Becoming Vibrant

Becoming Vibrant

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Becoming Vibrant episodes

  • 005: Following Your Calling, Not Your Ego with Dr. Jodie Tatlock
    In this episode, I chat with naturopathic doctor, Jodie Tatlock about following your calling even when it gets hard. Even people who are successful and deeply love their career, like Jodie does, experience self-doubt and an ego that says "what will people think?". Listen in on this honest conversation and know you are not alone, and that the struggle is worth it for the fulfillment you get from following your calling, not your ego.

    Dr. Jodie Tatlock is a naturopathic doctor and founder of EAST ND. Her practice focuses primarily on hormonal health and fertility, but she works closely with digestion and mood as well. Dr. Tatlock is most profoundly shaped by a silent 10-day meditation retreat off the coast of Thailand. It allowed her to look at health and healing in a new light. Integrating science-based medicine and traditional methods of healing are important aspects of her practice. When she isn't in the office helping her patients, she can be found exploring the world. With a constant itch for travel, Dr. Tatlock is always bringing back new and innovative ideas and training to the clinic (like a vitamin IV drip lounge!). 

     

    Full show notes: vibrantlywell.com/podcast

    31 min
  • 004: Breaking Through Bad Body Image
    In this episode, I share my story of dieting and hating my body, how I got to the peaceful relationship with my body that I have now, and how you can breakthrough bad body image.

    I'm Melanie Maxwell. I'm a registered holistic nutritional consultant (R.H.N.) + mindset coach, and it's my mission to help women like you step into their power and become the most vibrant version of themselves.

     

    Get the full show notes: vibrantlywell.com/podcast

    21 min
  • 003: Food for Mental Wellness with Katie Pangborn
    In this episode, I chat with holistic nutritionist Katie Pangborn about how we can support our mental wellbeing through food.

    Katie Pangborn is a Registered Holistic Nutritionist with Talking Tree Wellness. She is an entrepreneur, writer, mama, wife, and a passionate lover of chocolate. Through her signature Mood Food programs, Katie reunites women with their mental wellness, busting through stress, depression, anxiety and limiting beliefs. She is hellbent on guiding her clients through the process of healing their relationships with food and is dedicated to creating custom strategies to get them out of the mud.

     

    Click for full show notes: vibrantlywell.com/podcast-pages/003

    32 min
  • 002: Stretching Your Comfort Zone

    In this episode, I tell you about my trick to becoming the best version of yourself: stretching your comfort zone! I explain why taking steps outside your comfort zone feels so scary and how you can start becoming the best you today.

     

    Click here for the full show notes: http://vibrantlywell.com/podcast-pages/002

    21 min
  • 000: Trailer.

    Check out this episode if you're new around here, or you're seeing this at the launch of this podcast, to get a feel for what Becoming Vibrant is all about.

    Free private facebook group: http://facebook.com/groups/vibranttogether

    9 min

About Becoming Vibrant

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A podcast about wellness, finding fulfillment, and confidence. Become your most vibrant self.