Becoming Virtuosa

Dr. Reed Miloy is back on the show, this time bringing us everything we need to know about a hot topic at the moment: the gut microbiome. So, what is the gut microbiome, and how can focusing on your gut serve your overall health?

Dr. Reed Miloy is an internal medicine physician who runs his own practice. He's on a mission to help the general public become healthier by going to the source of what causes pain, and what causes happiness. We both believe that the gut microbiome is the key to good health, and we're diving into all of it today.

To learn more, come visit us at DrCrockett.com, or find us on YouTube for the Dr. Crockett Show.

One of the foundational principles of the work I do in the world encompasses The Seven Seeds of the Soul. The Seven Seeds are be, heal, love, give, grow, pray, and attune, and this week, I'm giving you a comprehensive introduction to how the seven seeds can guide us toward a fulfilling life. I'm going over the ethos behind the Seven Seeds, how they've helped me in my career as a robotic surgeon, and how living by these principles allows you to become the best version of yourself that you can possibly be, while lifting up everyone who encounters you.

To learn more, come visit us at DrCrockett.com, or find us on YouTube for the Dr. Crockett Show.

This week, I'm joined by CJ Hurt, the husband of my former guest Keke Johnson, and he has a helpful take on investing that we can all learn from. CJ's motto when it comes to investing is environment and exposure, or the big Es. In everything you do, CJ believes the biggest contributors are what's around you and what you're seeing, so he's diving into how we can continually evolve our environments and exposure, and how this is the secret for successful investing and a life well lived.

Tune in this week to discover the daily habits that will make you a better investor. CJ is discussing his principle of compound interest of the mind, explaining his mindset on real estate investments, and we're also discussing how we can explore healthier ways of living.

To learn more, come visit us at DrCrockett.com, or find us on YouTube for the Dr. Crockett Show.

This week, I have my mentor, producer and food sampler Starley Murray back on the show. We have tons of fun making this podcast and The Dr. Crockett Show, and we're diving deep into the method behind everything we're doing over here.

Starley is a national television producer and lifestyle entrepreneur, and she is also my media coach! She joins me to share her expert insights into what it takes to create a show like this. What you see and hear is the product of a lot of hard work, and Starley is here to discuss the evolution of this brand and the show.

To learn more, come visit us at DrCrockett.com, or find us on YouTube for the Dr. Crockett Show.

This week, I have the youngest guest we've ever had on the show, Andrew Hall. At 25 years old, Andrew is a millennial who is full of great knowledge and character, and he joins me this week to represent his generation and share his opinion about marriage.

Join us this week to hear a millennial's view on marriage and how it might differ from traditional views around the concept. We dive into the complexities of marriage, the importance of having the right mindset when it comes to dating, and why Andrew believes so many people in his generation have unrealistic expectations of marriage.

To learn more, come visit us at DrCrockett.com, or find us on YouTube for the Dr. Crockett Show.

As women, mornings aren't always the most relaxing time. We have kids, pets, and other people and tasks to take care of, so doing things that are healthy for us isn't always a priority. But, it's time to change that. This week, I'm sharing what my healthy, compassionate, and loving morning routine looks like. I'm also joined by Board Certified Internal Medicine Physician Dr. Reed Miloy to discuss how to make a breakfast that leaves you feeling full, satisfied, and energized.

Listen in as Dr. Reed Miloy walks us through the recipe of his favorite breakfast which includes all the ingredients to lower inflammation, regulate glucose, and promote autophagy. He breaks down this simple and fast recipe and its many health benefits, and I share my ideas for creating a meaningful and rejuvenating morning routine.

To learn more, come visit us at DrCrockett.com, or find us on YouTube for the Dr. Crockett Show.

Are you interested in creating financial freedom so you can fully enjoy your life? My guest this week has a goal to create six streams of income in pursuit of financial freedom. She wants to be a multi-millionaire by the time she's 40, and she's here to share what exactly her journey looks like.

Keke Johnson is a traveling surgical tech and we've been working together for the past year, but our conversations often turn toward financial freedom, side hustles, and different streams of income. She joins me to share how she's working toward this goal, and you'll learn some of the options available to you for achieving real financial freedom.

To learn more, come visit us at DrCrockett.com, or find us on YouTube for the Dr. Crockett Show.

Who is Dr. Susan Crockett? I'm diving deep into my backstory, who I am, where I came from, and how I got where I am today. Tune in this week to hear my story of transformation and growth. I'm taking you right through childhood, education, breaking into the surgical field, and I'm detailing why there is no specific path you need to follow to get where you want to go, whatever it is you're trying to achieve in your life.

To learn more, come visit us at DrCrockett.com, or find us on YouTube for the Dr. Crockett Show.

Back by popular demand, I'm rejoined by Board Certified Internal Medicine Physician Dr. Reed Miloy. We're here to talk about miracle foods: sprouts, shots, and sulforaphane, and the transformative effects of broccoli.

Dr. Reed Miloy is a walking encyclopedia of chemistry and food, and today, we're doing shots… broccoli shots! Broccoli is a miracle food packed with a component called sulforaphane. Sulforaphane reduces inflammation, helps you absorb antioxidants, and detoxifies your body. There's science behind all of this and Reed is here to break it down for us.

To learn more, come visit us at DrCrockett.com, or find us on YouTube for the Dr. Crockett Show.

Tune in this week for an update on the direction we're taking the show in 2024. I'm giving you a deeper insight into who I am, what this show is about, and what we're building over here with our upcoming collaborations. I love bringing you the kinds of conversations we have in the exam room, addressing the issues that we can't solve with surgery: going where the scalpel can't reach.

To learn more, come visit us at DrCrockett.com, or find us on YouTube for the Dr. Crockett Show.