Today I introduce you to my new co-host, Bruce. We answer questions from Instagram. We talk building discipline, how to improve your social skills, whether looks matter to women, how to beat procrastination and much more.

My guest today is Brian Benson, Brian is an author, speaker, filmmaker, coach and actor. We discuss leaving your comfort zone, building habits, living a balanced life and more.

Many things have changed in regards to the role of men over the last hundred years, these changes are having a huge impact on men physically and mentally. We have now created a generation of weak men who are unable to protect and provide like real men should.

Today we talk about the role men should play in modern society and why masculinity is vital to our survival.

In today's episode we talk about how to manage your finances to build wealth. Through saving, making more money and investing we discuss some simple ways to build the right financial habits you need to begin getting your money on track.

No matter your height, weight or body type undoubtedly there are always advantages and disadvantages to each. However many of those are physical and obvious to the naked eye. But for the shorter man this goes deeper, there is an unconscious bias that means short men aren't getting a fair crack at the whip.

My guest today is Seth Ulinski, author of Amazing Heights: How Short Guys Stand Tall. We talk height bias and heightism, where height bias comes from, what you can do about it and much more.

Living in an environment that holds you back will mean you are in a constant battle to achieve your goals. Whether that is negative friends or family members who make poor financial decisions.

My guest today is Ed Latimore, professional heavy weight boxer, physics student and author, perhaps an odd combination. Ed and I talk- how to change your environment, confidence and how to build it, how to not care what other people think and much more.

Protecting and providing has been the role of men for thousands of years now, and that is still unlikely to change. However, how that looks has adapted with changes in society. Whereas our ancestors would hunt food, we take up employment or start businesses to earn money to put food on the table.

Today my guest coach Greg Adams explains why men settling into relationships, marriage and having children isn't necessarily the best thing for them.

My guest today, Ace Bowers, author of "The Mindset", is one inspirational man. From having an addiction to smoking, being overweight and working as a motel janitor, to a fit and healthy silicon valley millionaire in just 5 years.

Ace and I talk about owning your problems, motivation, being financially literate and the mindset you need to turn your life around.

Connect with us on Instagram- https://instagram.com/becoming_man_?igshid=75xml0ykjptd

Reviewing my performance each month has consistently lead to better results. It sets a benchmark for improvement and allows me to adjust the process when required.

I assess 4 key areas that every man should aspire for growth in.

I talk about why balance in life is important, what I need to work on going forward and why results aren't the most important thing.

Remember to subscribe if you enjoy the show.

Follow us on Instagram @Becoming_Man

With so many fitness guru's and personal trainers around, I'm glad to have a discussion with someone who niches down on this and gets specific on one area. Jon Mango is an online fat loss coach. He has been training since just 16 years of age and he's here to help us get that body we've always wanted.

Jon and I talk diets, training, mindset and staying on track with your goals and more.

Jon's website- https://www.beyondtheiron.ca/home

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@Becoming_man