Becoming a Business BadAss

Hey there, High Vibe Tribe!

 Today we're diving into a topic that I know affects a lot of you – what to do on those 'I just can't' days.

(Yep, even me, your HVAF Bestie has 'em!)

If you’ve ever wanted to crawl back under the covers – this one’s for you!

 I’m going to share with you my top tips for tackling these days head-on.

It's all about moving a bit, jotting down thoughts, and a sprinkle of meditation. Oh, and don't forget to spruce up and create a tidy haven – it's like magic for your mood.

Feeling the 'can't' vibes? Reach out to a buddy, chat it out, but keep it positive. We're human, and life's a mix of ups and downs, right? So, embrace it!

Remember, it's alright to have off days – and I’ve got your back with a plan to turn 'can't' into 'can do.'

Stay sassy and keep rocking, High Vibe Tribe!

This month the High Vibe Tribe podcast is sponsored by Shelley Wilson - writing mentor for women.

You can find out more about Shelley here - https://linktr.ee/shelleywilson72

Looking for a Summer read? Check out her Amazon Author Page here - https://www.amazon.co.uk/kindle-dbs/entity/author/B00G5KPMJI

Sign up with her publisher to find out more about upcoming releases - https://www.bhcpress.com/Author_SL_Wilson.html

‘How I Changed My Life in a Year’ by Shelley Wilson - https://amzn.eu/d/jdQslQQ

‘Stolen Focus’ by Johann Hari - https://amzn.eu/d/2aPLt6A

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

And check out our High Vibe Live! event in November 2023 here - https://pages.dawnowen.com/hvl-nov.html

Hey there, High Vibe Tribe!

This is the second episode on what to stop doing if you want more success in your life & business.

Hold onto your hats as we dismantle the rusty old shackles of past dominant thinking! We're talking about the revolutionary concept that your past is like last season's fashion – interesting, but totally doesn't define your present pizzazz. 

But wait, there's more! ⏳ We've got the secret sauce for mastering the 'no'-versation. We're here to show you that 'no' is your new BFF. 

From politely declining to full-blown 'no' magic, we've got you covered. 

So buckle up, and get ready to own your awesomeness and sprinkle that 'no' fairy dust like a pro! 

Your journey to a life bursting with vibes and vigour starts now!

This month the High Vibe Tribe podcast is sponsored by Shelley Wilson - writing mentor for women.

You can find out more about Shelley here - https://linktr.ee/shelleywilson72

Looking for a Summer read? Check out her Amazon Author Page here - https://www.amazon.co.uk/kindle-dbs/entity/author/B00G5KPMJI

Sign up with her publisher to find out more about upcoming releases - https://www.bhcpress.com/Author_SL_Wilson.html

‘How I Changed My Life in a Year’ by Shelley Wilson - https://amzn.eu/d/jdQslQQ

‘Stolen Focus’ by Johann Hari - https://amzn.eu/d/2aPLt6A

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

And check out our High Vibe Live! event in November 2023 here - https://pages.dawnowen.com/hvl-nov.html

Hey there, High Vibe Tribe!

This episode is the first of 2 episodes on what to stop doing if you want more success in your life & business.

Have you been Playing Small? Time to wave goodbye! 

We're shattering those self-imposed barriers like a boss. 

Your success? Well, it's directly proportional to the size of your ambitions – time to dream big or go home! 

Let's quit designing our lives based on what Aunt Susan thinks and instead, let's paint our own damn masterpieces!

Plus we're unravelling the mysteries behind our chronic ‘let's-do-it-later’ syndrome. Spoiler alert - it's all in the mind! 

To sum it up, it's time to karate chop those self-set limits and give procrastination a run for its snooze button. 

Dream big, act bigger – it's all about the moves you make today that'll have you high-fiving your future self. 

Stay awesome, you limitless, action-packed legends!

This month the High Vibe Tribe podcast is sponsored by Shelley Wilson - writing mentor for women.

