Becoming You Podcast

Have you ever wondered what it's REALLY like to be a youtube or Instagram influencer? In today's episode, we go behind the scenes with Franceska Boerman, a successful content creator who uses her platforms to be a mental health advocate and create space to lead big conversations focusing on wellness, spirituality, mindfulness and growth. Amid her own health struggles and PTSD diagnosis, Franceska has built her platform being a messenger for joy. She believes that joy is the vehicle to building a beautiful and full life. Franceska is a certified mindset coach and advocate for personal growth and mental health to better help serve her community with more proven tools and support!

We dive into:

• Getting started with your own self-development journey.
• How self-love & self-worth can enhance your productivity.
• Ways to fill yourself up when pouring from an empty cup.
• Using social media to share your message.
• Goal setting & goal planning, where to start and how to set achievable goals.
• And so much more!

Franceska Boerman is a lifestyle content creator turned joy & self-development coach and influencer. Her platforms include a growing Instagram, a YouTube channel with over 115k subscribers, her own podcast and product merchandise line named Full of Joy.

Links:

Website: https://www.franceskax.com/

Instagram: https://www.instagram.com/franceskax/

Website: Franceska's Youtube Channel

For more info on the host, visit, www.rebeccacafiero.com and follow Rebecca on Instagram @rebeccacafiero !

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Have you ever purchased a course, joined a membership, a program or workshop and thought, I wonder how the host or instructor got the idea to do this (and then, actually created it)? Or perhaps you've wondered how you can create passive income, using your current skill? This episode is for you!

When I met Steph Woods nearly three years ago at a local meeting for the Rising Tide Society, we instantly hit it off as fellow Aquarius's, lovers of learning and women who love to wear ALL the hats. Three years later, she's a dear friend, the godmother of the Pitch Club and our resident expert on all things creating Courses + online educational experiences.

We dive into:

• The Value of Getting Into Not So Messy Action
• Are You Selling What They're Buying - Knowing What Course Your Audience Wants
• Even Tyra Banks Gets Imposter Syndrome
• Finding Your Purpose + Becoming A Bestselling Author
• And so much more!

Steph Woods is a learning designer and course creation expert who specializes in value-focused educational experiences. She has worked with a variety of clients, from professors at the top-ranked business school in the world to A list celebrities, such as Tyra Banks and Alex Rodriguez.

Working as an instructional designer at Stanford, she has mastered learning design techniques that she now brings to business owners, educators and entrepreneurs. She is passionate about creating methods for simplifying life and business through creating profitable digital courses and utilizing online marketing strategies to sell with ease.

When she's not working with entrepreneurs or at Stanford, Steph loves being a leader for her local chapter of The Rising Tide Society, or hanging her hammock with her pug and a good book!

Links:

Website: https://www.stephwoods.co/

Instagram: https://www.instagram.com/stephwoods.co/

For more info on the host, visit, www.rebeccacafiero.com and follow Rebecca on Instagram @rebeccacafiero !

Want a chance to win a $50 Gift Card?

• Click Here to leave a review on Apple Podcasts (hyperlink)
• Take a screenshot of your review!
• Email your screenshot to [email protected]

Let's connect on social media! Download your Sustainable Six Figure Blueprint to help you Plan, prioritize and achieve your business, income + impact goals, you can serve more, earn more and live life more (without working more)!!

If you know me, you know I love health, productivity, and stress management, which is why I'm in LOVE with the genius of today's guest, biohacking business coach Tiffany Taylor! She's a globe-trotting digital minimalist who shows people how to be the most productive version of themself while resetting their life back to normal and natural!

We dive into:

• Bio Hacking Basics to Connect with Your Body
• The Value of Human Connection
• Why It's Time to Turn Off The TV….for Good
• Why Sleep is SO Important and What Happens When We Sleep
• And so much more!!

Coach Tiffany Taylor is a Mindset & Holistic Productivity Coach who works with high achievers to build an intuitive time & task structure system that both supports their goals and their health. Knowing that scheduling inevitably leads to challenging fears, anxiety, communication challenges & mindset breakthroughs - Tiffany is able to support her clients through these challenges with multiple modalities such as NLP, Timeline Therapy, Hypnosis, Life Coaching & Success Coaching.

