How many times have you heard this: "You get what you deserve"?

Have you ever thought that this is a limiting belief?

I haven't, until recently, when I became aware that we do not get what we deserve...but we get what (listen to the episode to find out).   Show notes:   - The limiting beliefs behind "you get what you deserve" (03:27)
- Rephrasing it into an empowering belief (06:48) 
- Being in preparation mode for receiving (11:28)
- Manifest 1K Challenge and 1:1 sessions (19:50)
- Taking responsibility for our actions (22:50)

If you enjoy this, please share it with a friend or with your community and tag me @roswithaherman. It will literally make my day. THANK YOU xx

JOIN THE MANIFEST 1 K CHALLENGE in 5 days, if you want to manifest $1,000 this month in your business: https://roswithaherman.com/manifest1k

Join me for a free 40min session and release one money trauma trigger from your nervous system: https://roswithaherman.com/40min-call

Get all my RESOURCES: https://www.liinks.co/roswitha

Follow me on Instagram: https://www.instagram.com/roswithaherman/  

Can too much manifesting work be a bad thing?

In this episode I will share my own experience and what happened this week with me and what I have learned and how I navigated it. Let me know if this helped. 

Show notes:

- Restarting Manifesting Queen course and its implications (03:18)
- The dysregulation of the nervous system (06:42)
- Setting boundaries with myself (13:22)
- Free trauma-releasing coaching session (17:23)

If you enjoy this, please share it with a friend or with your community and tag me @roswithaherman. It will literally make my day. THANK YOU xx

JOIN THE MANIFEST 1 K CHALLENGE in 5 days, if you want to manifest $1,000 this month in your business: https://roswithaherman.com/manifest1k

Join me for a free 40min session and release one money trauma trigger from your nervous system: https://roswithaherman.com/40min-call

Get all my RESOURCES: https://www.liinks.co/roswitha

Follow me on Instagram: https://www.instagram.com/roswithaherman/  

Last week I restarted my own course, Manifesting Queen, because I am ready to 3x my current income by the end of this year. Here I am doing my part in making it happen.

In Module 2, we work on discovering our fears and releasing them. This is how I came up with this list of fears, that I am sharing with you inside this episode.

DM me and let me know which ones you share as well, cause I am curious and ofc I don't want to be alone in this.   Show notes:   - Limiting beliefs around money (04:39)
- Redoing my Manifesting Queen course (06:04)
- The amazing results of my free sessions (08:37) - The fears that were holding me back (10:41)   If you enjoy this, please share it with a friend or with your community and tag me @roswithaherman. It will literally make my day. THANK YOU xx

JOIN THE MANIFEST 1 K CHALLENGE in 5 days, if you want to manifest $1,000 this month in your business: https://roswithaherman.com/manifest1k

Join me for a free 40min session and release one money trauma trigger from your nervous system: https://roswithaherman.com/40min-call

Get all my RESOURCES: https://www.liinks.co/roswitha

Follow me on Instagram: https://www.instagram.com/roswithaherman/  

This month's course is about TRIGGERS.   We ALL get triggered.
Some more often than others.
Some can process them faster than others. But in general, triggers bring suffering, bring pain, bring procrastination, bring fatigue...   Come and learn HOW TO process your triggers like a Manifesting Queen and have a step - by -step plan, that you can use to get better and better at it and end up being able to process any trigger in less than 12 h.   Learning this skill will save you time, money, and energy and you will be able to control and create a life without so much suffering and pain. Invite all your friends, because this course will be mind-blowing.   Show notes:   - How to dissolve our triggers (05:19) - Free session to dissolve your triggers (08:00) - The different reactions we have when we get triggered (10:01) - Live Masterclass: How to process your triggers like a Manifesting Queen (14:17) - Becoming responsible for our own lives (18:31) - Manifest 1K Challenge and its Masterclasses (21:28)     If you enjoy this, please share it with a friend or with your community and tag me @roswithaherman. It will literally make my day. THANK YOU xx

