By Emily Thiroux Threatt
Aloha! Welcome to the Grief and Happiness podcast. My name is Emily Thiroux Threatt, and I am your host. I am the author of Loving and Living Your Way Through Grief, The Grief and H
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The podcast currently has 273 episodes available.
What does mourning and grieving look like if we really center ourselves as a site of that transition?
In today’s episode, I'm joined by a certified DONA International Postpartum Doula and Grief Educator Eileen Santos Rosete. Experiencing pregnancy loss twice during her motherhood journey, Eileen is helping women feel seen, held, and honored. As part of her work, she authored the book, To Tend and To Hold, dedicated to women who went through perinatal loss. The book was born to support them in acknowledging the pregnancy and undergoing postpartum without a living child.
Throughout this episode, the importance of doulas and increasing the accessibility of relevant literature and resources on postpartum care will be highlighted. You will also learn about the unique aspects of pregnancy and infant loss as a type of loss that is intimately tied to a woman’s body. Additionally, Eileen talks about how others can hold space for this tender intersection of postpartum care, grief, and trauma.
Tune in and listen to episode 274 of Grief and Happiness, and learn to give the reverence to Womb Loss that it deserves as it happens within us and to us.
In This Episode, You Will Learn:
Connect with Eileen Santos Rosete:
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Is it possible to talk about grief, honor our loved ones, and move forward with our grief without living in sorrow and despair?
In today's special episode, I'm joined by the Author, Actor, Transformational Coach, and Grief Expert, James LaVeck. The loss of James' second husband changed not only the way he felt and perceived the loss of his first husband but also his whole perspective on grief and how people deal with loss. He authored three books on grief, and developed tools to help grievers deal with their sorrow and find the right community for them, among many other valuable resources, which can be found in his third book, "Grief Recovery for Adults."
Throughout this episode, you'll hear about James' grief journey, how losing his second husband changed his perspective on grief, and why he feels the second loss put the first one in perspective, and helped him realize the first loss prepared him for the second one. James also shares his thoughts on "the right time" to start dating again after losing a loved one, and the resources he used to feel alive again when he felt half of him was gone after the loss of his first husband.
Plus, James talks about finding gratitude and purpose in grief, the importance of finding new passions and aiming for growth, and much more.
Tune in and listen to episode 272 and learn more about James LaVeck's unique and appealing way of looking at and dealing with grief.
In This Episode, You Will Learn:
Dealing with loss and moving forward (2:30)
The benefits of finding gratitude and purpose in grief (6:20)
Is there a "right time" to start dating again after losing your other half? (8:10)
The healing power of sharing stories and connecting with a supportive community (17:20)
Finding new passions and purpose in grief (19:40)
James talks about some of the resources he shares in his third book, "Grief Recovery for Adults" (23:30)
Connect with James LaVeck:
Website
Get James' books!
YouTube
TikTok
IMDb
Let's Connect:
Website
The Grief and Happiness Alliance
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Do you know what your purpose is right now? Listen to this to discover how to find or refine your purpose.
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Losing the person who was the center pole of your tent will cause your tent to fall, regardless of whether or not you are a grief specialist. Being a grief specialist doesn't mean you are immune to grief; it means you are better equipped to go through it.
In this episode, I'm joined by the Podcast Host, TEDx Speaker, and trauma-trained Psychotherapist Meghan Riordan Jarvis. As a grief specialist, Meghan focused her 20+ years of experience on understanding grief's multiple layers and finding new ways of supporting grievers. She authored two books about grief, "The End of the Hour," and "Can Anyone Tell Me?" hosts the popular blog and Podcast "Grief Is My Side Hustle," and offers a free writing workshop, "Grief Mates."
Throughout this episode, Meghan shares her experiences of feeling lost while navigating grief as a grief specialist and the unexpected loss of her primary attachment that "took her tent down." Meghan also highlights the alarming lack of grief training for clinicians and doctors and accessible support for grievers, explains her six-component framework, the Grief Mentor Method, and much more.
