This week we're talking about the fear of missing out. (Don't worry we only say FOMO once or twice.) It's easy to spend life looking forward to the next season instead of investing in where we are. So what do we do? 

In this episode we share five suggestions for dealing with our feelings and a list of Bible characters who probably dealt with these same issues. 

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This week Phylicia and I are discussing Valentine's Day. In this episode we discuss a brief history of Valentine's Day, how being single on the love holiday can be a positive thing, and Lisa's ice cream prejudice. We go over four points to remember and two alternatives to that date with "Mr. Right." 

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Sometimes we have bad starts to the morning and we can't just write off the entire day. So how do you reset a bad day? This week we discuss ways to take step back and breathe while getting perspective about your work. Then we look up and ahead as we discuss the affects of gratitude, the problems of venting, and the acknowledgement of seasons.

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This week we're discussing habits and family culture. Our vision for our families should determine our habits instead of the other way around.

Lisa discusses "Team Hensley" and Phylicia talks about what bonded her marriage in spite of their differences. 

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We're discussing food this week- meal planning, how cooking benefits our families and blesses others, and some of our favorite recipes. We also talk about adapting meals for special diets and considering seasons of life in planning your meals. 

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This week Phylicia and I are sharing questions you should ask before you start setting goals- especially if you are stuck on starting setting goals. We're also sharing questions to consider after setting some goals to make sure these goals will work with your life.

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This week we're talking about all the good things on the internet! We offer ideas for dealing with social media, give suggestions of inspiring people to follow on Instagram, and tell you some of our favorite podcasts. 

"People like me can have eyebrows thank to the internet." Phylicia

"Maybe the internet isn't the place for raw." Lisa

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This week we're discussing why we both chose to pursue natural births as well as explaining how we chose our birth environments. Lisa's had three hospital births and Phylicia had a home birth. 

"It's more important to be prepared for birth than to get a high chair." Phylicia

"If you want a natural birth, you can do it." Lisa

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