Brave Widow Show

In this episode of The Brave Widow Show, Emily speaks with Kristine, a 27-year-old solo mom and widow, who shares her inspiring story of navigating grief, healing, and building a new life after the loss of her husband. Kristine opens up about the challenges of widowhood at a young age, raising her daughter while coping with PTSD, and finding purpose again.

If you're struggling with loss or feel stuck in your healing journey, this episode offers encouragement and wisdom. Kristine's vulnerability and strength provide a much-needed reminder that despite the pain, there is hope for rebuilding your life and rediscovering joy.

In this conversation, we cover:

Join us as Kristine offers hope to other widows who feel lost and encourages them to embrace their next chapter with strength and grace.

Interested in joining a supportive community of women who get it? 

Join the Brave Widow Membership and start your journey of healing and hope today.

👉 Visit Brave Widow Membership

Don't forget to subscribe, like, and share the podcast!

Join the Brave Widow Community:
If you're feeling overwhelmed and unsure of your next step in your grief journey, now is the time to take action. The Brave Widow Membership is here to provide you with the support, guidance, and community you need to heal and rediscover joy. Don’t go through this alone—join us today and start moving forward with confidence. https://www.bravewidow.com/join

Subscribe & Review:  

If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us reach more widows and support them on their journey to healing.

Meaghan shares her journey of juggling medical school, motherhood, and navigating the challenges of grief and widowhood. Meaghan shares her unique story, offering hope and inspiration to other widows facing similar struggles. 

Don't forget to subscribe, like, and share the podcast!

Join the Brave Widow Community:
If you're feeling overwhelmed and unsure of your next step in your grief journey, now is the time to take action. The Brave Widow Membership is here to provide you with the support, guidance, and community you need to heal and rediscover joy. Don’t go through this alone—join us today and start moving forward with confidence. https://www.bravewidow.com/join

Subscribe & Review:  

If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us reach more widows and support them on their journey to healing.

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Hey hey, I’m Emily Tanner.  I was widowed at age 37, one month shy of our 20 year wedding anniversary.  Nathan and I have four beautiful children together, and my world was turned completely upside down when I lost him.  

Now, I love my life again!  I’m able to experience joy, achieve goals and dreams I thought I’d lost, and rediscover this next version of me.

I did the work.

I invested in coaching for myself.

I learned what I needed to do to move forward and took the steps.

I implemented the tools and strategies that I use for my clients in my coaching program.

This is for you, if:

Find and take the next steps to move forward (without “moving on”).

FOLLOW me on SOCIAL:

Twitter | @brave_widow

Instagram | @brave_widow

Facebook |   / bravewidow  

YouTube | @bravewidow

Don't forget to give this video a thumbs up if it helped you today, subscribe to the channel, hit that notification bell so you don't miss a single question, and if you have any additional questions ask in the comments (I monitor them daily)!

Benjamin shares his journey as a widower through caregiving, running a business, raising three kids, and balancing grief.  

00:15 Grief to Growth Challenge Announcement

01:24 Meet Benjamin: A Father's Journey

03:29 Benjamin's Love Story

07:50 Coping with Loss and Raising Kids

09:16 The Diagnosis and Final Days

13:03 Navigating Life After Loss

20:49 Advice for Widows and Widowers

23:51 Conclusion and Final Thoughts

24:06 Join the Brave Widow Community

Don't forget to subscribe, like, and share the podcast!

Connect with  

Join the Brave Widow Community:
If you're seeking support and connection as you navigate your grief journey, consider joining our Brave Widow Membership for resources and encouragement. Learn more here!

Subscribe & Review:  

If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us reach more widows and support them on their journey to healing.

————————

Hey hey, I’m Emily Tanner.  I was widowed at age 37, one month shy of our 20 year wedding anniversary.  Nathan and I have four beautiful children together, and my world was turned completely upside down when I lost him.  

Now, I love my life again!  I’m able to experience joy, achieve goals and dreams I thought I’d lost, and rediscover this next version of me.

I did the work.

I invested in coaching for myself.

I learned what I needed to do to move forward and took the steps.

I implemented the tools and strategies that I use for my clients in my coaching program.

