They discuss practical strategies for rebuilding trust in your body, the critical role of understanding your core values, and how to find the right support — whether through programs like Rheum to Thrive or events like the Virtual Sjögren’s Summit. 

Together, they show how education, advocacy, and mindset shifts can help patients move from fear to confidence in managing their immune health.

Episode at a glance:

• Sjogren’s and MCAS 101: what is Sjogren’s and MCAS?
• Dr. Kara Wada’s personal journey: Sjögren’s Disease and mast cell activation syndrome (MCAS) and how it shaped her mission to empower patients.
• Understanding "Immune Confidence": learning to trust your body again after autoimmune and allergic disease diagnoses.
• The importance of patient advocacy and education: how Dr. Wada supports patients across multiple states through educational visits.
• Healthcare system issues: why are complex patients being given the short end of the stick, and what are some creative solutions?
• Upcoming events and opportunities: the Virtual Sjögren’s Summit and Cheryl’s evolving focus with Rheum to THRIVE.
• Finding balance between personal life and professional advocacy while living with chronic illness.

Medical disclaimer: 

All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Episode Sponsors

Rheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now!