Renata De Abreu is an Ayurveda coach, who focuses on well-being as the main result. Renata has over 20 years of experience with preventive practices such as Ayurveda, Chinese medicine and aromatherapy.
In this ninth episode of the fourth season, Eglantina talks with Renata about the power to heal through food and maintain a good body pattern in a natural and holistic way.
 
The takeaway: A healthy body is not just formed by healthy food, you need to know what you are ingesting.

Renata De Abreu is an Ayurveda coach, who focuses on well-being as the main result. Renata has over 20 years of experience with preventive practices such as Ayurveda, Chinese medicine and aromatherapy. In this ninth episode of the fourth season, Eglantina talks with Renata about the power to heal through food and maintain a good body pattern in a natural and holistic way. The takeaway: A healthy body is not just formed by healthy food, you need to know what you are ingesting.

Renata De Abreu is an Ayurveda coach, who focuses on well-being as the main result. Renata has over 20 years of experience with preventive practices such as Ayurveda, Chinese medicine and aromatherapy.
In this ninth episode of the fourth season, Eglantina talks with Renata about the power to heal through food and maintain a good body pattern in a natural and holistic way.
&nbsp;
The takeaway:&nbsp;A healthy body is not just formed by healthy food, you need to know what you are ingesting.

Becoming Our Own Healer With Ayurveda - Feat Renata De Abreu

Hello, I’m Eglantina Zingg and you may have heard about me. I am all that and more, and in my podcast, ”The Zingg with double G,” I will be sharing my views, thoughts, and opinions on topics like culture, society, feminism, sex, and everything else that people are thinking but don’t dare to talk about.

On Wednesdays, you can expect a new episode with incredible guests, including celebrities, friends, big names, authors, artists, and even just me talking my thoughts. The last episode of the season will be an exclusive for my subscribers where we can chat, I’ll read some of your DMs, play through voice notes, and discuss whatever you want.

So don’t forget to subscribe and join the fun. 

Listen to ”The Zingg” every Wednesday on Apple Podcasts, Spotify, Amazon Music, or your preferred podcast platform. 

Follow me at @EglantinaZingg  to DM and connect.

Let’s explore, let’s lose control.

Society & Culture

Hello, I’m Eglantina Zingg and you may have heard about me. I am all that and more, and in my podcast, ”The Zingg with double G,” I will be sharing my views, thoughts, and opinions on topics like culture, society, feminism, sex, and everything else that people are thinking but don’t dare to talk about. On Wednesdays, you can expect a new episode with incredible guests, including celebrities, friends, big names, authors, artists, and even just me talking my thoughts. The last episode of the season will be an exclusive for my subscribers where we can chat, I’ll read some of your DMs, play through voice notes, and discuss whatever you want. So don’t forget to subscribe and join the fun. Listen to ”The Zingg” every Wednesday on Apple Podcasts, Spotify, Amazon Music, or your preferred podcast platform. Follow me at @EglantinaZingg to DM and connect. Let’s explore, let’s lose control.

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Becoming Our Own Healer With Ayurveda - Feat Renata De Abreu

Becoming Our Own Healer With Ayurveda - Feat Renata De Abreu

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