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March 23, 2021Daily Practice - March 20, 2021Planting our roots and feeling the nourishing support of Mother Earth.30 minPlay
March 23, 2021Daily Practice - March 19, 2021Seeds of change - celebrating the Spring Equinox.27 minPlay
March 15, 2021Daily Practice - March 15, 2021From getting ahead of myself to feeling satisfied in the moment.31 minPlay
March 12, 2021Daily Practice - March 12, 2021Strengthening our ability to return to the present moment.30 minPlay