“I’ll be happy when…” We’ve all thought this at one point or another, but it’s time we all stop waiting on external factors in life and embrace being happy for no reason! 

In this fortieth episode together, I am joined by the incredible author, Marci Shimoff. Marci’s books include the international bestsellers Happy for No Reason and Love for No Reason.  She is also the co-author of six books in the Chicken Soup for the Woman’s Soul series, the biggest self-help book phenomenon in history. Through her speaking events and her books, Maric’s message has resonated with so many people around the world and she continues to stay dedicated to helping people live more empowered and joy-filled lives. 

Throughout this episode, Marci and I talk about what the happiness set-point is, why it’s important to not hold onto grief, what she means by saying “be happy for no reason” and so much more. I came across Marci’s work a few months after my first husband died and it was the aha-moment I needed to remember that it is possible to be happy while grieving. 

Tune in and listen to the fortieth episode of Grief and Happiness, and join me in learning from Marci the steps we can all take to become happy for no reason!

In This Episode, You Will Learn:

• What a happiness set point is (6:02)
• To feel all your emotions, but not hang on to them  (10:42)
• What Marci means by “happy for no reason” (13:27)
• An exercise to put yourself in a greater state of love (23:48)
• What the 7 areas of your home for happiness are (29:05)

Connect with Marci Shimoff 

• Website
• Book - Happy for No Reason

Let's Connect:

• Website
• LinkedIn
• Facebook
• Instagram
• Twitter
• Pinterest
• The Grief and Happiness Alliance
• Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief

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