Becoming a Business BadAss

Hey there, High Vibe Tribe!

Today I’m chatting to Hannah Charman, a Medical Herbalist and if like me, you’re totally ignorant as to what that means, then you really need to listen to this episode!

She can help you get back in control of your menopause symptoms using herbal medicine, health coaching and advanced hypnotherapy.

First off we establish what exactly is a Medical Herbalist, and what is the difference between this type of medicine, homeopathic remedies, and ‘plant medicine’.

Hannah also shares her journey with us, and how she got in to this business, from a very early age.

We then go on to talk about when ‘Davina Came to Town’, and what effect this has had on Menopause awareness in general - and why it’s not such a great thing.

Hannah talks us through some of the symptoms of perimenopause and menopause, and how seeing a medical herbalist can help.

Of course, we also talk about HRT.

If you’re a woman, or you know a woman, you do not want to miss this episode!

Here’s where you can find out all about Hannah:-

https://linktr.ee/physichealthconsulting

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

Hey there High Vibe Tribe and welcome to this week’s episode of the podcast.

If you’re up for being pushed out of your Comfort Zone and looking to have your best month ever in business this month, or this end to the year; then this episode is for you!

And if you’re not in business, or your business is doing quite alright, thank you very much Dawn, then all of this can apply to any area of your life that you’re currently working on.

All of this came from last November when I had my best month to date – at that time – in business, and I wanted to document it for myself so that I could repeat it whenever I wanted.

Because – let’s face it, we all develop these great routines, habits, systems, processes, whatever you want to call it, and then parts of it drop off over time.

So I am going to share with you everything I did last November to create my Best Month Ever, and I invite you to join me too!

Here is the link to book a treatment with Natalie from Urban Soul Holistic - https://www.fresha.com/book-now/urban-soul-holistic-therapy-jcezdsck/all-offer?pId=404122

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

And check out our High Vibe Live! event in November 2023 here - https://pages.dawnowen.com/hvl-nov.html

Hey there, High Vibe Tribe!

As I record this, tomorrow marks the 15th anniversary of losing my mom. I know some of you can relate, whether it's been longer or shorter. The feelings are still there, not as raw, but they linger.

So today, I'm feeling reflective, and I want to share something a bit different from my usual high-energy self. A little trip down memory lane, if you will.

For years, I avoided sharing my story. Vulnerability? Nah, not for me. 

I didn't want to be 'the girl who had cancer' or 'the girl who lost her mom.' 

But then, I realized it might just help others. 

So today, I’m sharing my story about my own cancer journey, losing my mom to breast cancer, amd my subsequent depression.

And at the end, I share with you the 4 things that going through all that taught me - because, y’know, we can’t change the past and so we need to use it to make change in the future.

Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

And check out our High Vibe Live! event in November 2023 here - https://pages.dawnowen.com/hvl-nov.html

Hey there, High Vibe Tribe!

I’m laid up with Sh-Ovid right now, that’s a combination of Shingles and Covid, if you didn’t know!!

So as breathing is a bit of a challenge, I’m sharing a podcast episode from when I was a guest on the Women Who, Podcast.

I talk about how I got started in business for myself, what part networking played in that, and how I eventually came to set up my coaching business.

I share a little about how coaching helped me recover from depression and grief, and why I love it so much.

I talk about ‘wearing the mask’, and about being your true and authentic self; and how being yourself attracts more of the right people to you.

We talk about different types of coaching, and what type of coaching I currently use; and I also talk about why I believe everyone can benefit from coaching, and how I invest in my own coaching.

I also share what I find most rewarding about my job, and what gives me my ‘Proud Momma’ moments.

Plus, find out what I would do differently if I had to start over again, and who are my ‘Women Who’ inspire me.

It’s always a bit different to be on the other side of the mic, and so I hope you enjoy the episode!!

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

And check out our High Vibe Live! event in November 2023 here - https://pages.dawnowen.com/hvl-nov.html

Hey there, High Vibe Tribe!

Today I’m chatting to Naomi Wachner of Calibre VA Services, on the day that is her 1st Birthday in Business - Woo Hoo!!!

Naomi talks us through her journey over the past 12 months, and shares her exciting plans for the future!

We discuss what a VA can do for you, and when is the tight time to think about getting one in your business.

We also talk about niching, positivity, and many, many other things.

Grab your ear-pods and dive right in!

Here’s all of the deets about Naomi - 

www.calibrevaservices.com

www.instagram.com/calibrevaservices

www.linkedin.com/in/naomiwachner

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

And check out our High Vibe Live! event in November 2023 here - https://pages.dawnowen.com/hvl-nov.html

Hey there, High Vibe Tribe!

Today I’m speaking to one of my LinkedIn Crushes - Ashley Leeds!

He’s the ‘15-Minute Guy’ on LinkedIn, and if you want to do more on that platform, then this episode is a must for you!

He delivers content ideas, LI strategies, and thought-provoking pieces – all wrapped up in a healthy dose of, Ashley!

If you’re unsure what to do on LI, you need this man in your life!

In this episode of the podcast, of course we dive into some LI tips and Hints, but we find out more about Ashley, and how he ended up doing this as a business (Thank You Ex-Boss and Non-Compete Clause 😉)

We talk about the Power of Positivity, why having 30+ jobs (no, that’s NOT a typo!!), has set Ashley up for success, and of course, Cream Teas (well, he is from Devon after all!!)

Ashley finishes with his No 1 Tip for more success on LI – so make sure you stay til the end!!

