Communication is one of the most powerful skills that we were never fully taught. Luckily we have communication coaches like Breden Kumarsamy whose mission is to create more top 1% of communicators in the world. In this episode, Breden shares some powerfully actionable strategies for moving past your fears, increasing your confidence, and acing your communication as well as presentation skills, to double your impact.

Check out his youtube channel where he so generously offers his unique insights for free: https://www.youtube.com/@MasterTalks

Learn more about his work on https://www.rockstarcommunicator.com/

Breden is also reachabale on Instagram @masteryourtalk

Having high self-esteem is imperative for us to lead happy and healthy lives. My guest Clarissa Burt, author of The Self-esteem regime talks about the elements involved in this process. From having first-hand insight into the entertainment world where beautiful models were constantly doubting themselves, she was inspired into being a key advocate for this work. Clarissa will talk through the signs of low self-esteem, how to build our sense of self, set boundaries with others, and the correlation between kindness and self-esteem.

Clarissa can be found on Instagram @clarissaburt

Comfort is the biggest enemy of growth and explains why so many of us, feel unfulfilled in spite of having everything that today's world offers us. This is where Brad Ritter shakes things up for people. As a performance coach, the founder of School of Grit and the author of Unlock your potential through Purposeful Adversity, Brad helps people find their purpose and grow their grit by challenging themselves physically and mentally.

In this episode you'll learn about how to incorporate discipline in your life, the Big 4 of mental toughness, and how to develop grit.

Learn more about Brad @ https://schoolofgrit.org/

He is also reachable on Instagram @https://www.instagram.com/schoolofgrit_bradritter/

The online space is loaded with opportunities today and this 18-year-old entrepreneur has leveraged all of that. Niti Sarran is a successful content creator who through her agency helps brands grow their businesses. In this dope episode, she shares the foundation that set her on the path of growth, how she built her confidence from being socially anxious and an introvert, developed a winner's attitude, and other profound lessons on dealing with life.

Follow this superstar on instagram @nitisarran, and Twitter https://twitter.com/NitiSarran

Understanding human behavior and dealing with people can be complex. Joining me for this conversation is Thomas Erikson, author of Surrounded by Idiots who in his incredibly entertaining insightful book deconstructs personality types using the four colour codes. In this episode, we dive deeper into some of those elements and highlight all things human- right from dealing with people with different 'colours' and personalities without conflict, to giving people feedback without pissing them off and some thought-provoking insights on the subject of change and modern communication that's posing a problem n our world today.

Thomas is an executive consultant, author, and lecturer who has devoted 20 years of his career to helping people communicate with each other, and along the way he´s developed practical and functional tools that facilitate both professional and private life.

Learn more about Thomas and his work on www.surroundedbyidiots.com

Consider this episode as your audio guide from where you are to where you want to be. My guest Clint Murphy shares some profound insights from his journey on how to upgrade your personal operating system so you can get from where you currently are to where you want to be and upgrade yourself in every area of your life. He also talks about an epic toolkit for managing the mind, creating a new reality, and achieving financial freedom.

Clint is the host of this podcast The Growth Guide and has a combined following of over 300k across all his social media platforms. By day, he is a chief financial officer for a real estate development company and an avid real estate investor.

Learn more about Clint here:

Website: https://thegrowth.guide/

Podcast: https://thegrowth.guide/podcast/

Twitter: https://twitter.com/IAmClintMurphy

Most of us get paralyzed by the idea of finding our purpose but Matt Thieleman brings a very refreshing perspective to the subject. As a transformational coach, speaker, advisor, and visionary, Matt work with leaders and change-makers to help them live more fully into their purpose and share their masterpieces with the world. In this episode, you'll hear about how to navigate your own GPS system in life, detach from mainstream narratives of success and self-worth, and how to gamify your work to make it fun and increase accountability.

You can find more about Matt's work on https://www.goldenbristle.com/about

Here's the link to his Tedx talk : https://www.youtube.com/watch?v=lVQ2Mp4iOGc

Feel free to share your key takeaways/ aha moments from this episode.

No matter who you are, everyone's got one. The inner critic, that voice that keeps you playing small and succumbing to people's requests at the cost of your own needs. In this episode, you'll hear me and my guest talk about the key difference between high performers and people who aren't playing at that level, understanding authenticity in its true essence, how to tell if you're people pleasing or fawning and learning to set healthy boundaries with your near and dear ones.

With over 20 years of experience in her space, Annalie is a high-performance coach, trauma specialist and speaker.

You can find her on Instagram @annaliehowling

Her website is https://annaliehowling.com/

Let's face it, our engagement with social media isn't the healthiest and has taken a toll on our mental health. This conversation with my guest Larissa May, founder of #Halfthestory explores how we can create better prospects by shifting our relationship with social technology. Larissa struggled with her own mental health issues in college before starting this global movement that has now been instrumental in empowering the youth and creating awareness amongst key institutions to incorporate digital wellness programs and policies.

Find out more here: https://www.halfthestoryproject.com/

Tune in latst updates on Instagram @livinlikelarz and @halfthestory

Starting something new can feel daunting, especially when the pressure of perfection takes over. Half our habits fall through coz we let failure dominate and get in our own ways with our constant mental chatter. It's been great to have my guest, Joel Hayes back where he shares his learnings from building stellar habits, showing up every day and tapping to play and curiosity to fun along the way.

Joel is a content creator and shares raw and relatable insights from his journey of doing new, adventurous things on his youtube channel Just Do Everything.

If you've ever struggled with consistency, have doubted yourself, and have a tendency to complicate things, this episode is for you.

You can connect with Joel on any of his channels from here : http://justdoeverything.com/

P.S: Thanks for listening! If you like what you heard, please leave a rating for the show.