Have you felt the lightness of dancing with another soul in a way that brings more light and connection?

Have you felt the heaviness of an old mask that is ready to dissolve?

What compels you to know the difference and to seek one more than the other?

Enjoy contemplating today's experience.

Together with you,

Angela

Another day to connect and burrow into the recesses of the heart to discover compelling awareness to show up.

To feel the hard thing.

To BE present with another who has had a different experience than you.

To have the courageous conversation...

Together,

Ange

What compells you to do the thing that most won't?

What compells you to think the thing that most won't?

What compells you to BE the one that you were here to be?

Processing this one with you,

Angela

What compels you to get up?

What supports you to create more compelling energy to get up and move, do the thing, create a new process, grow?

After a full night's sleep, I found 'compelling' eneregy much more available!

And I'm sharing the vibes here with you,

Angela

What does a day of play look like for you?

What compells you to evolve and change your thinking?

What inspires you?

Today, I share a few reflections from a play day with my husband, Paul.

XO,

Ange

Instead of tuning the internal default setting to pain and suffering and 'holding back', I am choosing today to tweak the setting to Joy for the day.

I'll report back tomorrow.

Try it out and see what happens.

Let's experiment together,

Ange

Dear friend,

Some deeper reflections as I process a couple of quotes from the Insight Timer app today.

Expressing our passion.

From a place that doesn't require pressure.

In fuller experssion of you and I,

Angela

Dear friend,

This one is a bit more confronting of challenging circumstances and questions.

I welcome you but please bring in compassion and grace for yourself - if you find yourself triggered in today's reflection.

If you want to dance more - email me - [email protected]

With you,

Angela

Are you willing to CONFRONT yourself?

With compassion?

To recognize your gifts, your fears, your successes, and your challenges?

Together, we can.

With you,

Angela

Perspective.

Isn't that such a potent choice?

We choose our perspective.

Sometimes unconsciously.

Sometimes intentionally.

I'm choosing intentionally.

While noticing the unintentionally is here to build my capacity to BE present with all of it.

Does that call to you too?

with you,

Ange