The OrganiMama Podcast

Bedsharing, Sleep Training, and Trusting Your Motherly Instincts


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In this episode of The OrganiMama Podcast, we sit down with co-sleeping educator Tiffany Belanger (@cosleepy) to unpack the real story behind co-sleeping, bed sharing, and why so many parents feel torn between instinct and expectation. Tiffany opens up about how her own struggles with her newborn’s sleep led her down the path of co-sleeping — a choice that’s far more common than people admit, yet not often admitted. Together, we talk about why so many babies reject the bassinet, how human biology actually supports sleeping close to our infants, and how light, responsive sleep patterns between mom and baby can help reduce SIDS risks.

We also dive into the wide world of sleep training, how partners play into the decision-making process, and why safety doesn’t have to be complicated — from clearing bedding to choosing the right mattress materials. Tiffany shares how isolating it can feel for parents who co-sleep quietly in the shadows, and why open, judgment-free conversations are essential for creating a supportive parenting community.

This episode is packed with practical tips, compassionate insights, and empowering reminders to trust your instincts. Whether you're considering bed sharing, reevaluating your current sleep setup, or simply craving validation in your parenting journey, this is a must-listen for anyone navigating baby sleep with confidence and clarity.

The at-home mattress firmness test (PDF)
The support pillow guide (PDF)
The free Bedsharing Beginner's Guide
The Chest Sleeping FAQ Guide
The Cuddle Curl FAQ Guide

Shop Crunchi and use code ADVOCATE10 for 10% off your first order over $50.


Check out OrganiBaby for everything you need to know to welcome your little one, including everything I love and use for my own babies! Use code PODCAST for 20% off. 


Snag a copy of any of the OrganiMama guides 20% off with code PODCAST


Check out my website with more resources for toxin free living and weekly blog posts for more learning! 


Follow along on instagram @the.organimama and @theorganimamapodcast for exclusive content and lots of fun!

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The OrganiMama PodcastBy Kristen van Gilse

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