You can find out more about Shelley here - https://linktr.ee/shelleywilson72

Looking for a Summer read? Check out her Amazon Author Page here - https://www.amazon.co.uk/kindle-dbs/entity/author/B00G5KPMJI

Sign up with her publisher to find out more about upcoming releases - https://www.bhcpress.com/Author_SL_Wilson.html

‘How I Changed My Life in a Year’ by Shelley Wilson - https://amzn.eu/d/jdQslQQ

‘Stolen Focus’ by Johann Hari - https://amzn.eu/d/2aPLt6A

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

And check out our High Vibe Live! event in November 2023 here - https://pages.dawnowen.com/hvl-nov.html

Hey there, High Vibe Tribe! 

I’m back with my first solo episode in a while, and it’s JUICY!!

I want to talk about results today.

Specifically, how do we decide how something is going to go, before it happens?

Because most people will say ‘well I'm not sure what's going to happen’ or ‘I'll wait and see what happens’ or at best - ‘let's try it and see’ - but what I'm saying is - ‘let's create something that we want and let's create it in this way’. 

What I'm talking about in this episode, is that we don't have to hope for a result; we can take our thoughts, our emotions, our actions, and we can create the result that we want.

Yes, My Friends, we can create any result we want!

Told you it was JUICY!

This month the High Vibe Tribe podcast is sponsored by Shelley Wilson - writing mentor for women.

You can find out more about Shelley here - https://linktr.ee/shelleywilson72

Looking for a Summer read? Check out her Amazon Author Page here - https://www.amazon.co.uk/kindle-dbs/entity/author/B00G5KPMJI

Sign up with her publisher to find out more about upcoming releases - https://www.bhcpress.com/Author_SL_Wilson.html

‘How I Changed My Life in a Year’ by Shelley Wilson - https://amzn.eu/d/jdQslQQ

‘Stolen Focus’ by Johann Hari - https://amzn.eu/d/2aPLt6A

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

And check out our High Vibe Live! event in November 2023 here - https://pages.dawnowen.com/hvl-nov.html

Hey there, High Vibe Tribe! 

I’m taking a few days out this week for a much-needed break, and so this week’s podcast is actually from when I was on the ‘Woman Who’ podcast a few weeks ago.

Sandra Garlick MBE and I, talk about why every coach needs a coach, the benefits of coaching, and we both also have a bit of a rant!!

There’s something for everyone in this podcast, and I’d love to know what your Top Takeaways are when you've listened in.

You can connect with Sandra here -  

LinkedIn - https://www.linkedin.com/in/sandragarlick/

Website - https://www.womanwho.co.uk/

Facebook - https://www.facebook.com/groups/401569386874861

This month the High Vibe Tribe podcast is sponsored by Shelley Wilson - writing mentor for women.

You can find out more about Shelley here - https://linktr.ee/shelleywilson72

Looking for a Summer read? Check out her Amazon Author Page here - https://www.amazon.co.uk/kindle-dbs/entity/author/B00G5KPMJI

Sign up with her publisher to find out more about upcoming releases - https://www.bhcpress.com/Author_SL_Wilson.html

‘How I Changed My Life in a Year’ by Shelley Wilson - https://amzn.eu/d/jdQslQQ

‘Stolen Focus’ by Johann Hari - https://amzn.eu/d/2aPLt6A

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

And check out our High Vibe Live! event in November 2023 here - https://pages.dawnowen.com/hvl-nov.html

Hey there, High Vibe Tribe! 

This week we’re talking to Shelley Wilson - self confessed Word Nerd with a passion for storytelling and a love of exclamation marks!!

She’s a writing mentor for women, who has won multiple awards – including being named in the Top 10 personal development blogs by FeedSpot!

She published her first book in 2014 and has written 20 books to date - a mix of fiction and non-fiction.

As always with my Awesome Guests, we cover a wide range of stuff during our chat - Madonna, Holistic Spas, Spider Bites, Harry Potter, Networking, Chat GPT, Menopause, and of course, writing a book!!

