Becoming Self-Made

Embracing Self-Acceptance and Launching New Beginnings:

In Episode 58 of 'Becoming Self Made,' the hosts navigate a series of personal anecdotes and updates, ranging from dealing with barking dogs and reminiscing about the Country Jam festival, to recording, editing, and posting the podcast on the same day.

They delve deeply into the topic of self-acceptance, discussing how it influences personal growth, mental and emotional well-being, and the courage to live authentically.

They share insights into their personal and professional lives, including the launch of a new paid community aimed at helping single men gain confidence and find love. Practical steps for cultivating self-acceptance and self-compassion, such as journaling, mindfulness, and setting healthy boundaries, are highlighted. The episode underscores the importance of being part of a supportive community and encourages listeners to appreciate their unique journeys.

00:00 Introduction and Episode Setup

00:56 Recap of Recent Events

01:11 Country Jam Highlights

05:03 Upcoming Launch and Community

09:57 Deep Dive into Self Acceptance

21:07 Practical Tips for Self Acceptance

23:52 Conclusion and Farewell

Working Smarter, Not Harder

In episode 57 of Becoming Self Made, hosts Tracy Pleschourt and Gracie, despite battling illness, discuss the important topic of redefining burnout and productivity.

They challenge the cultural misconception that success requires exhaustive effort, emphasizing the importance of creating value and achieving results through smart planning, positive attitudes, and utilizing the prefrontal cortex.

The conversation highlights the significance of enjoying the journey to maintain balance and avoid burnout, backed by practical examples and personal anecdotes.

00:00 Introduction and Episode Overview

00:36 Personal Health Updates

02:51 Understanding Burnout and Productivity

04:57 The Role of Mindset in Burnout

07:38 Effective Planning and Avoiding Overwhelm

12:16 Recap and Key Takeaways

17:11 Upcoming Events and Conclusion

In this episode of the Becoming Self-Made podcast, hosts Tracy Pleschourt and her daughter Gracie delve into the importance of self-coaching and being open to coaching from others.

Tracy shares a recent challenging experience at the Pan O Prog festival, where she faced unkind treatment while learning to run a Euchre tournament. Gracie coaches Tracy through these feelings of hurt and frustration, helping her to find a neutral and productive perspective. The discussion provides listeners with valuable insights into managing unexpected interpersonal conflicts and underscores the benefits of coaching sessions for personal growth and achieving balance in life.

00:00 Welcome to the Becoming Self-Made Podcast

00:37 Introduction to Today's Episode

01:17 Volunteering at Pan O Prog Festival

02:39 The Euchre Tournament Incident

06:11 Dealing with Unpleasant Interactions

10:22 Reflecting on the Experience

14:13 Coaching Session: Finding Neutrality

31:15 Conclusion and Invitation to Free Coaching Fridays

In episode 55 of the 'Becoming Self-Made Podcast', hosts Tracy and Gracie Pleschourt discuss what it means to have true work-life balance, expanding beyond the traditional home and work dichotomy. They introduce eight key areas to assess for balance: health and wellness, career, finances, relationships, personal growth, fun and recreation, physical environment, and contributions. The episode also includes a personal recount of their recent trip to a resort for Tracy's birthday, which served as a reflective experience for both hosts. Additionally, Tracy shares insights about the new day planner she's developing, designed to help users evaluate and balance these eight critical areas of their lives.

00:00 Welcome to Becoming Self-Made Podcast

00:36 Exploring Work-Life Balance

01:36 A Weekend Getaway

03:12 Birthday Celebrations and Pickleball Fun

06:13 Post-Vacation Reflections

13:05 The New Day Planner Project

16:14 The Importance of Personal Growth

16:44 Balancing Fun and Recreation

23:37 The Role of Physical Environment

29:05 Contributions and Giving Back

33:40 Assessing Your Life Balance

37:18 Conclusion and Future Plans

Achieving Mental Freedom: A 4th of July Special

In the premiere episode of season 2, Tracy and Gracie unveil the new season's focus under their rebranded podcast name, 'Becoming Self-Made.'

They outline their mission to delve deeply into topics of health, wealth, and work-life balance, emphasizing the tangible metrics of success and the emotional journey behind being self-made. The episode explores the differences between self-worth and self-confidence, offering insights into how both are crucial for personal fulfillment.

They also discuss the importance of vulnerability, personal growth, and the commitment to sharing their unfiltered experiences to inspire listeners. Tracy and Gracie aim for more in-depth, candid discussions this season, including behind-the-scenes stories, client experiences, and the realities of launching new ventures, like Gracie’s new online community.

00:00 Welcome to Season Two: Becoming Self-Made00:44 The Journey to Self-Made: Health, Wealth, and Balance02:01 Rebranding Challenges and SEO Realities03:33 Defining Self-Worth and Self-Confidence04:13 Season Two: A Deeper Dive into Vulnerability06:32 Personal Growth and Overcoming Discomfort15:34 The Importance of Self-Worth Over Achievements20:20 Client's Insecurities and Shared Experiences21:02 Challenging Yourself and Self-Worth22:10 Balancing Self-Worth and Self-Confidence22:48 Assessing Self-Worth and Confidence23:46 The Power of Journaling and Self-Reflection24:53 Surrounding Yourself with Positive Influences26:40 Setting Achievable Goals and Seeking Feedback33:56 Concluding Thoughts and Future Plans

In this episode, Tracy and Gracie celebrate their first year of podcasting, reflecting on the challenges and learnings over the past year. They discuss what their expectations of having a podcast would be vs the reality. As well as the personal growth they've experienced, and their plans and goals for the second season.

In Episode 51 of Tracy and Gracie Becoming, the two reflect on personal experiences, discuss their recent activities such as playing pickleball and a trip to South Dakota, and share insights on the significance of unlearning ingrained narratives. The conversation emphasizes building community, balancing work and personal life, and recognizing self-sabotaging beliefs.

Tracy and Gracie discuss the topic of becoming addicted to personal growth and expansion, inspired by a recent bonus call featuring Ed Milet and Jamie Kern Lima. They share their admiration for Jamie Kern Lima, founder of It Cosmetics, and discuss their own experiences of personal growth. They delve into Tracy's journey of overcoming alcoholism and Gracie's progress with public speaking anxiety. The duo emphasizes the importance of managing one's mind, recognizing pain as part of the growth process, and being willing to be uncomfortable for the sake of personal expansion.

In this weeks episode Tracy and Gracie discuss the significance of Mental Health Awareness Month, aiming to shed light on the importance of mental health, raise awareness about mental health issues, and talk about the associated stigma. They emphasize the role of compassion in mental health, how it can reduce isolation, and the importance of professional mental health care alongside personal and societal support. The conversation also covers the signs of mental health issues and the necessity of early intervention and understanding.