Andrew Mournehis has been teaching yoga for nearly 20 years.  He’s come from a diverse yoga background and teaches a combination of hatha, bhakti and tantra yoga. He is a creative, joyful and heart centred teacher and his classes are rich in tantric philosophy and …

Ep #8 – The dance of life w/ Andrew Mournehis Read More »

Lauren Howard-Tripp is a Yoga, Meditation and art teacher with over a decade of experience worldwide. She did her initial Yoga training with Les Leventhal in 2015. She is a Deeksha practitioner and has studied various forms of Meditation including Mindfulness, Chakra and Vedic meditation.  …

Ep #7 – Yoga + Art – find connection and flow w/ Lauren Howard-Tripp Read More »

Manoj Dias is an animated speaker, humble meditation teacher and part owner of the first multi-disciplinary meditation studio in Australia – A-Space.   Over the years Manoj has learnt from many of the great spiritual teachers of our time including Channa Dassanayaka, Sharon Salzberg and Jack Kornfield.   Once …

Ep #6 – Healing through the practice of stillness w/ Manoj Dias Read More »

In this episode I interview Dr Natalie Martinek, a Scientist and Spritual Healer who started her career receiving a PhD in Developmental Biology from the University of Toronto and followed this with Postdoctoral studies in cancer research at the Peter MacCallum Cancer Centre.  Along the journey …

Ep #5 – Being courageous & following your inner calling w/ Dr Nat Martinek Read More »

In this episode I interview Punnu Singh Wasu, a Reiki Grand Master and Spiritual Master from Hyderabad, India.  He currently resides in Ubud, Bali.  I met Punnu at the Yoga Barn and took some of his ananda mandala chakra breathing meditations. To say that this …

Ep #4 – The power of sitting with emotions w/Punnu Singh Wasu Read More »

In this episode I speak with Phoebe Dubar, a professional vocalist and viola player who writes, records and performs with her original, three piece “Galactic Soul Breaks” band Passerine and her 5 piece funk/soul/jazz/disco band, “Phoebe and the Night Creatures”.  Phoebe has undergone some huge …

Ep #3 – How illness can change your life w/ Phoebe Dubar Read More »

Lindsay Gonzalez, is an international yoga teacher’s teacher, an extreme sports lover, holotropic breathwork facilitator and all round beautiful soul. Lindsay is the real deal. When I first met her a few months ago I could feel her good energy, bright enthusiasm and passion for …

Ep #2 – Staying true to yourself w/ Lindsay Gonzalez Read More »

In this episode Claire Bradshaw talks about her journey (so far) to ‘becoming whole’, and what her sankalpa ~ intention is for creating this podcast.

Becoming Whole Ep 2 - Lindsay Gonzalez