I know, I said in this episode it would called "Close-mindedness", but it just didn't sit well as the title based on how the episode unfolded. This is another episode I recorded in my truck while working remotely, but I felt really fired up about it. I talk in this episode about a conversation with a colleague's partner and how interesting it was to have an open and honest dialog about multiple topics. Having an open and curious mind is what creates these opportunities to learn, understand, and connect in a way that is simply impossible if you're close-minded. I hope you find something of value for you in this episode. Thank you for listening!

In this episode, I talk about a poignant passage I read from Marcus Aurelius' Meditations. It spoke about this concept that we are made for one another and because of this, how we should treat each other. I read some of the passage and give my own thoughts on the topic as well. Be sure to follow me on IG and Twitter @Becoming___Adam and let me know what you think of this episode. Thank you for listening.

In this week's episode I talk about doing the work. Our inner work. The things and practices that week need to do to be better humans. Becoming the best version of yourself is one of the most important works we can do in life. I talk about ways I have done(so far) in my life and some of the particular practices I use to cultivate that work. Thank you for listening!

**SPECIAL EPISODE** In this episode, I have my girlfriend/partner on as my first guest. We talk a lot about relationships and some of our experiences in and around them. I hope you listeners find this episode valuable. Please let me know what you think by leaving a review, reaching out to me on social media at: @Becoming___Adam on Instagram or twitter. Thanks again for your time and your feedback.

In this week's episode I talk about death. I touch on ideas and concepts related to the contemplation of death and then speak at length about the sudden death of my stepfather, Jeff. Death is something we all have to deal with and death is something that we will all face at the end of our life journey. We shouldn't shy away from thinking about and talking about it because it is all around us happening all the time. This was quite a challenging episode to record and I would really appreciate it if you guys give me as much feedback as possible either by leaving a review or direct messaging me on Instagram or Facebook or Twitter or by reaching out to me via text or in person event to let me know what you thought. Thank you for taking the time to listen.

In this week's episode, I talk about pain, both physical and emotional. I talk about what I have learned about pain as a health practitioner, athlete, and human. I talk a little about my first surgery experience, injuries I've had, as well as emotional pains we can all probably relate to. I hope you find this episode valuable and useful in some way.

In this week's episode, I talk about how we can and should change our minds if we want to grow as humans. I talk specifically about my experience with religion and spirituality, and why it's okay to switch gears or choose a different path. For more content, connect with me on Instagram and twitter: @Becoming___Adam

On this weeks episode, I talk a little about my experience with getting back to OCR/Spartan racing after a year with no events due to the pandemic. I also talk a lot about my Spartan/OCR journey and how it led me to pursuing fitness, having a growth mindset, and basically to this podcast. I hope you find this story about a big piece of who I am, valuable and useful to you in your life in some way. Thanks for listening.

In this weeks episode I talk about how we can't make others see what we see, know what we know, or do what we do, until they're ready to do it themselves. I go over my own journey with this and touch on what our own responsibilities are when it come to those people in our lives, we know would benefit from making a change. If you like this episode, please leave a review wherever you listen and/or let me know on my IG/twitter @becoming___adam

In this weeks episode, I talk about 3 lessons I've learned about love and relationships. Taken from my own life and love experiences, I share a few valuable lessons and some tips on how to perhaps love just a little bit better. Because I believe we always have room to be able to love bigger and better than we already do. It's the most important thing. Be sure to share a few of your own love lessons with me on Instagram and Twitter. Thank you in advance for taking the time to listen and interact.