This is for you, if:

Find and take the next steps to move forward (without “moving on”).

FOLLOW me on SOCIAL:

Twitter | @brave_widow

Instagram | @brave_widow

Facebook |   / bravewidow  

YouTube | @bravewidow

Don't forget to give this video a thumbs up if it helped you today, subscribe to the channel, hit that notification bell so you don't miss a single question, and if you have any additional questions ask in the comments (I monitor them daily)!

#widow #widowed #widowhood #widowlife #widowsofinstagram #widowshelpingwidows #grief #griefcoach #griefshare #griefsucks #griefquotes #griefsupport #griefjourney #griefandloss #griefrecovery #lifecoaching #lifecoach 

In Episode 121 of The Brave Widow Show, Emily sits down with Ali, a clinical social worker and widow, as she opens up about her deeply personal journey through sudden loss, grief, and ultimately, resilience. Ali shares her love story with her late husband, Jordan—an exceptional engineer and beloved partner—and the life-altering moment of his unexpected death.

Together, Emily and Ali explore what it means to navigate widowhood and solo parenthood while facing the complex emotions of guilt, empathy, and identity shifts that accompany profound loss. 

Ali reveals the invaluable role her mother-in-law played in her support system and how finding connection helped her heal. She also discusses her experiences with travel as a pathway to renewal, offering relatable and compassionate insights for those facing similar grief journeys.

Ali’s story is a testament to the power of love, community, and rediscovery. Join us as she shares heartfelt advice for those seeking hope, healing, and purpose. This episode also highlights the Brave Widow Community—a space for widows to rebuild, find peace, and begin again.

Join the Brave Widow Community:
If you're seeking support and connection as you navigate your grief journey, consider joining our Brave Widow Membership for resources and encouragement. Learn more here!

Subscribe & Review:  

If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us reach more widows and support them on their journey to healing.

In episode 120 of The Brave Widow Show, Emily sits down with Ilissa, a widow who shares her emotional journey through the challenges of widowhood, battling grief, and supporting her husband through his battle with brain cancer. Ilissa recounts the highs and lows of her husband’s health, including their experience with clinical trials, hospice care, and the overwhelming grief that followed his passing. Despite these challenges, she found faith, resilience, and ultimately, a path to healing.

If you're struggling with grief, guilt, or searching for faith after loss, Ilissa’s story will inspire you to embrace your emotions, find strength in your faith, and take steps toward building a life filled with joy again.

Key Topics Covered:

Subscribe & Review:

If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us reach more widows and support them on their journey to healing.

In this heartfelt episode, Melissa shares her powerful story of love, loss, and the strength to rebuild. From meeting her husband to navigating the unimaginable grief of losing him while eight months pregnant, Melissa opens up about her life’s most defining moments. Join Emily as she explores the resilience, hope, and healing that emerge from Melissa’s journey.

Don't forget to subscribe, like, and share the podcast!

Connect with Melissa on IG: mamabunny63

Join the Brave Widow Community:
If you're seeking support and connection as you navigate your grief journey, consider joining our Brave Widow Membership for resources and encouragement. Learn more here!

Subscribe & Review:  

If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us reach more widows and support them on their journey to healing.

————————

Hey hey, I’m Emily Tanner.  I was widowed at age 37, one month shy of our 20 year wedding anniversary.  Nathan and I have four beautiful children together, and my world was turned completely upside down when I lost him.  

Now, I love my life again!  I’m able to experience joy, achieve goals and dreams I thought I’d lost, and rediscover this next version of me.

I did the work.

I invested in coaching for myself.

I learned what I needed to do to move forward and took the steps.

I implemented the tools and strategies that I use for my clients in my coaching program.

This is for you, if:

Find and take the next steps to move forward (without “moving on”).

FOLLOW me on SOCIAL:

Twitter | @brave_widow

Instagram | @brave_widow

Facebook |   / bravewidow  

YouTube | @bravewidow

Don't forget to give this video a thumbs up if it helped you today, subscribe to the channel, hit that notification bell so you don't miss a single question, and if you have any additional questions ask in the comments (I monitor them daily)!

How can you live in surrender and trust God when he didn’t save your husband from death?

