Becoming Self-Made

This week Tracy and Gracie talk about how they get things done, do things they don't want to do, and grow as people even when it feels hard. And that by just simply being willing...

Listen to hear the benefits of being willing, how to go from unmotivated to will, and how this will drastically change the way you live your life.

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This week Tracy and Gracie talk about becoming their mothers... The two dive into the traits they have noticed that they've picked up from their mothers. Can you relate??

This week Tracy and Gracie discuss the importance of being adaptable and getting out of the black and white thinking we often default to.

They explore why changing your mindset and embracing different perspectives can lead to personal growth and success. The episode includes stories and practical advice on becoming more open to new ideas.

The two aim to help listeners better manage changes and unexpected events in life, emphasizing the benefits of learning to go with the flow and enjoy life's unpredictable moments.

If you like our podcast, make sure to leave us a rating!!

This week Tracy and Gracie talk about becoming emotional. They start by talking about the negative connotations that are typically associated with being an emotional person. Then they talk about how you can regulate and generate emotions to your benefit in life.

Check out Dating Differently here:

https://www.self-madeu.com/dating-differently

This week Tracy and Gracie talk about becoming better partners in their relationships. They explain the importance of communication, balancing individuality and togetherness, emotional intimacy, and building trust and security.

🔖 Read Tracy's latest blog which expands further on becoming better partners: https://www.self-madeu.com/blog/EndGame

💋 Grab Gracie's FREE guide, "What Men Swipe Right On" to help you create an irresistible dating profile: https://www.self-madeu.com/pl/2148172895

👩🏼‍❤️‍👨🏻 Check out Grace's Dating Differently Program if you are single and are ready to take control of your dating life, date with unwavering confidence, and find your soulmate: https://www.self-madeu.com/dating-differently

This week Tracy and Gracie talk about their relationship with alcohol and becoming sober(ish).

Tracy shares her journey to becoming sober and gets vulnerable about her failed attempts in the past.

Gracie shares her journey with becoming "soberish" as she navigates her health issues by drinking less.

As always, if you love the pod, show some love by giving it 5 stars!

In episode 32, Tracy and Gracie talk about why setting boundaries is important in our lives. They explain what boundaries are and how they help us show love to ourselves and the relationship. This episode is great for anyone who wants to learn how to make better relationships with friends, family, significant others, co-workers, etc. by using boundaries.

This week Tracy and Gracie switch things up and talk about current events in the media.

The two cover topics including:

- The Golden Wedding, is it a sham? or are they really in love?

- The Panera lemonade that's killing customers

- Gypsy Rose Blanchard being released early from prison

- Massage Therapists hurting clients??

Tune in to this weeks unique episode! If you enjoy Episode 31, make sure to leave us a rating. Thanks for being apart of our podcast family!

For anyone looking to get a traditional massage, here is a link to Cove Body Work, a close friend of Tracy's owns it and gives AWESOME massages:

https://covebodywork.square.site/

Are you ready??

Happy New Year! On episode 30 of Tracy and Gracie Becoming, Tracy and Gracie talk about what it means to be ready.

This is that time of year that New Years resolutions are made, and then... forgotten/never started.

Why??

Because people feel like they have to wait until they feel "Ready" to go after them. Tracy and Gracie give a new perspective on what it means to truly be ready and how you can take that to actually go after and achieve your New Year's resolutions this year.

Merry Christmas Everyone!

This week Tracy and Gracie have a conversation around forgiving. They share examples of forgiving people in their own lives and talk about why they think it's important to forgive.

Here is the Christmas yule log we will be watching:

https://www.youtube.com/live/KrWwm_Nvmlg?si=-MVDZooN92Zpwvua