JOIN THE MANIFEST 1 K CHALLENGE in 5 days, if you want to manifest $1,000 this month in your business: https://roswithaherman.com/manifest1k

Grab your gift in my $7,777 Bday Giveaway: https://roswithaherman.com/bdaygiveaway

Join MANIFESTING QUEEN here: https://roswithaherman.com/manifesting-queen

Get all my RESOURCES: https://www.liinks.co/roswitha

Follow me on Instagram: https://www.instagram.com/roswithaherman/  

Toughest year this last one has been, but it brought some awesome lessons, which I will be forever grateful for.   Let me know what lesson you resonate more with.   Show notes:   - Taking a small break last week (01:44)
- Processing and healing what happens in our life (03:44)
- 10 lessons I learned in my 30th year (05:10)
- New live course: The Wisdom Behind Your Menstrual Cycle (39:40)   If you enjoy this, please share it with a friend or with your community and tag me @roswithaherman. It will literally make my day. THANK YOU xx

JOIN THE MANIFEST 1 K CHALLENGE in 5 days, if you want to manifest $1,000 this month in your business: https://roswithaherman.com/manifest1k

Grab your gift in my $7,777 Bday Giveaway: https://roswithaherman.com/bdaygiveaway

Join MANIFESTING QUEEN here: https://roswithaherman.com/manifesting-queen

Get all my RESOURCES: https://www.liinks.co/roswitha

Follow me on Instagram: https://www.instagram.com/roswithaherman/  

It's my bday month, bday week...and in a few days my Birthday!   Starting last year, I added this Manifesting Queen Rebirth Ritual to my to-do on my bday.   It's super powerful and I cannot wait to do this with my clients inside Manifesting Queen this Friday the 7th of October.   If you want to do it together, come join us inside Manifesting Queen - dm me for more.

If not, you can do it with your friends, see the model in this episode, take my words, alter what doesn't resonate, and voila.   Show notes:   - Regulating the nervous system through different modalities (02:21) - Manifesting Queen Rebirth Ritual (07:46) - What I'm letting go of (09:19) - What I'm stepping into (13:24) - Manifesting Queen & Manifest 1K Challenge (16:53)     If you enjoy this, please share it with a friend or with your community and tag me @roswithaherman. It will literally make my day. THANK YOU xx

JOIN THE MANIFEST 1 K CHALLENGE in 5 days, if you want to manifest $1,000 this month in your business: https://roswithaherman.com/manifest1k

Grab your gift in my $7,777 Bday Giveaway: https://roswithaherman.com/bdaygiveaway

Join MANIFESTING QUEEN here: https://roswithaherman.com/manifesting-queen

Get all my RESOURCES: https://www.liinks.co/roswitha

Follow me on Instagram: https://www.instagram.com/roswithaherman/  

Today I am hosting an unprecedented new course, called "Disappoint*me*N.T" where we're going to talk about why we are afraid of being disappointed, the feminine and masculine energies, how to navigate adulthood and actually act like adults and not react like toddlers when things don't go our way.   It's going to be an absolutely amazing time and I invite you to join us, if you can live if not, watch the replay.   It's all happening inside Manifest 1K Challenge group.   Show notes:   - Navigating my fears behind the scenes (01:45)
- The fear of going after what you truly want (04:00)
- The desire of wanting more in life and business (07:01)
- Manifest 1K Challenge: managing disappointment and assessing our belief system (11:30)
- New live course on disappointment, feminine and masculine energies, and adulthood (17:34)
- Becoming emotionally intelligent (21:20)
- Why is the new course available on Manifest 1K Challenge group (29:15)
- Taking action despite of fear (34:04)   If you enjoy this, please share it with a friend or with your community and tag me @roswithaherman. It will literally make my day. THANK YOU xx

JOIN THE MANIFEST 1 K CHALLENGE in 5 days, if you want to manifest $1,000 this month in your business: https://roswithaherman.com/manifest1k

Grab your gift in my $7,777 Bday Giveaway: https://roswithaherman.com/bdaygiveaway

Join MANIFESTING QUEEN here: https://roswithaherman.com/manifesting-queen

Get all my RESOURCES: https://www.liinks.co/roswitha

Follow me on Instagram: https://www.instagram.com/roswithaherman/  

When you take complicated, overwhelming, and hard goals and make them fun, make them a challenge, make them a game...you WIN.   Gamifying your life and business can be the fastest way to gain momentum and embody that version of you who has the time, energy, and courage to do that hard stuff she's been avoiding.

