In this episode, Rose shares her personal journey of staying motivated and improving in agility training despite limited access to coursework due to her remote location and weather challenges. She discusses mindset strategies, the importance of intentional training, and how to make progress with what you have.

Agility Odyssey - sign up for Sarah's emails here! 

https://www.instagram.com/before.the.q?igsh=cGp2em9lbXlwdHR2&utm_source=qr  - it would sure be cool if you could give me a follow here!