Tune in and listen to episode 270 of Grief and Happiness, and learn more about grief's complexities, the effects of losing primary attachments, and the unique challenges grief specialists face.
In This Episode, You Will Learn:
Connect with Meghan Riordan Jarvis:
Let's Connect:
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The sounds and vibrations from a myriad of instruments as well as human voice can come together for a beautiful self-care experience.
Let's Connect:
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Each grief experience is unique. Mourning the same person will take people on different ruts and even make them go on opposite paths. We all feel, process, and deal with pain in a particular way, and it is in that plurality that hundreds of healing techniques are born.
In this episode, I'm joined by the Author, Speaker, Healer, and TV Host, Brenda L. Balding. Brenda's relationship with grief was always one of curiosity about how we heal from it, with emphasis on positive and reflective ways. Her background as a Registered Nurse adds a compelling yet little-discussed topic to the mix: the grief of the body parts we lose in surgeries.
Throughout this episode, you'll hear about Brenda's unique approach to grief recovery, blending medical knowledge and creative, spiritual practices. Brenda also talks about the importance of addressing grief head-on, why relying on creative and artistic expressions to deal with bereavement is always a good idea, how to take care of spiritual and emotional energy during grief, and much more.
Tune in and listen to episode 268 of Grief and Happiness, and discover how artistic expressions can help you balance feeling joy while still honoring your grief.
In This Episode, You Will Learn:
Connect with Brenda L. Balding:
Let's Connect:
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What do you have or do now that helps you to feel better?
Let's Connect:
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There are aspects of grief most people resist normalizing, like accepting it is not a linear path, and that can make us lash out at others in anger.
In this episode, I'm joined by the Clinical Social Worker and Author Claire Willis. Claire has over 30 years of experience both as a volunteer and a social worker in hospice care and also leads bereavement, end-of-life support, and therapeutic writing groups.
It was leading these groups she realized many of the attendants had this wrong idea that dealing with grief is a linear path, which motivated her to write her two books, "Opening To Grief" and "Lasting Words."
Throughout this episode, Claire sheds light on little-known aspects of grief, like the anger it can provoke, and invites us to normalize its various expressions. You'll also hear about why she believes grievers are not alone as long as they can ways to express themselves, what is a Sudden Temporary Upsurge of Grief, and why you shouldn't worry if you experience one.
Plus, Claire talks about ambiguous loss, primary and secondary loss, shares practical resources for holding grief, and much more.
Tune in and listen to episode 266 of Grief and Happiness, and take a step further in understanding the multiple expressions of grief and how to better deal with them.
In This Episode, You Will Learn:
Connect with Claire Willis:
Let's Connect:
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Let's Connect:
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Is it possible to express the pain of losing a soulmate through words?
In this episode, I'm joined by the Family Law Attorney and Writer Michael Sudman. Michael started writing health updates to family and friends when his soulmate, Sheryl, got diagnosed with pancreatic cancer. After Sheryl passed, Michael kept writing, yet he transformed those health updates into beautifully written poetry and (thankfully!) decided to keep sharing them. Using his incredible talent to resignify everyday observations into deep messages about life, love, grief, and healing, Michael shares his art with 240 people each day, and, through his spontaneous and heartfelt words, inspires others to find beauty, hope, and connection even in the darkest times.
Throughout this episode, you'll hear about Michael's unique approach to coping with grief through daily writing and how he found solace, connection, and healing through his art. You'll also hear three beautiful poems written by Michael about optimism, life's unpredictability, and simplicity that represent perfectly how art, writing, and poetry are ideal tools for resignifying grief and much more.
Tune in and listen to episode 264 of Grief and Happiness, and enjoy Michael's incredible talent to transform unique perspectives and ideas into a beautiful art form.
In This Episode, You Will Learn:
Connect with Michael Sudman:
Let's Connect:
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The podcast currently has 273 episodes available.
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