Let's be real—motherhood is amazing, but it can also come with some sneaky lies we start to believe about ourselves. In this episode, we're unpacking five of the most common myths that keep us stuck, exhausted, or feeling not enough. Whether it's the idea that you don't have time for self-care, that slowing down means you're slacking, or that you need to have it all figured out—we're flipping the script, friend. 💛

We'll chat about:

• Why self-care doesn't have to be fancy (or take an hour)

• How slowing down is actually one of your greatest superpowers

• Why it's never too late to try something new (yes, even now!)

• The beauty of being a different kind of mom every day

• And the truth about not knowing what you're doing (hint: you're not alone)

This is your permission slip to breathe, reset, and remember that you're doing better than you think. You're not just surviving motherhood—you're growing through it. Grab your coffee (or your laundry basket) and let's talk about what's really true. 💕

Do your goals reflect who you truly are—or are they driven by outside expectations? In this episode, we dive into how aligning your goals with your core values can lead to greater clarity, motivation, and fulfillment. You'll learn practical ways to recognize when you're out of sync, how to realign your daily actions, and why living in alignment can transform your personal and professional life. Whether you're feeling stuck, overwhelmed, or just ready for a reset, this episode is for you.

Personal development is the key to becoming the best version of yourself—not just for your family, but for YOU. That's why I use GrowthDay every single day! It's my go-to app for building better habits, staying motivated, and creating a life I love. Check it out here!

Hey friend! It's your bestie Jeanann McLachlan here, ready to chat about something super close to our hearts—finding ourselves amidst the beautiful chaos of motherhood. Ever feel like you've put your own dreams on the back burner? Trust me, you're not alone.

In today's episode, we're diving into how you can rediscover and embrace your passions without guilt. I'll share tips on how to make time for YOU, why chasing your dreams sets a powerful example for your kids, and how to juggle it all like the rockstar you are.

So grab that protein drink (or whatever beverage that keeps you going), get comfy, and let's have a heart-to-heart about living life with purpose and joy. Can't wait for you to join the conversation, bestie!

Feeling lost in motherhood? You love being a mom, but what about you? This podcast is here to help you rediscover yourself, grow into the woman you're meant to be, and thrive in every area of your life—without guilt. It's time to go beyond bubble baths and surface-level self-care. Here, we're diving deep into personal growth—physically, emotionally, mentally, socially, and spiritually—so you can show up fully for yourself and your family. Hit follow and let's do this together! 🎙✨

Jeanann McLachlan, a life coach and mother of four, addresses the identity crisis often faced by mothers, emphasizing that questioning one's identity is an opportunity rather than a failure. She discusses the significant shift in identity that motherhood brings and the societal pressures that exacerbate this crisis.

The episode focuses on practical steps for mothers to rebuild their confidence, rediscover personal passions, celebrate small accomplishments, and integrate their interests into family life. Jeanann encourages self-compassion, setting small daily goals, and using affirmations to boost confidence. She also stresses the importance of recognizing and celebrating one's strengths both as a mother and an individual.

If you're ready to start prioritizing you again and dive into personal development, I've got the perfect tool for you! I use GrowthDay to help me stay consistent in my growth, build better habits, and create a life that truly excites me. It's like having a personal coach in your pocket! Click here to start your journey—you deserve this! 🚀✨

In this episode, Jeanann McLachlan, a life coach, educator, and mother of four, discusses the unrealistic pressures of motherhood, especially the expectation to do everything perfectly and alone. She addresses how social media comparisons contribute to feelings of inadequacy and emphasizes the importance of reconnecting with oneself beyond the role of being a mom.

Jeanann shares personal experiences and offers practical advice on setting boundaries, delegating tasks, and taking time for self-care. She encourages moms to shed the 'do-it-all' mindset, focus on their growth, and celebrate their achievements, however small.

Ever wish you had a simple way to stay on track with your personal growth? That's exactly why Jeanann use GrowthDay every single day—it gives her coaching, habit tracking, and motivation all in one place. Ready to start your own journey? Join her here!

Jeanann McLachlan, a life coach, educator, and speaker, discusses the significance of creating a supportive village not only for raising children but also for personal growth as a mother. Emphasizing the importance of rediscovering oneself and thriving in life without losing sight of motherhood, Jeanann talks about overcoming the guilt associated with self-care, the difference between self-care and self-maintenance, and the impact of neglecting self-care on family dynamics.

Through personal stories and practical advice, she encourages moms to cultivate daily self-care habits, thereby setting a positive example for their children. Jeanann concludes with actionable steps for integrating self-care into everyday life, highlighting its essential role in achieving personal fulfillment and effective parenting.

Personal development is the key to becoming the best version of yourself—not just for your family, but for YOU. That's why I use GrowthDay every single day! It's my go-to app for building better habits, staying motivated, and creating a life I love. Check it out here!

Jeanann McLachlan opens up about her struggles with losing her identity amidst the demands of motherhood. She shares feelings of guilt and depression from society's portrayal of motherhood as the ultimate fulfillment, which she didn't feel.

Jeanann emphasizes the need for personal time and creative outlets, recounting how she rediscovered herself through blogging and coaching, and now aims to help other mothers do the same. She encourages moms to embrace their dreams and creativity to reclaim their identities beyond being a mom, advocating for a supportive community to achieve their personal goals.

If you're ready to start prioritizing you again and dive into personal development, Jeanann's got the perfect tool for you! She uses GrowthDay to help her stay consistent in her growth, build better habits, and create a life that truly excites her. It's like having a personal coach in your pocket! Click here to start your journey—you deserve this! 🚀✨