Hello lovely listeners, it‘s Jackie and Maria again with a new podcast episode.

This month, we take a look at how mindfulness and creativity are connected. We also present some artistic and creative mindfulness practices for you to try. 

Check back in to our Instagram in the coming weeks at https://www.instagram.com/becomingmindfulpodcast to watch the practices in action.

Jackie and Maria again, with a new episode of our Becoming Mindful Podcast. In this episode, we discuss how the personal actions and background of a teacher or sage can affect  their teachings, and can one learn from someone who is not perfect?

If you want to share any resources or give feedback or have questions, please comment below.

In the second episode of Becoming Mindful, we look into the history of mindfulness: where it came from, what paths did it take and what are examples of mindfulness practices around the world.

In our very first episode of the Becoming Mindful Podcast you will find out more about our vision and goals for this podcast. We introduce ourselves and our progress on the journey to mindfulness so far. We present different definitions of mindfulness as well as misconceptions around it.

Welcome to the Becoming Mindful Podcast. 

Through research, meaningful conversations and our own experiences, we’ll explore different applications of mindfulness and how mindfulness can intersect with important topics.

Join us on this journey to mindfulness.

Please stay tuned and head to our website at becomingmindfulpodcast.com. Subscribe to our email list or follow our social media accounts linked on the website.

See you again when we go live in May.