Tiffany found her calling to help others challenge their way of thinking, let go of stress, and break into higher levels of fulfillment through a series of childhood hardships & challenges.

Having been diagnosed with ADHD and a multitude of mental health disorders as a child, Tiffany began her journey of self-growth at a young age. She was always a hard worker, skipping grades at school, and running a restaurant at director level by the time she was 17.

Tiffany went on to travel to 20 countries before turning 20 and enter the corporate world in management only to realize that she was living a life of 'one day.' She decided to leave her 9-5 lifestyle at age 22, pursuing a life of 'the now' instead. Fast forward, and Tiffany is one of the best life coaches for those looking to escape the high-stress lifestyle, while still being successful in business and present in relationships.

As a coach, Tiffany draws on her formal education, corporate management experience, lofty coaching certification programs and most importantly - her gift of intuition.

Links:

Website: https://www.coachtiffanytaylor.com/meet-tiffany

Instagram: https://www.instagram.com/coachtiffanytaylor/

For more info on the host, visit, www.rebeccacafiero.com and follow Rebecca on Instagram @rebeccacafiero !

Want a chance to win a $50 Gift Card?

• Click Here to leave a review on Apple Podcasts (hyperlink)
• Take a screenshot of your review!
• Email your screenshot to [email protected]

Let's connect on social media! Download your Sustainable Six Figure Blueprint to help you Plan, prioritize and achieve your business, income + impact goals, you can serve more, earn more and live life more (without working more)!!

If you struggle with boundaries, balance, or feel burned out, you will LOVE this episode! From scheduling less and leaving more space open, this conversation with Jessica Thiefels will help you make the rules that allow you to design your life.

We dive into:

• How Going with the Flow is Holding You Back
• How to Run a 6 Figure Business + Travel The World
• The Power of Asking More Questions
• CEO Mindset: How to Become Your New CEO with a Spacious Schedule
• And so much more!!

Jessica Thiefels is the author of, 10 Questions That Answer Life's Biggest Questions, podcast host of Mindset Reset Radio, CEO of Jessica Thiefels Consulting and co-founder Don't Ask How. In 2019, she fulfilled a long-time dream and traveled the world for 8 months while running her business and writing a book. Now, she uses her podcast and online communities teo teach others how they can stop saying "that's just how it is" and instead, make their own rules and live their dream life too.

She's been writing for more than 10 years and has been featured in top publications including Forbes and Entrepreneur. She also contributes to Fast Company, The Ladders, and more, sharing stories of mindset empowerment and entrepreneurship.

Links:

Website: https://jessicathiefels.com/

Instagram: https://www.instagram.com/marlysyvonne/

For more info on the host, visit, www.rebeccacafiero.com and follow Rebecca on Instagram @rebeccacafiero !

Want a chance to win a $50 Gift Card?

• Click Here to leave a review on Apple Podcasts (hyperlink)
• Take a screenshot of your review!
• Email your screenshot to [email protected]

Let's connect on social media! Download your Sustainable Six Figure Blueprint to help you Plan, prioritize and achieve your business, income + impact goals, you can serve more, earn more and live life more (without working more)!!

Marlys Yvonne, a classically trained professional ballerina turned Pilates studio owner and founder of the Ara Movement is a breath of fresh air. She exudes calm, grace, and intentionality, with a maturity far beyond her years. In this soul-fed conversation, we discuss how to let go of not feeling deserving, the key to liberating yourself from toxic situations, and why trying to "fix" your body through exercise will never work - and instead, how to shift to a sustainable place to set physical and movement goals.

Additional conversation includes:

• The 6 Principles of Balanced Living
• How Changing Your Approach To Fitness Can Change Your Life
• Why No Pain, No Gain is Setting You Up To Fail
• The Power Of Accountability
• Why Your Goals Should Always Be Public
• And so much more!!

