Brave Widow Show

BW 182: First New Year As A Widow: 5 Permission Slips For Your Heart


Listen Later

 

Are you facing your first New Year as a widow and feeling dread instead of hope?

While everyone else is posting “New year, new me,” you might be thinking, “I didn’t even want this year. I just wanted my person back.”

In this episode, Emily shares 5 “permission slips” for your heart so you can walk into a new year without your person with more gentleness, honesty, and faith. No pretending you’re okay. No pressure to set big goals. Just real talk, real grief, and real hope in Jesus.

You’ll hear:

  • Why the New Year can feel especially cruel and disorienting after loss
  • Permission slip #1: Feel what you actually feel (even anger at God)
  • Permission slip #2: Pause and lower expectations when grief waves hit
  • Permission slip #3: Step forward without “leaving your person behind”
  • Permission slip #4: Be deeply honest with God and with safe people
  • Permission slip #5: Be guided instead of doing this alone
  • To help you put this into practice, I created a free New Year Permission Slip Worksheet just for widows.

    👉 Download your free worksheet: https://bravewidow.com/182

    You can print it, fill it out, and literally sign the permission you’re giving your heart this year.

    Resources mentioned:

    • Free New Year Permission Slip Worksheet: https://bravewidow.com/182
    • Brave Widow Academy (6‑month group coaching for widows): https://bravewidow.com/academy
    • Book a free, no-pressure consult: https://bravewidow.com
    • If this episode encouraged you, please subscribe, leave a review, and share it with another widow who’s staring down January feeling alone. You don’t have to do this year by yourself.

      ...more
      View all episodesView all episodes
      Download on the App Store

      Brave Widow ShowBy Emily Tanner

      • 5
      • 5
      • 5
      • 5
      • 5

      5

      13 ratings


      More shows like Brave Widow Show

      View all
      The Widowed Mom Podcast by Krista St-Germain

      The Widowed Mom Podcast

      692 Listeners

      Widow We Do Now? by Anita and Mel

      Widow We Do Now?

      345 Listeners

      Widow 180 The Podcast with Jen Zwinck by Jen Zwinck

      Widow 180 The Podcast with Jen Zwinck

      85 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      20,542 Listeners