Becoming Whole Podcast

By Claire Bradshaw

Becoming Whole podcast is hosted by Claire Bradshaw, a yoga teacher & wellness life coach, with a passion for finding individual truth, wisdom and wellness, through connection, shared stories, and... more

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FAQs about Becoming Whole Podcast:

How many episodes does Becoming Whole Podcast have?

The podcast currently has 59 episodes available.

Becoming Whole Podcast episodes:

May 18, 2018 Ep #17 – Transforming the darkness to light w/Kat John
Kat John is a coach, motivational speaker, meditation guide and Lululemon ambassador with a powerful mission; to help bring people back to life. I’ve been following Kat online for the past year and was instantly attracted to her real-ness and her ability to confidently speak …
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49min
May 04, 2018 Ep #16 – How to cultivate inner calm w/Claire Bradshaw
Have you noticed how calm you feel when you’re in nature, on holiday, writing, creating, dancing, swimming……? You feel present, you’re not worrying about the past or the future. You’re in the moment of flow. For full show notes go to: https://www.claire-bradshaw.com/ep16-how-to-cultivate-inner-calm-w-claire-bradshaw/ If you …
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29min
April 20, 2018 Ep #15 – Embodying the priestess w/ Julie Parker
Hailed by ELLE Magazine as a ‘self-help guru,’ Julie Parker is the Founder of The Beautiful You Coaching Academy where she passionately trains and supports heart centred people to become life coaches. The Editor in Chief of inspired COACH Magazine, a published author, podcast host and in demand …
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52min
April 05, 2018 Ep #14 – The spiritual practice of aligning with your cycle w/ Claire Baker
Claire Baker is an Australian women’s coach and writer based in London. Through her popular blog, eBooks, online courses and live workshops, Claire teaches self-care, creative rekindling, how to live life aligned with your menstrual cycle and being kind to yourself and the world. Claire …
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55min
March 22, 2018 Ep #13 – The art of living your truth w/ Connie Chapman
Connie Chapman is a life coach, speaker and writer empowering big dreamers and soul seekers to discover a new way of living, and create lives they love (from the inside out). Through her international 1:1 coaching practise she has spent the past 5 years personally …
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56min
March 08, 2018 Ep #12 – The true treasure of compassion w/ Jo Buick
Jo Buick lives on the Victorian surf coast near Melbourne, she facilitates yoga classes, teacher trainings, workshops and immersions. Her work has a focus on self-care, slow rituals, and trauma-informed mindfulness practices. I first met Jo a year ago at one of her slow flow classes …
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42min
February 22, 2018 Ep #11 – Shining the light w/ Sian Pascale
Sian Pascale is an experienced energetic, breath, meditation and yoga teacher. Her teachings draw from Mother India where she lived and trained for several years, learning through the hatha, ashtanga and tantric lineages. She teachers privately and collectively, locally and Internationally. Her self practise and …
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1h 8min
February 08, 2018 Ep #10 – Align your year with your heart w/ Claire Bradshaw
Welcome back to season #2 of Becoming Whole podcast. In this episode we get stuck into intentions and specifically setting intentions for your year. If you have set intentions, that’s great, but you may want to listen in and see what you think …
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15min
December 15, 2017 Ep #9 – My 8 top learnings and reflections….
To finish off series 1 of ‘Becoming Whole’ I share my learnings and reflections from the year. This year, like the past 5 years has been epic. Though not necessarily in terms of lots of external things happening, but more in terms of the internal …
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25min
December 15, 2017Ep #9 – My top 8 learnings and reflections from the year……
To finish off series 1 of ‘Becoming Whole’ I share my learnings and reflections from the year. This year, like the past 5 years has been epic. Though not necessarily in terms of lots of external things happening, but more in terms of the internal changes that I’ve experienced.

I’ve had so many shifts and challenges. I’ve spent a lot of time enquiring and the constant lesson that I learn time and time again is that nothing is permanent. The good times and the not so good times, they flow in and flow out. And it’s our choice whether we flow with the current or try and fight against it.

My 8 learnings from the year are:
Be kind to yourself and others
Keep learning and expanding your heart and mind
Take time out to reflect
Spend time in nature
Feel your emotions
Surrender when you don’t know the answer
Accept, accept, accept
Care for your heart and re-connect with yourself often

I hope you enjoy the episode. If you do or want to share your experiences then do send me an email.

To your health and happiness over the holidays and I can’t wait to be back in 2018 with some more super inspiring interviews.

Claire x

http://claire-bradshaw.com/wp-content/uploads/2017/12/Ep-9-My-learnings-and-reflections.mp3
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25min

FAQs about Becoming Whole Podcast:

How many episodes does Becoming Whole Podcast have?

The podcast currently has 59 episodes available.