Do you find yourself dwelling on what you "think" others are thinking? It can be very exhausting. 

Lauren shares how you can shift your mindset to one that serves you. 

You got this!

Let's Stay Connected On Instagram: @lauren.kubat

Want to receive weekly emails with recipes, exercise tips, and/or tips for a positive mindset? 

1.) Email [email protected]

2.) The subject line should include: add to the email list

3.) The message should include: your first and last name 

Interested in purchasing a positive mindset mug?

https://teespring.com/stores/lauren-kubats-store

Vision's Virtual Event

https://visioncourses.thinkific.com/

On this episode, Lauren will give you 10 tips on how to get a workout in when you just don't feel like it! 

Let's Stay Connected On Instagram: @lauren.kubat

Want to receive weekly emails with recipes, exercise tips, and/or tips for a positive mindset? 

1.) Email [email protected]

2.) The subject line should include: add to the email list

3.) The message should include: your first and last name 

Interested in purchasing a positive mindset mug?

https://teespring.com/stores/lauren-kubats-store

Vision's Virtual Event

https://visioncourses.thinkific.com/

Want my Spotify playlists?: Search lauren.kubat in the Spotify app

It's normal to feel like you are in a rut. Most people have experienced this before! 

Lauren explains what it means to be in rut and shares tips on how to get out of it! 

You got this. 

Let's Stay Connected On Instagram: @lauren.kubat

Want to receive weekly emails with recipes, exercise tips, and/or tips for a positive mindset? 

1.) Email [email protected]

2.) The subject line should include: add to the email list

3.) The message should include: your first and last name 

Interested in purchasing a positive mindset mug?

https://teespring.com/stores/lauren-kubats-store

Vision's Virtual Event

https://visioncourses.thinkific.com/

In this episode, I introduce myself and share a little bit about my background story. 

I hope you enjoy getting to know me!

Are you ready to feel connected to others, work past roadblocks, and commit to a better vision of yourself?

• Empowering Speakers

Vision's Virtual Event

https://visioncourses.thinkific.com/

Let's Stay Connected On Instagram: @lauren.kubat

Want to receive weekly emails with recipes, exercise tips, and/or tips for a positive mindset? 

1.) Email [email protected]

2.) The subject line should include: add to the email list

3.) The message should include: your first and last name 

Interested in purchasing a positive mindset mug?

https://teespring.com/stores/lauren-kubats-store