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Becoming Un-Stuck
Becoming Un-Stuck episodes
- Boundaries Part 1
Boundaries are quickly becoming a popular topic, and learning to understanding boundaries can be difficult. This episode help show what a life without boundaries looks like to learn the need of how to use them.
20 min - 4 Principles for a Healthier Relationship
Relationships over time often lose the foundational principles that allow it to begin. Individuals who have healthy relationships work to maintain these 4 principles that are proven to stand the test of time.
10 min - Are you Codependent?
Codependent behaviors are ones that leave us feeling unfulfilled. If we can learn to identify the unhealthy codependent behaviors in our lives we can learn to be get our needs met and feel more fulfilled.
16 min - Be more secure in who you are
Learn how to identify and develop the true self with in you, to better feel in control of life's choices.
9 min - How to be more Confident
3 easy to follow things that can quickly bring more confidence in your life.
7 min - How to better handle unexpected life events
Learn the 3 pillars of Resiliency to better handle life's unexpected trials.
17 min - Stop Getting in your own way
Learning how to change the story we tell ourselves can help us to become more positive and optimistic, leading to more happiness.
20 min
About Becoming Un-Stuck
From the publisher's feed
To help individuals who feel lost, stuck and hopeless, find a way to resolve the traumas and beliefs that are interfering with living the life they truly want.