Marlys Yvonne is a Pilates instructor, studio owner, artist, and creator of the Ara Movement and practice. Her training as a classical ballet dancer helped to mold the Ara practice, which focuses on thoughtful transitions, mind-focused movement and an educated, contemporary approach to teaching Pilates.

Marlys completed her Pilates certification through Vitality Pilates in Seattle and completed further education in San Francisco, New York, San Diego, and Baltimore. She has used her unique Method to cross-train NFL Players, pre-Olympic swimmers, professional ballet dancers, and elite tennis pros.

Marlys works with clients of all levels, ages, and abilities to experience a deeper understanding of their body, create a lifetime habit of exercise & movement, and simply feel good. The Ara practice is about letting go of externalized fitness goals and finding more space for movement in our daily lives.

Links:

Website: https://www.arapilates.com/

Instagram: https://www.instagram.com/marlysyvonne/

For more info on the host, visit, www.rebeccacafiero.com and follow Rebecca on Instagram @rebeccacafiero !

Want a chance to win a $50 Gift Card?

• Click Here to leave a review on Apple Podcasts (hyperlink)
• Take a screenshot of your review!
• Email your screenshot to [email protected]

Let's connect on social media! Download your Sustainable Six Figure Blueprint to help you Plan, prioritize and achieve your business, income + impact goals, you can serve more, earn more and live life more (without working more)!!

When frontline worker Dr. Christine put her family first, left her job, and decided to find a better way, she had no idea of the quantum growth leap she'd experience in 2021. In one year, she launched a top-rated podcast, became a bestselling author, and launched a Functional Medicine Business Academy business that created an impact, legacy, and income more than tripling her prior salary. Be ready to be massively inspired by this firecracker!!

In this episode, we discuss…...

• How Mindset and Action can Create Results + Legacy
• Owning Your Voice and Your Story
• The Power Of Accountability
• Why Your Goals Should Always Be Public
• And so much more!!

Dr. Christine Manukyan is a Functional Medicine Practitioner, Business Coach, 2x Bestselling Author, Speaker, Top-Rated STORRIE™ Podcast host and mother of two. Prior to becoming an entrepreneur, she spent 13 years in Corporate America as a Clinical Pharmacist with various leadership roles. After experiencing her own health transformation with Functional Medicine, losing 100+ lbs and becoming a natural bodybuilding athlete and marathon runner, she found her true calling empowering others to reach their health goals without pharmaceuticals. Dr. Christine has helped more than 300 clients transform their health.

She is a frequent speaker on holistic lifestyle choices, creating a virtual business, founder and entrepreneur mindset and creating multiple income streams. She's spoken in front of audiences numbering 15,000+ and has been recognized globally for her entrepreneurial achievement and dedication. Her past publications and magazine features include Yahoo, Disruptors, Functional Medicine Pharmacists Magazine, SHEFIND, and she is a Forbes Magazine and BRAINZ Magazine Executive Contributor.

Dr. Christine is passionate about coaching burned-out medical professionals struggling to balance family, career and their health to take control of their life and career and create a profitable virtual practice with her signature 12-months certification program: Functional Medicine Business Academy™.

She believes everyone deserves a second chance to rewrite their STORRIE and become the best version of themselves.

Links:

Website: www.drchristinemanukyan.com

Instagram: https://www.instagram.com/dr.christine.manukyan/

For more info on the host, visit, www.rebeccacafiero.com and follow Rebecca on Instagram @rebeccacafiero !

Want a chance to win a $50 Gift Card?

• Click Here to leave a review on Apple Podcasts (hyperlink)
• Take a screenshot of your review!
• Email your screenshot to [email protected]

Let's connect on social media! Download your Sustainable Six Figure Blueprint to help you Plan, prioritize and achieve your business, income + impact goals, you can serve more, earn more and live life more (without working more)!!

