We have food expert Brian Sanders on the show today. Brian has spent the last 5 years learning the truth about our diets and what our body really needs.
We talk- why we are being fed these lies (pun intended), why you don't need carbs, the sapien diet and the benefits of adopting it and much more.
Pre-order the food lies film here- https://indiegogo.com/projects/food-lies-post
Brian's Instagram - @food.lies
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Instagram - @Becoming_Man