Becoming Whole Podcast

By Claire Bradshaw

Becoming Whole podcast is hosted by Claire Bradshaw, a yoga teacher & wellness life coach, with a passion for finding individual truth, wisdom and wellness, through connection, shared stories, and... more

5

55 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Becoming Whole Podcast:

How many episodes does Becoming Whole Podcast have?

The podcast currently has 59 episodes available.

Becoming Whole Podcast episodes:

April 11, 2019 Ep #34 – Wisdom from a 10 day silent meditation retreat w/ Claire Bradshaw
In March I went on a 10 day silent vipassana meditation retreat in the Blue Mountains just outside of Sydney. It was all sorts of challenging intermingled with peace & quiet and incredible realisations. After 100 hours of meditation; no talking, no eye contact, 2 …
Ep #34 – Wisdom from a 10 day silent meditation retreat w/ Claire Bradshaw Read More »
...more
34min
March 27, 2019 Ep #33 – Finding peace with auto-immune disease w/ Christina Tidwell
This is such a great informative episode packed full of value and guidance from a fellow coach and friend, Christina Tidwell RN, MN, NC-BC If you have an autoimmune disease, know someone who does or if you have felt unwell and have found no solution …
Ep #33 – Finding peace with auto-immune disease w/ Christina Tidwell Read More »
...more
58min
March 06, 2019 Ep #32 – My 12 learnings from 2018 w/ Claire Bradshaw
For many of us, 2018 was a hugely transformative year. Personally I encountered many challenges. Actively and consciously I chose to interrupt patterns in my life that had been repeating and were no longer serving me. And in doing so I unravelled that bit more. …
Ep #32 – My 12 learnings from 2018 w/ Claire Bradshaw Read More »
...more
24min
February 06, 2019 Ep #31 – Empower yourself w/Irene Ais
I’m sure you are going to love this interview with Irene who speaks with a beautiful and balanced voice for both Western science and Eastern wisdom. Irene Ais has spent the last decade helping people thrive. Having explored Yoga and Meditation for over half her …
Ep #31 – Empower yourself w/Irene Ais Read More »
...more
1h 8min
January 02, 2019 Ep #30 – Delving deep into the soul w/Melissa Sandon
In episode #30 I speak with the beautiful Melissa Sandon, founder of Soul Medicine Academy, creator of Soul Leader School, the Energy & Soul Medicine Practitioner Certification and the Soul Centre Healing Model. Melissa guides women to awaken their soul gifts, activate their power and …
Ep #30 – Delving deep into the soul w/Melissa Sandon Read More »
...more
1h 7min
December 18, 2018 Ep #29 – How to stay sane & overwhelm free over the Christmas season w/Claire Bradshaw
We’ve all felt that feeling on the lead up to Christmas, a calendar chock full of appointments, meetings and social occasions. Everyone seems to want a piece of you and it can feel quite overwhelming and exhausting. And the last thing you want is to …
Ep #29 – How to stay sane & overwhelm free over the Christmas season w/Claire Bradshaw Read More »
...more
30min
November 28, 2018 Ep #28 – Tarot for the wild soul w/Lindsay Mack
LINDSAY MACK IS AN INTUITIVE TAROT READER, TEACHER, WRITER, AND THE FOUNDER OF TAROT FOR THE WILD SOUL. She is the creator of Soul Tarot, a way of interpreting and intentionally utilising it as a tool for our soul’s growth and evolution. This is a fusion of …
Ep #28 – Tarot for the wild soul w/Lindsay Mack Read More »
...more
1h 10min
November 28, 2018 Ep #27 – Take a bath for the mind w/ Claire Bradshaw
As the year comes to a close, life can become even more full and exhausting. With social engagements, work deadlines, family gatherings, the list goes on……Meditation at this time of year can be just what you need But it doesn’t have to be exhausting, there …
Ep #27 – Take a bath for the mind w/ Claire Bradshaw Read More »
...more
36min
November 13, 2018 Ep #27 – Take a bath for the mind w/ Claire Bradshaw
As the year comes to a close, life can become even more full and exhausting. Social engagements, work deadlines, family gatherings, the list goes on……
But it doesn’t have to be exhausting, there are things we can do to nourish our body and mind that will increase our energy levels and have us feeling back to our normal selves again with a renewed vigour.
One of things we can do is meditate or do a beautiful yoga nidra – or yogic sleep. This is what I have recorded for you, a deep relaxation for body and mind. All you need is a quiet warm and quiet space where you can lie down for around 30 mins undisturbed. Research has proved that a 30 min yoga nidra can be the equivalent to 2-3 hour of actual sleep in terms of how it can refresh you.
So gift yourself this bit of ‘me’ time and then notice how you feel.
If you’d like the recording as an mp3, just send me a an email here, and I’ll send it through to you.
...more
36min
October 31, 2018 Ep #26 – The freedom of releasing resistance w/ Tom Gerrard
This week I bring my husband, Tom on to the show. He had a profound realisation while we were in Koh Phangnan in Thailand and I know that this is something that so many of us are working with at the moment – how to …
Ep #26 – The freedom of releasing resistance w/ Tom Gerrard Read More »
...more
40min

FAQs about Becoming Whole Podcast:

How many episodes does Becoming Whole Podcast have?

The podcast currently has 59 episodes available.