Jenn Cino is not only one of my dearest friends but my favorite clients of ALL time! 20 months ago, we were starting our baby businesses together and now, she's creating an empire empowering women to tap into their cycle superpowers by rebalancing their hormones, love their bodies + feel in control of their cycle through food, fitness + a whole lot of self-love. I'm beyond grateful to have been one of HER first clients for her program and as someone who is health-focused and connected to my body, she really helped me bridge the connection between connecting my health, cycle, business, and calendar!

Women, grab a pen + a paper because you're going to want to take notes!! We'll dive into…..

• The Power Of the Pivot
• What is Fit Period, and how it's evolved
• 3 Myths Every Woman is Told
• Tapping Into Your Six Figure Flow
• And so much more!!

Jenn Cino is a certified Hormone Specialist, certified personal trainer, and cycle syncing coach. She's coached thousands of women over the past 5 years, and with her signature program, fit. Period, she guides women to live in alignment with their super powers by syncing their menstrual cycle to optimize energy, hormonal harmony, and results.

She's also a bestseller author and has been featured in Forbes, Byrdie and Sunday Riley. She's passionate about teaching women about their menstrual cycle and how it can be their super power.

Links:

Website: www.jenncino.com

Instagram: https://www.instagram.com/lifeasjenn

FB Group: Fit Period FB Group

For more info on the host, visit, www.rebeccacafiero.com and follow Rebecca on Instagram @rebeccacafiero !

Want a chance to win a $50 Gift Card?

• Click Here to leave a review on Apple Podcasts (hyperlink)
• Take a screenshot of your review!
• Email your screenshot to [email protected]

Let's connect on social media! Download your Sustainable Six Figure Blueprint to help you Plan, prioritize and achieve your business, income + impact goals, you can serve more, earn more and live life more (without working more)!!

Do you ever lose something, only to find it years later, dust it off, and realize it was even more valuable than you remembered? That's what happened with this episode with my friend, Dr. Melissa Henault! It was recorded in July, 2020 but I promise you, it's even MORE valuable today! We'd met shortly before in a mastermind, and then had the pleasure of spending a week together at a retreat in Sedona last year + have built a beautiful friendship. At the time we recorded this, she'd built TWO multiple six figure businesses and recently left her executive job. Over the past 15 months since this conversation took place, she's grown one of those businesses to 7 figures, coaching social sellers and coaches to grow their businesses on LinkedIN, the world's most powerful platform for doing business!

Warning: If you're in a job that you don't love and have no idea how to build a side hustle on Instagram, you are in LUCK! You don't have to!!! In this episode, former pharma exec Dr. Melissa Henault shares her story of going from totally burned out employee, barely spending time with her family, to building a side hustle that she grew to seven figures with less than 2,000 IG followers. She'll share tactical tips for creating curiosity and adding value on LinkedIN,

And, you'll be inspired by her stories and lessons including:

• From Big Pharma Exec to building a side hustle to 7 figures!
• LinkedIN Tips EVERY coach + social seller should know!
• Why you MUST invest in a team to support you!!
• How working your network makes your network work for you
• And so much more!!

Melissa Henault is a mom of 3, self-proclaimed burnout corporate professional to All Out entrepreneur. She'd climbed the corporate ladder to the pinnacle of her career when she decided to leave her corporate career to pursue her dreams of being her own boss.

From there she now runs 2 thriving businesses. She's now a LinkedIn social selling expert who's highly sought after to teach others how to generate viable leads for their business and also a top income earner in her social selling company. Melissa's passion is to inspire more Burn Outs to take control once and for all and builds out the dream life they deserve.

Links:

Website: www.livethefreelife.co

Instagram: https://www.instagram.com/melissa_henault

FB Group: https://www.facebook.com/groups/1396070730783154

For more info on the host, visit, www.rebeccacafiero.com and follow Rebecca on Instagram @rebeccacafiero !

Want a chance to win a $50 Gift Card?

• Click Here to leave a review on Apple Podcasts (hyperlink)
• Take a screenshot of your review!
• Email your screenshot to [email protected]

Let's connect on social media! Download your Sustainable Six Figure Blueprint to help you Plan, prioritize and achieve your business, income + impact goals, you can serve more, earn more and live life more (without working more)!!