I started this with my fitness journey - you probably saw it on my IG with my squat challenge and I will now continue with a push-up challenge.   I make fitness easy and fun and exciting for me.   The same principle can be applied to business.   What can you make a challenge? What are you currently avoiding cause it is too hard?   DM me @roswithaherman and let me know xx   Show notes:   - My journey with exercising (03:40)
- The squat challenge, and making it fun while challenging (08:12)
- Social media strategy and looking at it as a challenge (16:16)
- Having an accountability partner plus a business best friend (17:50)
- $7,777 Birthday Giveaway (19:58)   If you enjoy this, please share it with a friend or with your community and tag me @roswithaherman. It will literally make my day. THANK YOU xx

JOIN THE MANIFEST 1 K CHALLENGE in 5 days, if you want to manifest $1,000 this month in your business: https://roswithaherman.com/manifest1k

Grab your gift in my $7,777 Bday Giveaway: https://roswithaherman.com/bdaygiveaway

Join MANIFESTING QUEEN here: https://roswithaherman.com/manifesting-queen

Get all my RESOURCES: https://www.liinks.co/roswitha

Follow me on Instagram: https://www.instagram.com/roswithaherman/  

I am really curious about your answer - make sure to DM me.   This is a very powerful episode, very powerful, one of my bests.   And I'd love to hear your aha's as you listen to it. Share it on social media and tag me @roswithaherman.    Show notes:   - The hustle advice I heard years ago (02:22)
- Masculine versus Feminine energies (07:04)
- Struggling to be in the receiving mode (08:59)
- Diving completely into the feminine energy (13:03)
- Learning to switch between both energies through healing the nervous system (17:13)
- Understanding the manifesting map to know which step to take next (20:41)
- Are you doing whatever it takes to succeed? (30:39)
- My freebies and courses (35:31)     If you enjoy this, please share it with a friend or with your community and tag me @roswithaherman. It will literally make my day. THANK YOU xx

JOIN THE MANIFEST 1 K CHALLENGE in 5 days, if you want to manifest $1,000 this month in your business: https://roswithaherman.com/manifest1k

Grab your gift in my $7,777 Bday Giveaway: https://roswithaherman.com/bdaygiveaway

Join MANIFESTING QUEEN here: https://roswithaherman.com/manifesting-queen

Get all my RESOURCES: https://www.liinks.co/roswitha

Follow me on Instagram: https://www.instagram.com/roswithaherman/  

Here I am once again, organizing a massive giveaway. It's the second time this year - the first time was in March when I launched this podcast and offered $11,111 worth of prizes.

This time I am offering $7,777 worth of prizes to 31 lucky queens. To qualify you need to:

- be a woman, identify as a woman
- have a business

That's about it! First come first served. Dibs have the women on my email list or the ones that are inside the Manifest 1K challenge membership.

More details here: https://roswithaherman.com/bdaygiveaway/     Show notes:   - Regulating the nervous system to navigate going back to work full time (03:35) - Giving back before receiving (07:38) - Not feeling worthy of receiving money because of trauma (09:59) - $7,777 Birthday Giveaway (14:04) - Manifest 1K Challenge (19:31)       If you enjoy this, please share it with a friend or with your community and tag me @roswithaherman. It will literally make my day. THANK YOU xx

JOIN THE MANIFEST 1 K CHALLENGE in 5 days, if you want to manifest $1,000 this month in your business: https://roswithaherman.com/manifest1k

 

Get all my RESOURCES: https://www.liinks.co/roswitha

Follow me on Instagram: https://www.instagram.com/roswithaherman/