Today, I flew.

I felt fear, and I did it anyway.

Because I have trained for this.

Because I actually know what I'm doing.

My prayer is this message lands exactly where it needs to for you today.

And always,

Angela

I used the word INTEGRATED for this week.

Past tense.

While allowing the awareness of something that has integrating.

And basking in the effects.

Integrated of past with present.

Integrated into a moment of calm and contentment.

Integrated into new experiences with presence and curiosity.

And not rigid expectations.

Enjoy,

Angela

Today I read from the Shaman's Dream Oracle deck.

The Fool's Embrace.

It's a great message.

The Both/And.

Enjoy,

Ange

What compels you to receive more love?

Today.

Not tomorrow.

Not some very distant future.

But now.

Sending you all the love that I am,

Ange

Have you felt the lightness of dancing with another soul in a way that brings more light and connection?

Have you felt the heaviness of an old mask that is ready to dissolve?

What compels you to know the difference and to seek one more than the other?

Enjoy contemplating today's experience.

Together with you,

Angela

Another day to connect and burrow into the recesses of the heart to discover compelling awareness to show up.

To feel the hard thing.

To BE present with another who has had a different experience than you.

To have the courageous conversation...

Together,

Ange

What compells you to do the thing that most won't?

What compells you to think the thing that most won't?

What compells you to BE the one that you were here to be?

Processing this one with you,

Angela

What compels you to get up?

What supports you to create more compelling energy to get up and move, do the thing, create a new process, grow?

After a full night's sleep, I found 'compelling' eneregy much more available!

And I'm sharing the vibes here with you,

Angela

What does a day of play look like for you?

What compells you to evolve and change your thinking?

What inspires you?

Today, I share a few reflections from a play day with my husband, Paul.

XO,

Ange

Instead of tuning the internal default setting to pain and suffering and 'holding back', I am choosing today to tweak the setting to Joy for the day.

I'll report back tomorrow.

Try it out and see what happens.

Let's experiment together,

Ange