Becoming Present

Becoming Present

By Chantal GarneauReligion & SpiritualitySpirituality
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Becoming Present episodes

  • Daily Practice - December 18, 2020

    You are invited to breathe, relax, and settle down. 

    Reminder: You are invited to practice with us live via Zoom Monday-Friday at 9:30am EST. Visit www.chantalgarneau.com/daily-practice to receive daily email reminders.

    32 min
  • Daily Practice - December 17, 2020

    If you're feeling alone or overwhelmed listen to this episode.

    Reminder: You are invited to practice with us live via Zoom Monday-Friday at 9:30am EST. Visit www.chantalgarneau.com/daily-practice to receive daily email reminders.

    32 min
  • Daily Practice - December 16, 2020

    Every single breath is an opportunity to remember that you are part of a large interconnected web of life. And that each breath is a gift of life. Mmm...

    Reminder: You are invited to practice with us live via Zoom Monday-Friday at 9:30am EST. Visit www.chantalgarneau.com/daily-practice to receive daily email reminders.

    29 min
  • Daily Practice - December 15, 2020

    When you offer yourself love and compassion you open a doorway for others as well. 

    Reminder: You are invited to practice with us live via Zoom Monday-Friday at 9:30am EST. Visit www.chantalgarneau.com/daily-practice to receive daily email reminders.

    26 min
  • Daily Practice - December 14, 2020

    Settle down and breathe. You belong here. And we need you.

    Reminder: You are invited to practice with us live via Zoom Monday-Friday at 9:30am EST. Visit www.chantalgarneau.com/daily-practice to receive daily email reminders.

    30 min
  • Daily Practice - December 11, 2020

    Each inhale is a gift of life from our greater eco-system. Breathe it in and remember that you belong.

    Reminder: You are invited to practice with us live via Zoom Monday-Friday at 9:30am EST. Visit www.chantalgarneau.com/daily-practice to receive daily email reminders.

    32 min
  • Daily Practice - December 10, 2020

    The more you love and care for yourself, the better we all are. Thank you!

    Reminder: You are invited to practice with us live via Zoom Monday-Friday at 9:30am EST. Visit www.chantalgarneau.com/daily-practice to receive daily email reminders.

    28 min
  • Daily Practice - December 9, 2020

    Allow your breath to gently guide you back to yourself.

    Reminder: You are invited to practice with us live via Zoom Monday-Friday at 9:30am EST. Visit www.chantalgarneau.com/daily-practice to receive daily email reminders.

    32 min
  • Daily Practice - December 7, 2020

    Practice noticing when your mind drifts away and gently invite it back to the moment.

    Reminder: You are invited to practice with us live via Zoom Monday-Friday at 9:30am EST. Visit www.chantalgarneau.com/daily-practice to receive daily email reminders.

    31 min

About Becoming Present

From the publisher's feed

Meditations on compassion, universal love, and the web of life.