In this heartfelt episode of the Brave Widow Podcast, host Emily welcomes Kelli Koepke, who bravely shares her profound journey following the tragic and unexpected murder of her husband. As Kelli navigates her grief, she explores her faith and the path that God has laid out for her, offering listeners a deeply moving perspective on healing, hope, and new beginnings.

Join the Brave Widow Community:
If you're seeking support and connection as you navigate your grief journey, consider joining our Brave Widow Membership for resources and encouragement. Learn more here: https://www.bravewidow.com/join

Thank you for listening!

If you found value in this episode, please leave us a review and share it with someone who may need it. Together, we can walk this journey of healing and rediscovery.

Description:
In this episode of the Brave Widow Podcast, we dive into the emotional and practical journey of rediscovering who you are after losing your spouse. The loss of a partner can often leave us feeling lost, unsure of our purpose, and disconnected from the person we used to be. I’ll be sharing my own story and offering hope, clarity, and actionable steps to help you begin rebuilding your identity.

If you’re feeling stuck or overwhelmed, this episode is for you. Let’s explore how to embrace who you are now and create a meaningful future full of possibility.

Episode Highlights:

Connect with the Brave Widow Community:
Ready to start exploring who you are now and find support on your journey? Join us at bravewidow.com and let’s walk through this together.

In this episode of the Brave Widow Show, we dive deep into one of the most common struggles faced by widows: loneliness. The overwhelming silence and isolation after losing a spouse can feel unbearable. But what if there were practical ways to navigate those feelings and begin to reclaim connection and purpose in life?

Join me as I share actionable tips and strategies to help you cope with loneliness as a widow. We’ll explore why loneliness can feel so intense, how to recognize it, and ways to actively take steps toward building meaningful relationships and a fulfilling life after loss. 

Whether you're newly widowed or have been on this journey for a while, this episode offers insights and guidance on how to move beyond the pain of isolation and into a space where hope, healing, and connection are possible.

Key Takeaways:

- Understanding Widow Loneliness: Why does it feel so intense, and how does grief amplify the sense of isolation?

- Practical Tips for Coping: Specific, actionable strategies to help you navigate loneliness day-to-day, including setting small goals, creating routines, and embracing community support.

- Building New Connections: How to find and foster relationships with people who understand your journey, and why it’s important to surround yourself with the right kind of support.

- Overcoming Emotional Barriers: Addressing the emotional blocks that might be preventing you from reaching out and reconnecting with others after loss. 

Resources Mentioned in This Episode:

- Brave Widow Community: Ready to take that next step toward connection and healing? Join the Brave Widow Membership Community where you'll find support, resources, and a community of women who truly understand your journey: https://www.bravewidow.com/join

Subscribe & Review: 

If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us reach more widows and support them on their journey to healing.

Schedule a consult with Emily:  https://calendly.com/bravewidow/widow-consult-call?month=2024-08

In this heartfelt episode, I’m sharing the wisdom and lessons I wish someone had told me when I became a widow.

These are my personal insights and practical advice on how to navigate the overwhelming emotions and challenges that come with losing a spouse.

Key Takeaways:

1. **Your life isn’t over, even though it feels like it**

   Rediscovering joy, holding onto hope, and building a future you’ll love are all possible.

2. **Give yourself grace**

   Learn why you don’t have to be strong all the time, how to establish healthy boundaries, and the importance of taking breaks to refill your cup.

3. **Learn about grief**

   Emily debunks common grief myths, explains why the 5 stages of grief aren’t the roadmap for everyone, and how to manage expectations around healing.

4. **People won’t always understand**

   Discover how to handle bad advice, judgments, and the well-meaning but hurtful things people say. Plus, why it’s crucial to ask for help and accept it when offered.

5. **Building a new life that you love**

   You don’t need to have all the answers right now, but there is hope. Emily shares how to embody the life you want for the future, even when you feel lost.

00:49 Reflecting on Widowhood

01:53 Life Isn't Over

07:52 Give Yourself Grace

15:12 Learning About Grief

20:21 People Won't Understand

24:30 Building a New Life

31:02 Recap and Final Thoughts

31:52 Join the Brave Widow Community