabbage

    In Germany, we don't have the Thanksgiving Holiday. I learned to appreciate this tradition here in the US that I have called my new home for over 28 years. I married into a big family that grew even bigger over the past years. We all get together on Thanksgiving to enjoy each other's company and the food we bring to the table. My contribution is a traditional German side dish that my mother used to make on Christmas day; red cabbage that goes along with potato dumplings and, of course, Turkey. 

    What happens if the discussions at the dinner table get heated? I take Dr. Wayne Dyer's advice, which I share in this episode.

    For all of my loyal listeners, I have some giveaways. I'll explain in my podcast.

    To enter the drawing, click the link below.
    https://www.sabinekvenberg.com/podfest2023

    17 min
  • Ep.24 Finding a way out of depression and being happy again.

    "If that one thing could get into my mind, I could do something to get it back out." My guest Iwona Leatham shares her story of overcoming a 7-year streak of depression and anxiety attacks resulting from a traumatic experience that almost took her life. After graduation from school in Poland, she visited Ireland, fell in love, and never went back home. Her life was picture-perfect when a freak incident changed everything in one day. Listen to Iwona's inspiring story of overcoming the most challenging thing that can overtake your mind - Depression. 

    Follow Iwona on Facebook: https://www.facebook.com/iwona.leatham 

    Follow Sabine and find out more about the next Freedom Lifestyle Challenge: https://linktr.ee/SabineKvenberg 

    30 min
  • Ep.23 How to become the leader you are meant to be

    II didn’t realize back then what I did. I was only 12 years old. Many years later, I realized that this was the first time I consciously stepped up as a leader to guide a group of lost kids out of the woods. I followed my intuition.
    We all have an inner hero and leader inside of us. The world is ready to see and experience YOUR leadership ability. Whether we lead a nation or one person, we have an important role to play in this life. It's time to muster the courage to step up and become our own leader. I am sharing 5 Ideas that will make you realize what kind of leader you are today.

    Apply for the next Freedom Lifestyle Challenge: https://bit.ly/Freedom_Lifestyle_challenge 

    Follow me:

    https://www.youtube.com/c/SabineKvenberg

    https://www.instagram.com/sabinekvenberg/

    https://linktr.ee/SabineKvenberg

     

    17 min
  • Ep.22 Stroke It - A new way of living

    Jenny began to discover herself after her business and marriage were on the brink of failure. Listen to her powerful story of how the adversities she faced transformed her into the successful woman she is today. Join her on the STROKE IT Podcast for weekly episodes featuring the "Stroke It Guide" self-improvement method she uses to enrich the relationships with those in your life, family, businesses, and your own personal self-care. 

    https://www.jennyaldaytownsend.com/ 

     

    Get in touch with Sabine:

    https://linktr.ee/SabineKvenberg 

    29 min

About BECOME Empowered

From the publisher's feed

The podcast BECOME Empowered features interviews with successful individuals from various industries, delving into their personal and professional journeys and the strategies they've used to…