77. Becoming Your Own Life Coach Using Embodied Wisdom with Natalie MacNeil

Natalie MacNeil is the founder of Coaching Evolved and its signature Transformational Embodiment Coaching Certification, the only ICF-accredited multi-modality certification of its kind. She's also an Emmy Award–winning media entrepreneur and bestselling author listed on the Levo 100 as a "transformer of our generation" and featured by Inc. as one of "27 women leaders changing the world." She is devoted to expanding human potential and inspiring people to live deeply meaningful lives through her books, videos, interactive films, coaching experiences, and live events. She has been featured in Elle, Glamour, People, TIME, Forbes, Inc., Entrepreneur, and more.

In this episode, we talk all about embodiment; what it is, how we become embodied and how to start your own practice today. We also discuss how to become your own best life coach and healer by tapping into the wisdom of the body and what your next steps might be to becoming a coach…

Time Stamps

2:00 Natalie’s journey with She Takes on The World

7:45 What is embodiment?

12:46 How trauma impacts embodiment

16:50 An embodiment practices to try right now

21:25 On rage and grief therapy

28:10 The vows and contracts that you make

32:07 How to become your own best coach

40:25 Mel’s 3 questions

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Mentioned in this episode:

Natalie’s Instagram

Become a certified coach with Coaching Evolved

Natalie’s free weekly classes