Here’s all of the deets about Ashley - 

https://www.linkedin.com/in/ashley-leeds-15-minute-guy/

www.fullcupcoaching.co.uk

https://www.instagram.com/fullcupcoaching/

https://www.youtube.com/c/AshleyLeeds

https://www.facebook.com/Full-Cup-Coaching-109839204711381

https://twitter.com/AshleyLeeds2

https://www.instagram.com/fullcupcoaching/

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

And check out our High Vibe Live! event in November 2023 here - https://pages.dawnowen.com/hvl-nov.html

Hey there, High Vibe Tribe!

Today I’m speaking to one of my LinkedIn Crushes - Francesca Tricarico.

She is the co-founder of Future Cloud  - your friendly, forward-thinking accountants!

Now, don’t think this is a Snooze Fest of an episode because I just mentioned ‘accounts’, we talk about sooo many topics  - and hardly mention accounting at all!

We cover fitness, dreams, relationships, judgement, kids, love, being busy, juggling your time, overwhelm, cake, and everything in between.

You DO NOT want to miss this episode!!

This is the book I mention at the end of the podcast, ‘They Ask, You Answer’ by Marcus Sheridan - 

https://www.amazon.co.uk/They-Ask-You-Answer-Revolutionary-ebook/dp/B07VVH94ZF/ref=sr_1_1?crid=74K9UWVSLEUZ&keywords=they+ask+you+answer+by+marcus+sheridan&qid=1695308691&sprefix=they+ask+you+answer%2Caps%2C175&sr=8-1

You can connect with Francesca here - 

LinkedIn - https://www.linkedin.com/in/francesca-tricarico-fmaat-b18121117/

Instagram - https://www.instagram.com/fran.bella84/

YouTube - https://www.youtube.com/@fran.bella84

This week’s episode of the High Vibe Tribe podcast is sponsored by Sarah Sarkies of Mulberry Design.

You can hear all about Sarah in Episode 32 and You can contact Sarah here - 

Website - https://mulberrydesign.co.uk/

LinkedIn - https://www.linkedin.com/in/sarahsarkies

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

And check out our High Vibe Live! event in November 2023 here - https://pages.dawnowen.com/hvl-nov.html

Hey there, High Vibe Tribe!

Today on the podcast, we're diving into the world of networking.

Networking, my friends, often gets a bad rap, and let's be honest, we've all been there, right? But guess what, when done properly (cue dramatic pause), it can be a game-changer! 🚀

I used networking to take my first business from zero to six figures in just nine months!

And then, my second business was all about teaching others the networking magic. 

But somewhere along the way, I lost my networking mojo, especially when the pandemic forced everything online.

Fast forward to a year ago, and I was hit with a ‘visibility’ challenge.

I started thinking about how visible I really was and how networking could help. And guess what? Jumping back into networking was the boost I needed!

So today, I'm dishing out 3 networking principles that will make you a networking superstar! 💫

Networking can be your golden ticket to success if you start using it and stop just going through the motions.

So tune in for more networking wisdom, and remember, you might be just one coffee away from your next big opportunity! ☕✨

Link to Simon Sinek’s Ted Talk - https://www.ted.com/talks/simon_sinek_how_great_leaders_inspire_action

This week’s episode of the High Vibe Tribe podcast is sponsored by Sarah Sarkies of Mulberry Design.

You can hear all about Sarah in Episode 32 and You can contact Sarah here - 

Website - https://mulberrydesign.co.uk/

LinkedIn - https://www.linkedin.com/in/sarahsarkies

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

And check out our High Vibe Live! event in November 2023 here - https://pages.dawnowen.com/hvl-nov.html

Hey there, High Vibe Tribe!

In this episode we're diving headfirst into the world of taking action.

If you're already a part of our energetic community, you know action is our middle name – we live for it!

Let me tell you - whether it's the wisdom from our podcast or nuggets of insight from books, conferences, or challenges, you're probably sitting on a goldmine of untapped potential.

BUT - the longer you wait to act on an idea, the less likely it is to happen.

Procrastination is the dream-killer we all face at times. But fear not, we've got a game-changing exercise for you today! 

Four questions that will take you from procrastination to action, faster than you can say ‘Baby Goats’!! 😉

This simple exercise will kickstart your motivation and turn procrastination into productivity.

Try it out, share your success stories, and keep slaying those goals!

This week’s episode of the High Vibe Tribe podcast is sponsored by Sarah Sarkies of Mulberry Design.

You can hear all about Sarah in Episode 32 and You can contact Sarah here - 

Website - https://mulberrydesign.co.uk/

LinkedIn - https://www.linkedin.com/in/sarahsarkies

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

And check out our High Vibe Live! event in November 2023 here - https://pages.dawnowen.com/hvl-nov.html

Hey there, High Vibe Tribe!

Absolutely loved this conversation with Sarah, where she shares with us where her love of all things computer started - God Bless Mr McInerney!!

She takes us through the journey of starting her business over 10 years ago, why she decided to do it, and who she wanted to help.

We talk about whether you actually need a website or not - and what you need it to do.

And how to get started with your website.

Loads of great info in here for you all!!

You can contact Sarah here - 

Website - https://mulberrydesign.co.uk/

LinkedIn - https://www.linkedin.com/in/sarahsarkies

The app that Sarah mentioned - https://www.smilingmind.com.au/smiling-mind-app

This month the podcast is sponsored by Sarah Sarkies of Mulberry Design.

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

And check out our High Vibe Live! event in November 2023 here - https://pages.dawnowen.com/hvl-nov.html