Bed Head Cast

Bed Head Cast

By Bed Head CastHealth & FitnessMental Health
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Bed Head Cast episodes

  • AI and Medicine: An Emerging Controversy

    S1 EP6 In this episode, we explore the role of artificial intelligence in

    healthcare to discuss the advantages and challenges of AI, highlighting its use in wearable technology. The episode includes a case from the CSHP showing how AI helped treat a rare condition and examines insights from Eric Topol's "Deep Medicine" and Daniel Kripke's research on home devices. We emphasize the crucial role of human wisdom in patient care, arguing that AI can't replace the human touch in healthcare. Tune in to learn more on why we believe that AI should enhance, not replace, the work of physicians, especially in areas like screening and triage.


    37 min
  • Blue Light Special: Sleep & Moody Blues

    S1 EP5 In this eye-opening episode, we greet you with a nod to the iconic 'blue light special' and dive into the impact of life 'onscreen' on our sleep and mental health. We explore the 'Blues': how our devices affect our mood, alter sleep initiation, and the effect of the hormone melatonin. Insights from the E-athletes LA project shed light on mood and sleep. This episode covers the intersection of technology, mood, and sleep, offering a holistic understanding of how our screen time shapes our well-being.


    35 min
  • Wake up Health: The Power of Self-Awareness in Sleep Patterns

    S1 EP4 In this revealing episode, Dr. Samuels opens up about his own struggle with Sleep Apnea.

    While specialists are not immune to sleep disturbances, self-awareness plays a pivotal role in monitoring one's health and well-being. We'll explore the definition of self-awareness, its importance, and the symptoms of Sleep Apnea.

    You'll also hear Dr. Samuels' moment of denial and how the role of significant others can be crucial in recognizing symptoms. Plus, don't miss a touching patient story of a young man with OSA.

    27 min
  • Sleeplessness of Mania

    S1 EP3 In this insightful episode, Dr. Samuels and Dr. Gorman explore the

    intricate link between "Sleeplessness of Mania" and mental health,
    focusing on the distinctive nature of mania in bipolar disorder.

    The conversation highlights the difference between being energized and

    experiencing mania, illustrated by compelling examples like Winston Churchill. Engage with our anchors as they unravel the mysteries of mood disorders, sleep debt, and the high-performance person's underlying psychiatric diagnoses.

    Get ready to be enlightened about the various facets of mania and its significant influences on our lives and minds.


    24 min
  • Exploring Sleep Across Cultures: How Sleep Traditions Compare To Ours

    S1 EP2 In this episode of Bed Head Cast, hosts Dr. Samuels and Dr. Gorman explore how sleep is viewed differently across cultures, from North America's hustle culture to siesta-valuing societies.

    They discuss the impact of Seasonal Affective Disorder and delve into how current events, like the Ukrainian refugee crisis, can disrupt sleep patterns. Tying it all together is the essential relationship between good sleep and mental health.

    A must-listen for anyone looking to better understand the role of sleep in our lives.

    27 min
  • Unlocking Mental Wellness: The Vital Connection Between Sleep and Mental Health

    S1 EP1 Listen in with Dr. Gorman and Dr. Samuels as they navigate the intricate dance between mental health and sleep. With more than half a century of

    combined clinical experience, these two seasoned physicians bring you a podcast packed with wisdom, science, and some delightful surprises.

    The episode culminates with a beautiful nod to the legendary Beatles with their track "Help," exemplifying the essence of this podcast's mission. This is more than just another health podcast. It's a heartfelt journey into the realms of well-being.

    So, are you ready to reframe your understanding of sleep and mental health? Join us bi-monthly for eye-opening insights and invaluable discussions. Next stop? Exploring the intricate relationship between culture and sleep disturbances.

    Find us on social media @bedheadcast

    22 min

About Bed Head Cast

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Bed Head Cast: Sleep • Sanity • Success