If you've ever felt like you need to be someone else to feel loved, accepted or special, you've bought into the Unicorn Syndrome. It's time to stop trying to be someone else and start embracing your uniqueness! In this episode, Award Winning author Allison Woodley reveals the truth about who you really are and shows you how to unleash the true power within!

• 3 Spiritual Practices to Create A Heart Centered Business
• Why You Should NEVER Sleep In
• Why No Diet Plan On Earth Can "Fix" You
• Unleashing the Power Of Calm Confidence
• And so much more!!

Allison Woodley is a Spiritual Fitness Coach, award-winning author, and inspirational fitness personality. She is a frequent speaker advocating for holistic health, personal boundaries, and embracing feminine energy.

Before launching her health & wellness business, she spent over a decade building a successful career in the advertising industry, working on multi-million dollar ad campaigns at the top advertising agencies in North America, but it came with a cost. Her life was work, meal prep, and going to the gym day in, day out. She reached burn-out and a point where she was numb. She felt a calling inside herself that told her that there was more to her life and that she was made for more. This led her to have a spiritual awakening that set her free from the burn-out of her job and chronic dieting cycle. From that moment on, she started creating a body and life that she loved.

Allison is a certified personal trainer and Pure Coach with a specialization in emotional and spiritual intelligence. Now, through her online elite 1:1 coaching program, she empowers women to step into their feminine energy, to take back control of their health and the life of their dreams.

Links:

Website: allisonwoodley.com

Instagram: https://www.instagram.com/allison.woodley/

FB Group: https://www.facebook.com/groups/1396070730783154

For more info on the host, visit, www.rebeccacafiero.com and follow Rebecca on Instagram @rebeccacafiero !

Want a chance to win a $50 Gift Card?

• Click Here to leave a review on Apple Podcasts (hyperlink)
• Take a screenshot of your review!
• Email your screenshot to [email protected]

Let's connect on social media! Download your Sustainable Six Figure Blueprint to help you Plan, prioritize and achieve your business, income + impact goals, you can serve more, earn more and live life more (without working more)!!

If you're trying to wear all of the hats as a driven woman, entrepreneur, wife or mama AND still make time for yourself, this episode is for YOU!!!!

Non-profit owner, former CEO + Brand + Business coach Allison Walsh has built multiple six figure coaching businesses WHILE maintaining an impactful, high level career in Corporate America + having a family!! From learning her secrets to prioritization to tips on building a powerful personal brand, in this episode you'll hear more about:

• Where clarity (and results) actually comes from!
• Why prioritization must be your top priority!
• Why every woman needs a personal brand!
• And the importance of not breaking promises with yourself!
• And so much more!!

Allison Walsh is a seasoned executive, philanthropist, speaker, professional consultant, and Miss Florida 2006. A two-time CEO for national coaching firms, Allison has over 15 years of organizational leadership, mentorship, and coaching experience. Host of the She Believed She Could podcast and creator of the Savvy Girl online coaching community, Allison's platform strengthens the professional development and career advancement for women. Named in the Orlando Business Journal's 2021 Top 40 Under 40

and Women Who Mean Business, Allison is also a proud member of the Forbes Business Development Council. Allison has raised more than $2 million for eating disorder education and treatment through her 501(c)(3) nonprofit Helping Other People Eat (H.O.P.E.), and her philanthropic efforts have been featured in national news. She served as a Board Member for the National Eating Disorders Association.

Links:

Website: www.allisonwalshconsulting.com

Instagram: https://www.instagram.com/allisonwalshconsulting/

For more info on the host, visit, www.rebeccacafiero.com and follow Rebecca on Instagram @rebeccacafiero !

Want a chance to win a $50 Gift Card?

• Click Here to leave a review on Apple Podcasts (hyperlink)
• Take a screenshot of your review!
• Email your screenshot to [email protected]

Let's connect on social media! Download your Sustainable Six Figure Blueprint to help you Plan, prioritize and achieve your business, income + impact goals, you can serve more, earn more and live life more (without working more)!!