If you feel hopeless regarding relationships or situations in your life, you may be surprised at the tip I offer in this episode to feel more hopeful.

We often think the solution to our frustrations lie outside ourselves. But when we realize we have all that we need to feel hopeful, life gets so much better!

If you're ready to feel less frustrated and more hopeful, listen in, this is for you!

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When was the last time someone asked you "what do you want to be when you grow up?"

That question invited us to dream about the future. The problem is, no one ever asks middle-aged people the question :).

So if you're at a phase in life where you have a little more time to focus on your dreams, but you don't know what they are, you'll love this episode!

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The woman on the call replied "I am just coasting and letting life happen to me."

This is a reality for women in the middle who have given so much to child rearing, homemaking, serving, and building a life. You are exhausted. It makes sense that you would just want to coast for a while.

But, you can only coast for so long before you come to a stand-still.

In this episode, I'm talking about the difference between resting and coasting. And why one is necessary and good, and the other...not so much.

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Goal setting usually begins with excitement and motivation, but that never seems to last very long. Maybe if we go into a new goal with our eyes wide open, we'll be more likely to succeed.

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What do you do with all your thoughts and emotions after a big event, a hard conversation, an unexpected turn of events? Don't miss the opportunity to glean nuggets of insight and wisdom from every significant happening in your life.

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The work of becoming includes every asspect of our lives. It is the underlying foundation that bring purpose to every moments of ourselves.

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Tune in for 2 quick ideas to keep in mind as you approach goal setting for the new year.

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The work of becoming has to start with Love. Starting with anything else will not lead to becoming. Trust me, I've tried.

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A brief episode to introduce myself and fulfill a promise I made to myself that I was starting a podcast now!

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