Hopeful and Wholesome: Wellness, Nutrition, Inner Healing and Self-Improvement for High Achieving Women and Entrepreneurs

Becoming Your Most Vibrant, Thriving Self with Andi Eaton Alleman


Listen Later

Send us a text

Andi is the founder of Oui, We and Oui, We Studio. She's a Conscious Creator, Author, Consultant & Podcast Host with a mission of inspiring new school approaches to living well.

She defines success as a life lived slowly—where creation, generosity, impact, and joy are limitless. Her lifestyle and content blends wellness practices, conscious living, sustainable style, and daily rituals.

Her third book, Elemental: Nature-Inspired Rituals to Nourish Your Life focuses on reconnecting with nature to attain physical, emotional, and spiritual balance.

Highlights from this episode:

  • Accessible, everyday rituals for becoming your most vibrant, thriving self
  • The five elements—fire, earth, water, air, and ether—the energy each element holds and how to incorporate a balance of each into our daily wellness practices
  • Reconnecting with yourself: learning what lights you up and what leaves you feeling physically, emotionally, and spiritually balanced.
  • Creating a paradigm of wellness to support radiant well-being
  • Practical manifestation strategies and how nature can help us become more magnetic

Resources:
BOOK: https://amzn.to/3J4dNSO
BLOG: ouiwegirl.com
INSTAGRAM instagram.com/ouiwegirl
STUDIO ouiwestudio.com

Connect with me on Instagram and tell me what you think!

For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)

...more
View all episodesView all episodes
Download on the App Store

Hopeful and Wholesome: Wellness, Nutrition, Inner Healing and Self-Improvement for High Achieving Women and EntrepreneursBy Hope Pedraza

  • 5
  • 5
  • 5
  • 5
  • 5

5

67 ratings


More shows like Hopeful and Wholesome: Wellness, Nutrition, Inner Healing and Self-Improvement for High Achieving Women and Entrepreneurs

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,732 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,610 Listeners

The Cathy Heller Podcast with Cathy Heller by Cathy Heller | QCODE

The Cathy Heller Podcast with Cathy Heller

7,699 Listeners

Pod Save America by Crooked Media

Pod Save America

87,588 Listeners

The Daily by The New York Times

The Daily

112,734 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,942 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,266 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

293 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,182 Listeners

Let's Talk Off Camera with Kelly Ripa by Kelly Ripa

Let's Talk Off Camera with Kelly Ripa

4,078 Listeners