Becoming the Ultimate Fitness Coach with the Jock and the Doc

In this episode, Dr. J and Scott discuss the surprising results of a recent poll of 17000 fitness consumers. The poll reveals that consumers are evolving past singular goals of just weight loss or performance maxes and are embracing a more holistic goal for their fitness. Dr. J and Scott distill the poll results down to usable strategies you can implement to better impact your clients and improve your business. 
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Interested in BECOMING the ULTIMATE FITNESS COACH?! Find out more here 👇
https://healthybehaviorinstitute.com/

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Thanks for listening to this episode: Understanding the Fitness Consumer of 2023 - Part 2 | Behavior Change Fitness Podcast 2023 | BUC #65

You might be surprised to hear that a majority of 17,000 fitness consumers listed "wellness" as their fitness goal for 2023. In this episode, Dr. J and Scott reveal how to incorporate that goal into your marketing, sales, and services to meet the ever-evolving needs of your clients. 
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Interested in BECOMING the ULTIMATE FITNESS COACH?! Find out more here 👇

https://healthybehaviorinstitute.com/

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Thanks for listening to this episode - Understanding the Fitness Consumer of 2023 - Part 1 | Behavior Change Fitness Podcast 2023 | BUC #64

This episode will help you tailor your coaching to those clients who embrace the idea of "more is better." Their intensity can be a valuable asset on their fitness journey, but it can also present some unique obstacles. Discover strategies to keep this client healthy and on track with their goals. 
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Interested in BECOMING the ULTIMATE FITNESS COACH?! Find out more here 👇
https://healthybehaviorinstitute.com/

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#fitness #training #business 

Thanks for listening to this episode: Coaching Client Types - "Extreme Eddie" | Behavior Change Fitness Podcast 2023 | BUC #62

Some clients have the misconception that the best program is the one they're not doing, so they hop from approach to approach without making real progress on their goals. Their enthusiasm can be an asset if you know how to direct it. This episode will explore the steps that you as their coach need to take to reliably produce the results your client wants. 
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Interested in BECOMING the ULTIMATE FITNESS COACH?! Find out more here 👇
https://healthybehaviorinstitute.com/

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Thanks for listening to this episode: Coaching Client Types - "Tried Everything Terry" | Behavior Change Fitness Podcast 2023 | BUC #63

This episode will help you tailor your coaching to those clients who are "all in" and willing to take on every recommendation you could offer. At first glance, it may seem like the dream client/coach situation, but there are drawbacks. Discover how to shape this type of client's unrealistic expectations and set them up for long-term success. 
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Interested in BECOMING the ULTIMATE FITNESS COACH?! Find out more here 👇
https://healthybehaviorinstitute.com/

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#fitness #training #business 

Thanks for listening to this episode: Coaching Client Types - "All In Amy" | Behavior Change Fitness Podcast 2023 | BUC #61

Do you want to understand why clients continue with behaviors that you both agree are counterproductive? The answer is the root causes of behavior and in this episode, Dr. J gives you the insights you need to see higher compliance, better results, and less frustration on the part of both you and your clients. You'll discover how to find the appropriate replacements for your clients, the important distinction between moderator vs. abstainer, and how to set your clients up for success in different environments. 

Interested in BECOMING the ULTIMATE FITNESS COACH?! Find out more here 👇

https://healthybehaviorinstitute.com/

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Thanks for listening to this episode on The Root Causes of Behavior - Sensory | Behavior Change Fitness Podcast 2022 | BUC #60

What if lack of willpower and motivation wasn't the thing keeping your clients from being consistent? In this episode, Dr. J reveals how the root causes of behavior impact client compliance and then does a deep dive into the root cause of tangible. You'll discover how to explore these root causes with your clients, how to avoid the weekend binges you see with many clients, and how to capitalize on clients' hobbies to produce better results. 

Interested in BECOMING the ULTIMATE FITNESS COACH?! Find out more here 👇

https://healthybehaviorinstitute.com/

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Thanks for listening to this episode on The Root Causes of Behavior - Tangible | Behavior Change Fitness Podcast 2022 | BUC #59

Improve client compliance, get better results, and reduce frustration for both you and your clients by understanding the root causes of behavior.  In this episode, Dr. J shares how you can use an understanding of the root cause of escape to produce easier and more enjoyable results for your clients. You'll discover realistic substitutions for some unhealthy behaviors your clients may be engaging in and the nuances to consider when offering replacement strategies. 

Interested in BECOMING the ULTIMATE FITNESS COACH?! Find out more here 👇

https://healthybehaviorinstitute.com/

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Thanks for listening to episode on The Root Causes of Behavior - Attention | Behavior Change Fitness Podcast 2022 | BUC #58

When you understand the root causes of behavior, you can get higher compliance, better results, and less frustration for you and your clients. In this episode, Dr. J addresses the root cause of escape, the importance of "fun", and how to select appropriate strategies so your clients can achieve their goals without relying on willpower and deprivation. 

Interested in BECOMING the ULTIMATE FITNESS COACH?! Find out more here 👇

https://healthybehaviorinstitute.com/

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Thanks for listening to this episode - The Root Causes of Behavior - Escape | Behavior Change Fitness Podcast 2022 | BUC #57

Your biggest competitor is not the other fitness facilities in town. Your biggest competitor is the couch. Once you understand this, you should shape your language, advertising, and features to reflect that fact. Dr. J walks through how to highlight the appropriate elements to speak to your target audience.
 
Interested in BECOMING the ULTIMATE FITNESS COACH?! Find out more here 👇
https://healthybehaviorinstitute.com/

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#fitness #training #business 

Thanks for listening to this episode of Becoming the Ultimate Fitness Coach - How to Get More Clients - Know Your Focus