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May 05, 2021Daily Practice - April 7, 2021Observing our thoughts through a lens of curiosity and gentleness.31 minPlay
May 05, 2021Self-Trust Tuesday - April 6 2021Quieting down and listening to the wisdom inside.1 hr 12 minPlay
March 24, 2021Daily Practice - March 24, 2021Being so gentle with ourselves as we heal and release.34 minPlay