You can find out more about Shelley here - https://linktr.ee/shelleywilson72

Looking for a Summer read? Check out her Amazon Author Page here - https://www.amazon.co.uk/kindle-dbs/entity/author/B00G5KPMJI

Sign up with her publisher to find out more about upcoming releases - https://www.bhcpress.com/Author_SL_Wilson.html

‘How I Changed My Life in a Year’ by Shelley Wilson - https://amzn.eu/d/jdQslQQ

‘Stolen Focus’ by Johann Hari - https://amzn.eu/d/2aPLt6A

Hey there, High Vibe Tribe! 

This week I’ve been on a 3 day Mastermind Retreat - which was awesome!

And to give myself the very best opportunity to immerse myself, I had to put some regular activities to one side - one of those bring the recording of my podcast.

Luckily for me, a few weeks ago I was a guest on Catherine Hyde’s ‘Hyde & Speak’ LinkedIn show, and so I thought it would be useful to share the audio from that.

It’s a very different experience being on the other end of the ‘mic’ as it were, and we end up covering alot of topics in this hour.

We talk mindset, what it’s like when you;re starting a business, why Brain is not your BFF, what to do when you find yourself with a less than helpful mindset, and many, many other things.

There’s something for everyone in this podcast, and I’d love to know what your Top Takeaways are when you've listened in.

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

And check out our High Vibe Live! event in November 2023 here - https://pages.dawnowen.com/hvl.html

Hey there, High Vibe Tribe! 

This week we’re talking to Jane Brook - Award Winning Colour Analyst, Stylist, and Make-Up Artist, with House of Colour.

Forget all the thoughts you have about ‘colour analysis’, I guarantee you, most of them will be wrong!

This is not about a ‘middle-aged woman telling you to wear pink lipstick…’ (Jane’s words!)

Jane talks to us about why colour is important, why we’re scared of it, and how this all ties into business and brand.

We also talk about being ‘Fine or F*cking Fabulous, and what to do when you’re feeling a bit ‘chunky’ (my words!!)

If you wear clothes, you do not want to miss this episode!!!!

You can connect with Jane here - 

LinkedIn - https://www.linkedin.com/in/janebrookstyle/

Free FB Community - https://www.facebook.com/janebrookstyle

Insta - @houseofcolour_janebrook

Website - https://www.houseofcolour.co.uk/stylist-profile/jane-brook

Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

Hey there, High Vibe Tribe! 

It’s an Historical Moment on the High Vibe Tribe Podcast this week - we have our First Male Guest!

And have I got an episode for you!!

If you are in business, then you Absolutely Must listen to this episode.

Jack is Head of Sales for Expert Empires and Elite Closing Academy, and he is an absolute Goldmine of information when it comes to improving your sales.

This episode gives you practical, actionable tips and tools to increase your sales NOW!

Grab a pen and paper before you listen because there is Golden Nugget after Golden Nugget coming at you!!

.

And here’s all the important links -   

Expert Empires FB Community - https://www.facebook.com/groups/175032712835749/

Elite Closing Academy FB Community - https://www.facebook.com/groups/eliteclosingacademy/members

Get the ‘Open with a Close’ book here - https://eliteclosingacademy.com/open-with-a-close/

Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

Hey there, High Vibe Tribe! 

This week we’re talking to Sam Flynn, who is a Digital Wellbeing and social media trainer, coach, and speaker.

This was a fascinating conversation, and brought up lots of reminders for me personally, around how I use my phone.

I love Sam’s tips because she’s not saying, ‘Pt the phone down. The phone is Saatan! Never use your phone!’; she’s just asking us to consider the impact on us that our phone consumption may be having.

If you ever think ‘am I using my phone too much?’, then you need t olisten to this episode!

You can connect with Sam here - 

LinkedIn - www.linkedin.com/in/samflynnsm

You Tube - www.youtube.com/@samflynndigital

Insta - www.instagram.com/samflynnsm

Website - www.samflynn.co.uk

The book Sam mentioned - ‘Stolen Focus’, by Johann Hari

The apps she mentions - ‘Forest’ and ‘Freedom’