Becoming Present

Becoming Present episodes

January 15, 2021 Daily Practice - January 15, 2021
We all feel deflated from time to time.
38 min
January 14, 2021 Daily Practice - January 14, 2021
Settling in the silence.
33 min
January 13, 2021 Daily Practice - January 13, 2021
From autopilot to purposeful via awareness and choice.
33 min
January 13, 2021 Daily Practice - January 12, 2021
Filling our cups so we can share.
30 min
January 11, 2021 Daily Practice - January 11, 2021
Allowing stuck energy to be transformed.
34 min
January 08, 2021 Daily Practice - January 8, 2021
Offering love and gentleness to our shared fears and pain.
34 min
January 07, 2021 Daily Practice - January 7, 2021
We are all drops in an ocean of love.
31 min
January 07, 2021 Daily Practice - January 6, 2021
Can you let go of control? Even just a teensy bit?
32 min
January 07, 2021 Daily Practice - January 5, 2021
Offering love and gentleness to our past selves.
33 min
January 06, 2021 Daily Practice - January 4, 2021
What if a gentle, easy, exhale is a way to receive love and support, and at the same time share it out into the world?
33 min

From the publisher's feed

Meditations on compassion, universal love, and the web of life.